Lifestyle

It Turns Out Inflammation Can Actually Be *Good* for You
By Tamim Alnuweiri
New Research Shows You're Not Alone If You Have a Hard Time Sleeping As You...
By Tehrene Firman
Why "Going Blue" (Not Green) Is the New Standard for Wellness Brands
Why "Going Blue" (Not Green) Is the New Standard for Wellness Brands
By Emily Laurence
The One Trait to Look for in a Romantic Partner, According to Chrissy Teigen
The One Trait to Look for in a Romantic Partner, According to Chrissy Teigen
By Rachel Lapidos
The Case for Actually Going Out (Even Though Staying in Feels *so* Good)
The Case for Actually Going Out (Even Though Staying in Feels *so* Good)
By Emily Laurence
The Wing Is Under Investigation—Does This Mean Women's Coworking Spaces Could Be Illegal?
The Wing Is Under Investigation—Does This Mean Women's Coworking Spaces Could Be Illegal?
By Tehrene Firman
Can Tai Chi Work As Physical Therapy for Chronic Pain Relief?
Can Tai Chi Work As Physical Therapy for Chronic Pain Relief?
By Tehrene Firman
Reformation Just Launched Its First Plus-Size Collection—and Pieces Are Already Selling Out
Reformation Just Launched Its First Plus-Size Collection—and Pieces Are Already Selling Out
By Tamim Alnuweiri
PSA: Your Supplements Could Be Affecting Your Antidepressants
PSA: Your Supplements Could Be Affecting Your Antidepressants
By Erin Bunch
This Is the One Thing You Shouldn't Do on Your First Day at a New...
This Is the One Thing You Shouldn't Do on Your First Day at a New...
By Tehrene Firman
8 Simple, Inflammation-Reducing Habits to Add to Your Daily Routine
8 Simple, Inflammation-Reducing Habits to Add to Your Daily Routine
By Erin Bunch
Asos' New Feature Lets Women *Actually* See How Clothes Look on Different Body Types
Asos' New Feature Lets Women *Actually* See How Clothes Look on Different Body Types
By Tamim Alnuweiri
The Sleep-Enhancing Way One Hotel Chain Is Upcycling Its Worn Bedsheets
The Sleep-Enhancing Way One Hotel Chain Is Upcycling Its Worn Bedsheets
By Tehrene Firman
5 Healthy Lifestyle Changes Prince Harry Has Made Ahead of the Royal Wedding
5 Healthy Lifestyle Changes Prince Harry Has Made Ahead of the Royal Wedding
By Tehrene Firman
The Expert-Approved Tips Julianne Hough Swears by for Dealing With Her Endometriosis
The Expert-Approved Tips Julianne Hough Swears by for Dealing With Her Endometriosis
By Tehrene Firman
These Are the New Rules of Dating, According to Matchmaking Pros
These Are the New Rules of Dating, According to Matchmaking Pros
By Erin Bunch
This Empowering Musical Anthem From Students at March for Our Lives Will Inspire You to...
This Empowering Musical Anthem From Students at March for Our Lives Will Inspire You to...
By Tehrene Firman
How One Non-Profit Is Revolutionizing the Way Kids Eat and Play at School
How One Non-Profit Is Revolutionizing the Way Kids Eat and Play at School
By Emily Laurence
Should You Be Worried About the Allergy Version of Seasonal Affective Disorder?
Should You Be Worried About the Allergy Version of Seasonal Affective Disorder?
By Tamim Alnuweiri
Prepare to Spring Clean Your Astrological Houses and Make Space for Something New
Prepare to Spring Clean Your Astrological Houses and Make Space for Something New
By Jennifer Racioppi
Another Reason to Stick to Your Workouts? Stopping Could Lead to Depression Symptoms
Another Reason to Stick to Your Workouts? Stopping Could Lead to Depression Symptoms
By Tamim Alnuweiri
Tired of After-Work Emails? A New Bill in NYC Would Give You Permission to Ignore...
Tired of After-Work Emails? A New Bill in NYC Would Give You Permission to Ignore...
By Tehrene Firman
6 Top-Rated Dog Beds on Amazon to Spoil Your Pet on National Puppy Day (or...
6 Top-Rated Dog Beds on Amazon to Spoil Your Pet on National Puppy Day (or...
By Tamim Alnuweiri
6 of Tripadvisor's Top 10 Beaches in the Country Are in *This* State
6 of Tripadvisor's Top 10 Beaches in the Country Are in *This* State
By Tehrene Firman
This 4-Month Luxury Dream Cruise Lets You Cross Off *Every* Continent From Your Bucket List
This 4-Month Luxury Dream Cruise Lets You Cross Off *Every* Continent From Your Bucket List
By Tehrene Firman
3 Tips to Dominate Networking Events Despite Having Social Anxiety, According to a Psychiatrist
3 Tips to Dominate Networking Events Despite Having Social Anxiety, According to a Psychiatrist
By Tamim Alnuweiri
Is It Possible to Develop New Allergies As an Adult?
Is It Possible to Develop New Allergies As an Adult?
By Tamim Alnuweiri
The 15 Top-Ranked Airports in America for Minimizing Travel Stress Rather Than Creating It
The 15 Top-Ranked Airports in America for Minimizing Travel Stress Rather Than Creating It
By Tehrene Firman
How to Use Ayurveda to Determine Your Skin-Care Routine
How to Use Ayurveda to Determine Your Skin-Care Routine
By Erin Bunch
A Bra Brand Beloved by Women With D+ Cups Just Released a New, Sporty Option
A Bra Brand Beloved by Women With D+ Cups Just Released a New, Sporty Option
By Tamim Alnuweiri
Are Mind-Altering Magic Mushroom Retreats the Future of Wellness Travel?
Are Mind-Altering Magic Mushroom Retreats the Future of Wellness Travel?
By Erin Magner
This Is the Inspiring Reason Why Drew Barrymore Likes to Go Makeup-Free
This Is the Inspiring Reason Why Drew Barrymore Likes to Go Makeup-Free
By Rachel Lapidos
Don't Love What You Do? *This* Career Path Provides for the Most Happiness, a New...
Don't Love What You Do? *This* Career Path Provides for the Most Happiness, a New...
By Tamim Alnuweiri
There Might Be a Scientific Silver Lining to Getting Through Difficult Life Events
There Might Be a Scientific Silver Lining to Getting Through Difficult Life Events
By Tehrene Firman
Every Woo-Woo Wellness Newbie Needs a Crystal Starter Pack With *These* 5 Stones
Every Woo-Woo Wellness Newbie Needs a Crystal Starter Pack With *These* 5 Stones
By Tamim Alnuweiri
Should You Pick Your Mattress Based on Your Zodiac Sign?
Should You Pick Your Mattress Based on Your Zodiac Sign?
By Zoe Weiner
Dealing With Eczema? These Are the Foods You Should Be Eating—and the Ones to Avoid
By Kells McPhillips
You Probably Started Curating Your Social Rep Before Instagram Existed—and It Might Be a Good...
You Probably Started Curating Your Social Rep Before Instagram Existed—and It Might Be a Good...
By Tehrene Firman
6 Ways to Hack Your Habits for Optimum Brain Health
6 Ways to Hack Your Habits for Optimum Brain Health
By Jenna Adrian-Diaz
A New on-the-Rise Wedding Trend, According to Etsy? Pets!
A New on-the-Rise Wedding Trend, According to Etsy? Pets!
By Tamim Alnuweiri
4 Yoga Poses and Breathing Exercises That Can Help You Catch Better Zzz's
4 Yoga Poses and Breathing Exercises That Can Help You Catch Better Zzz's
By Laurel Leicht
Here's How to *Not* Catch Your Airplane Seatmate's Cold on the Way to Your Spring...
Here's How to *Not* Catch Your Airplane Seatmate's Cold on the Way to Your Spring...
By Tehrene Firman
What I Learned From Lobbying for Safer Cosmetics in Washington—and What's at Stake for You
What I Learned From Lobbying for Safer Cosmetics in Washington—and What's at Stake for You
By Rachel Lapidos
6 Common Myths About Depression, Busted by Therapists
6 Common Myths About Depression, Busted by Therapists
By Elana Lyn Gross
J.K. Rowling Turns to This Reading-Related Self-Care Practice When She's Feeling Down
J.K. Rowling Turns to This Reading-Related Self-Care Practice When She's Feeling Down
By Tehrene Firman
How a Silent Retreat Changed My Life Forever
How a Silent Retreat Changed My Life Forever
By Erin Bunch
Not-so-Splendid Splenda Might Trigger Inflammatory Symptoms in Crohn's Disease Patients
Not-so-Splendid Splenda Might Trigger Inflammatory Symptoms in Crohn's Disease Patients
By Tehrene Firman
Target's Unretouched Swimwear Campaign Wants You to Have Some Body-Positive Fun in the Sun
Target's Unretouched Swimwear Campaign Wants You to Have Some Body-Positive Fun in the Sun
By Tamim Alnuweiri
There Is Great Power in Feeling Uncomfortable—and Taryn Toomey Explains Why
By Taryn Toomey
How to Prevent Acne Skin Insecurities From Holding You Back When Dating
How to Prevent Acne Skin Insecurities From Holding You Back When Dating
By Rachel Lapidos
9 Supercharged Crystal Hunting Spots Across the US
9 Supercharged Crystal Hunting Spots Across the US
By Erin Bunch
How to Look (and Feel) Amazing at 40, 50, and Beyond
How to Look (and Feel) Amazing at 40, 50, and Beyond
By Norma Kamali
Should You Worry About Germs If Your Dog Sleeps in Your Bed?
Should You Worry About Germs If Your Dog Sleeps in Your Bed?
By Amy Wilkinson
Why Empathy Should Be a Key Part of Your Self-Care Toolbox, According to Maria Shriver
Why Empathy Should Be a Key Part of Your Self-Care Toolbox, According to Maria Shriver
By Sara Greenfest
These Bralettes Come Supercharged With a Crystal Charm for Maximum Good Vibes
These Bralettes Come Supercharged With a Crystal Charm for Maximum Good Vibes
By Tamim Alnuweiri
The Average Mom Works 98 Hours a Week, According to a New Study
The Average Mom Works 98 Hours a Week, According to a New Study
By Emily Laurence
Could This New Kitchen Appliance Make Foodborne Illness a Thing of the Past?
Could This New Kitchen Appliance Make Foodborne Illness a Thing of the Past?
By Tehrene Firman
Most Eligible Singles Say It's Important That a Potential S.O. Exercises Regularly, Survey Finds
Most Eligible Singles Say It's Important That a Potential S.O. Exercises Regularly, Survey Finds
By Tehrene Firman
Veggie-Crunching and Lip-Smacking Videos Are the Actual Worst When You Have Misphonia
Veggie-Crunching and Lip-Smacking Videos Are the Actual Worst When You Have Misphonia
By Maria Del Russo
Happy Astrological New Year! (Yep, That's a Thing—Here's What You Need to Know)
Happy Astrological New Year! (Yep, That's a Thing—Here's What You Need to Know)
By Jennifer Racioppi
How to Become the Type of Manager People *Actually* Like Working for, According to Boss...
How to Become the Type of Manager People *Actually* Like Working for, According to Boss...
By Erin Bunch
Why This Bicontinental Food Blogger Starts Her Day With a Cold Shower
Why This Bicontinental Food Blogger Starts Her Day With a Cold Shower
By Emily Laurence
5 Ways to Get Your Best Night of Rest Ever, in Honor of Sleep Awareness...
5 Ways to Get Your Best Night of Rest Ever, in Honor of Sleep Awareness...
By Kells McPhillips
The Secret to Better Sleep May Be Restoring Your Ancestral Connection to the Dark
The Secret to Better Sleep May Be Restoring Your Ancestral Connection to the Dark
By Abbey Stone
Ready for the New Moon? Try This Guided Ritual Outdoors for *Extra* Earth-Mama Magic
Ready for the New Moon? Try This Guided Ritual Outdoors for *Extra* Earth-Mama Magic
By Kelly Morris
3 Unexpected Ways to Keep Your Gut Healthy
3 Unexpected Ways to Keep Your Gut Healthy
By McKel Hill, RDN
Why Having a Healthy Relationship With a Long-Term S.O. Could Stave Off Midlife Obesity
Why Having a Healthy Relationship With a Long-Term S.O. Could Stave Off Midlife Obesity
By Alison Feller
Why Buying Blackout Shades Could Be an Investment in Your Mental Health
Why Buying Blackout Shades Could Be an Investment in Your Mental Health
By Alison Feller
Another Reason to Become a Workout Warrior? It Could Lower Your Risk of Dementia, Study...
Another Reason to Become a Workout Warrior? It Could Lower Your Risk of Dementia, Study...
By Kells McPhillips
Padma Lakshmi Gets Real About Her Battle With Endometriosis
By Kells McPhillips
The Easy Way That Jennifer Lopez Has Found Happiness and Confidence
The Easy Way That Jennifer Lopez Has Found Happiness and Confidence
By Rachel Lapidos
Try These 7 Super Simple Feng Shui Tips for a Better Night's Sleep
Try These 7 Super Simple Feng Shui Tips for a Better Night's Sleep
By Zoe Weiner
The 6 Daily Supplements You Should Be Taking for Optimum Health
The 6 Daily Supplements You Should Be Taking for Optimum Health
By Kells McPhillips
The Gross Reason to Never Put Unwrapped or Unbagged Food in Your Shopping Cart
The Gross Reason to Never Put Unwrapped or Unbagged Food in Your Shopping Cart
By Alison Feller
To Fight a Cold, Which Old Wives' Tales Are Legit?
To Fight a Cold, Which Old Wives' Tales Are Legit?
By Jenna Adrian-Diaz
How to Deal When Your Partner Has a Lower Sex Drive Than You (or Vice...
How to Deal When Your Partner Has a Lower Sex Drive Than You (or Vice...
By Anna Breslaw
These High-Tech (and Cute!) Pjs Improve Sleep and Promote Muscle Recovery, Says the FDA
These High-Tech (and Cute!) Pjs Improve Sleep and Promote Muscle Recovery, Says the FDA
By Tamim Alnuweiri
The 5 Germiest Spots in Your Office (Hint: Only 1 Is in the Bathroom!)
The 5 Germiest Spots in Your Office (Hint: Only 1 Is in the Bathroom!)
By Kate Rockwood
What's the Difference Between a "Tough Time" and Actual Trauma?
What's the Difference Between a "Tough Time" and Actual Trauma?
By Lauren Brown West-Rosenthal
Why Every Woman Should Be Paying Attention to Her Pelvic Floor
Why Every Woman Should Be Paying Attention to Her Pelvic Floor
By Shelby Vittek
This Is the Healthy Way Kendall Jenner Copes With Her Anxiety
This Is the Healthy Way Kendall Jenner Copes With Her Anxiety
By Rachel Lapidos
6 Healthy Ways to Find Your Next Date—No Swiping Required
6 Healthy Ways to Find Your Next Date—No Swiping Required
By Erin Bunch
Carson Daly Opens up About His Struggles With Anxiety—and the Tools He Uses to Cope
Carson Daly Opens up About His Struggles With Anxiety—and the Tools He Uses to Cope
By Alison Feller
Could Your Midafternoon Slump Be an Indicator of This Degenerative Disease?
Could Your Midafternoon Slump Be an Indicator of This Degenerative Disease?
By Kells McPhillips
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