Lifestyle

Cortisol Out of Control? An Ancient Herbal Formula Addresses This Very Modern Problem
Cortisol Out of Control? An Ancient Herbal Formula Addresses This Very Modern Problem
By Jill Blakeway, DACM
A New Book Asks: How Much Control Do We Have Over Our Health, Really?
A New Book Asks: How Much Control Do We Have Over Our Health, Really?
By Erin Bunch
How to Strengthen the Bonds of a Long-Distance Friendship
How to Strengthen the Bonds of a Long-Distance Friendship
By Jenna Adrian-Diaz
Young Women Are Wildly Under-Tested for Stds—and a Systemic Social Issue Could Be to Blame
Young Women Are Wildly Under-Tested for Stds—and a Systemic Social Issue Could Be to Blame
By Tamim Alnuweiri
Will "Magic" Shrooms Soon Be the Preferred Prescription for Anxiety and Depression?
Will "Magic" Shrooms Soon Be the Preferred Prescription for Anxiety and Depression?
By Emily Laurence
2018's Dirty Dozen List Is Here—and It'll Make You Want to Buy *All* Organic Produce
2018's Dirty Dozen List Is Here—and It'll Make You Want to Buy *All* Organic Produce
By Tehrene Firman
How a Body-Positive Boudoir Photo Shoot Helped Me Heal After Dating a Narcissist
How a Body-Positive Boudoir Photo Shoot Helped Me Heal After Dating a Narcissist
By Aly Semigran
These Geode-Inspired Desserts Elevate Rock Candy to a Whole New Level
These Geode-Inspired Desserts Elevate Rock Candy to a Whole New Level
By Tamim Alnuweiri
Does Compatibility Even Matter When It Comes to Long-Term Love?
Does Compatibility Even Matter When It Comes to Long-Term Love?
By Tehrene Firman
Good News for Anyone With a Genetic Link to Heart Disease
Good News for Anyone With a Genetic Link to Heart Disease
By Tehrene Firman
5 Regal Airbnbs in London for Getting As Close As Possible to the Royal Wedding
5 Regal Airbnbs in London for Getting As Close As Possible to the Royal Wedding
By Tamim Alnuweiri
Why Prince Harry and Meghan Markle Want Wedding Guests to Pay It Forward in Lieu...
Why Prince Harry and Meghan Markle Want Wedding Guests to Pay It Forward in Lieu...
By Tehrene Firman
Here's How Adam Rippon Kept Gastro Emergencies From Ruining His Olympic Performance
Here's How Adam Rippon Kept Gastro Emergencies From Ruining His Olympic Performance
By Tehrene Firman
These 3 Habits Could Be Making Your Allergies *Worse*
These 3 Habits Could Be Making Your Allergies *Worse*
By Jenna Adrian-Diaz
How to Navigate a Job Search When You’re Pregnant (or Trying to Be)
How to Navigate a Job Search When You’re Pregnant (or Trying to Be)
By Gwendolyn Purdom
Are You and Your Pet Astrological Soul Mates?
Are You and Your Pet Astrological Soul Mates?
By Amy Wilkinson
How to Meal-Prep and Cook for the Whole Family When Your Child Has a Food...
How to Meal-Prep and Cook for the Whole Family When Your Child Has a Food...
By Emily Laurence
New Research Might Explain Why IBS Is More Common in Women
New Research Might Explain Why IBS Is More Common in Women
By Tehrene Firman
Finally, Airlines Are Doing Something to Make Flying Less Stressful
Finally, Airlines Are Doing Something to Make Flying Less Stressful
By Tehrene Firman
7 Easy Ways to Use Less Water Without Totally Changing Your Lifestyle
7 Easy Ways to Use Less Water Without Totally Changing Your Lifestyle
By Kathryn Romeyn
Here's How Many Hours It Takes to Go From Stranger to BFF
Here's How Many Hours It Takes to Go From Stranger to BFF
By Tehrene Firman
Start Prepping Your Instagram Captions Now: a Pop-up Avocado Museum Is Opening This Summer
Start Prepping Your Instagram Captions Now: a Pop-up Avocado Museum Is Opening This Summer
By Tehrene Firman
Outdoor Voices' CEO Has a Work-Productivity Tip That Can Improve Your *Whole* Life
Outdoor Voices' CEO Has a Work-Productivity Tip That Can Improve Your *Whole* Life
By Tamim Alnuweiri
What the Stars Could Be Telling Us About This Friday the 13th
What the Stars Could Be Telling Us About This Friday the 13th
By Jennifer Racioppi
I Tried 6 Natural Sleep Supplements for My Insomnia—Here's What Worked for Me
I Tried 6 Natural Sleep Supplements for My Insomnia—Here's What Worked for Me
By Megan McIntyre
Why Demi Lovato Is More Accepting of Her Body Than Ever
Why Demi Lovato Is More Accepting of Her Body Than Ever
By Rachel Lapidos
Working Out for This Surprisingly Short Time Period Each Week Might Boost Happiness
Working Out for This Surprisingly Short Time Period Each Week Might Boost Happiness
By Tamim Alnuweiri
How a Sexy Selfie Awakened Me to the Power of Radical Self-Love—and Launched a Movement
How a Sexy Selfie Awakened Me to the Power of Radical Self-Love—and Launched a Movement
By Erin Bunch
Anxiety Can Cause Memory Loss—but Does the Fogginess Last Forever?
Anxiety Can Cause Memory Loss—but Does the Fogginess Last Forever?
By Tamim Alnuweiri
How Taking a Vacation Can Help You Deal With Stress and Trauma
How Taking a Vacation Can Help You Deal With Stress and Trauma
By Tatiana Boncompagni
This Spicy Turmeric Lemonade Is an Ayurvedic Win for All 3 Doshas
This Spicy Turmeric Lemonade Is an Ayurvedic Win for All 3 Doshas
By Jenna Adrian-Diaz
This Is the Best Style of Meditation for You, Based on Your Wellness Needs
This Is the Best Style of Meditation for You, Based on Your Wellness Needs
By Alex Dvorak
How to Set Healthy Boundaries With Low-Vibe People
How to Set Healthy Boundaries With Low-Vibe People
By Kristin Booker
Could Dishwashing Be Messing With Your Sex Life?
Could Dishwashing Be Messing With Your Sex Life?
By Tehrene Firman
How This "Queer Eye" Star Keeps Self-Care Simple and Effective
How This "Queer Eye" Star Keeps Self-Care Simple and Effective
By Tamim Alnuweiri
Attention, Gourd Lovers: Toxic Squash Syndrome Is a Real, Life-Threatening Condition
Attention, Gourd Lovers: Toxic Squash Syndrome Is a Real, Life-Threatening Condition
By Tehrene Firman
How the Four Loko Co-Founder Went From Frat Hero to Wellness Leader
How the Four Loko Co-Founder Went From Frat Hero to Wellness Leader
By Emily Laurence
Why Emily Blunt's Childhood Stutter Could Be the Secret to Her Acting Success
Why Emily Blunt's Childhood Stutter Could Be the Secret to Her Acting Success
By Tehrene Firman
Need a Reason to Lift Weights? Pumping Iron Might Cut Early-Death Risk by Nearly Half
Need a Reason to Lift Weights? Pumping Iron Might Cut Early-Death Risk by Nearly Half
By Tehrene Firman
Reach for *This* Fruit Instead of Ibuprofen to Ease Post-Workout Muscle Aches
Reach for *This* Fruit Instead of Ibuprofen to Ease Post-Workout Muscle Aches
By Tamim Alnuweiri
Want Stronger, Better Orgasms? This Exercise Will Get You There
Want Stronger, Better Orgasms? This Exercise Will Get You There
By Lila Darville
This Japanese Chef Uses Fruits and Veggies to Create Hypnotizing Works of Art
This Japanese Chef Uses Fruits and Veggies to Create Hypnotizing Works of Art
By Tamim Alnuweiri
How to up Your Wellness Game Without Spending a Ton of Money
How to up Your Wellness Game Without Spending a Ton of Money
By Jordan Galloway
Can You Get Mentally Healthier Simply by Willing It to Happen?
Can You Get Mentally Healthier Simply by Willing It to Happen?
By Tehrene Firman
How Model Candice Huffine Is Making Fitness—and Fashion—More Inclusive, One Pair of Leggings at a...
How Model Candice Huffine Is Making Fitness—and Fashion—More Inclusive, One Pair of Leggings at a...
By Candice Huffine
Adam Rippon Uses These 6 Crystals for Good Vibes While Training
Adam Rippon Uses These 6 Crystals for Good Vibes While Training
By Tamim Alnuweiri
As the Woo-Woo World's Crossover Hit, Mama Medicine Is on a Mission to Heal Hearts
As the Woo-Woo World's Crossover Hit, Mama Medicine Is on a Mission to Heal Hearts
By Well+Good Editors
With a Cool-Girl-Next-Door Vibe, Kait Hurley Is Taking Mindfulness in a Joyous Direction
With a Cool-Girl-Next-Door Vibe, Kait Hurley Is Taking Mindfulness in a Joyous Direction
By Well+Good Editors
Lee From America Is the Keep-It-Real Voice Wellness Needs Right Now
Lee From America Is the Keep-It-Real Voice Wellness Needs Right Now
By Well+Good Editors
Meet the Wellness Star Who's Leading a Healthy Movement on Instagram
Meet the Wellness Star Who's Leading a Healthy Movement on Instagram
Paid Content
How the Trek Bicycle President Is Racing to Close the Gender Gap in Cycling
How the Trek Bicycle President Is Racing to Close the Gender Gap in Cycling
By Alexia Brue
And the Most (and Least!) Stressed States in the Country Are…
And the Most (and Least!) Stressed States in the Country Are…
By Tamim Alnuweiri
Are Clean Beauty Hangouts the New Group Fitness Classes?
Are Clean Beauty Hangouts the New Group Fitness Classes?
By Rachel Lapidos
The Rock Is the Latest Celeb to Get Real About Mental-Health Struggles
The Rock Is the Latest Celeb to Get Real About Mental-Health Struggles
By Tehrene Firman
Why "Defining the Relationship" Is Key to a Healthy Love Connection
Why "Defining the Relationship" Is Key to a Healthy Love Connection
By Jenna Birch
What to Do When Self-Help Fails You, According to a Chronic Illness Advocate
What to Do When Self-Help Fails You, According to a Chronic Illness Advocate
By Nitika Chopra
New Research Is Backing up *This* Diet's Anti-Aging Reputation
New Research Is Backing up *This* Diet's Anti-Aging Reputation
By Tehrene Firman
Earth Month Edition: Self-Care for the Planet
Earth Month Edition: Self-Care for the Planet
By Well+Good Editors
A New Reason to up Your Meal-Prep Game: Harmful Chemicals May Be More Likely in...
A New Reason to up Your Meal-Prep Game: Harmful Chemicals May Be More Likely in...
By Tamim Alnuweiri
8 Chic Coffee Mugs to Upgrade Your Morning Cup *and* Minimize Waste
8 Chic Coffee Mugs to Upgrade Your Morning Cup *and* Minimize Waste
By Tamim Alnuweiri
Is Your Group Texting Habit Hurting Your Friendships?
Is Your Group Texting Habit Hurting Your Friendships?
By Danielle Page
What to Do If You Get Sick While Traveling, According to Health Pros
What to Do If You Get Sick While Traveling, According to Health Pros
By Marisel Salazar
Copy This Simple Teacher-Approved Tip for Staying Healthy Among Workplace Germs
Copy This Simple Teacher-Approved Tip for Staying Healthy Among Workplace Germs
By Tehrene Firman
Your Financial Spring Cleaning Checklist
Your Financial Spring Cleaning Checklist
By Amy Wilkinson
Why Going Barefoot Is Actually Good for You
Why Going Barefoot Is Actually Good for You
By Kimberly Snyder
Why This Could Be a (Cosmically) Crazy Week
Why This Could Be a (Cosmically) Crazy Week
By Jennifer Racioppi
Your Energy Horoscope for April: Ready to Live Your (Deepest, Darkest) Truth?
Your Energy Horoscope for April: Ready to Live Your (Deepest, Darkest) Truth?
By Alyson Charles
Man-Made and Natural Crystals Aren't the Same—but Does This Affect Their Healing Powers?
Man-Made and Natural Crystals Aren't the Same—but Does This Affect Their Healing Powers?
By Tamim Alnuweiri
These 7 Mindful Habits Can Seriously Boost Your Happiness
These 7 Mindful Habits Can Seriously Boost Your Happiness
By Jenna Adrian-Diaz
The 4 Savvy Ways Elle Macpherson Stays Energized and Motivated
The 4 Savvy Ways Elle Macpherson Stays Energized and Motivated
By Elle Macpherson
3 Super-Easy Ways to Get Moving *Now*, According to a Functional Medicine Doc
3 Super-Easy Ways to Get Moving *Now*, According to a Functional Medicine Doc
By Abbey Stone
3 Ways Your Friendships Can Help You Conquer Stress in a Super-Charged World
3 Ways Your Friendships Can Help You Conquer Stress in a Super-Charged World
By Alexandra Jamieson
Adidas Wants to Use Recycled Plastic in *All* Products by 2024
Adidas Wants to Use Recycled Plastic in *All* Products by 2024
By Tehrene Firman
It Turns Out Inflammation Can Actually Be *Good* for You
By Tamim Alnuweiri
New Research Shows You're Not Alone If You Have a Hard Time Sleeping As You...
By Tehrene Firman
Why "Going Blue" (Not Green) Is the New Standard for Wellness Brands
Why "Going Blue" (Not Green) Is the New Standard for Wellness Brands
By Emily Laurence
The One Trait to Look for in a Romantic Partner, According to Chrissy Teigen
The One Trait to Look for in a Romantic Partner, According to Chrissy Teigen
By Rachel Lapidos
The Case for Actually Going Out (Even Though Staying in Feels *so* Good)
The Case for Actually Going Out (Even Though Staying in Feels *so* Good)
By Emily Laurence
The Wing Is Under Investigation—Does This Mean Women's Coworking Spaces Could Be Illegal?
The Wing Is Under Investigation—Does This Mean Women's Coworking Spaces Could Be Illegal?
By Tehrene Firman
Can Tai Chi Work As Physical Therapy for Chronic Pain Relief?
Can Tai Chi Work As Physical Therapy for Chronic Pain Relief?
By Tehrene Firman
Reformation Just Launched Its First Plus-Size Collection—and Pieces Are Already Selling Out
Reformation Just Launched Its First Plus-Size Collection—and Pieces Are Already Selling Out
By Tamim Alnuweiri
PSA: Your Supplements Could Be Affecting Your Antidepressants
PSA: Your Supplements Could Be Affecting Your Antidepressants
By Erin Bunch
This Is the One Thing You Shouldn't Do on Your First Day at a New...
This Is the One Thing You Shouldn't Do on Your First Day at a New...
By Tehrene Firman
8 Simple, Inflammation-Reducing Habits to Add to Your Daily Routine
8 Simple, Inflammation-Reducing Habits to Add to Your Daily Routine
By Erin Bunch
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