Lifestyle

These Brain-Boosting Supplements Are the New Medicine Cabinet Mvps for 2018
These Brain-Boosting Supplements Are the New Medicine Cabinet Mvps for 2018
By Well+Good Editors
Could Clay Be the Secret to Reducing Your Stress?
Could Clay Be the Secret to Reducing Your Stress?
By Alison Feller
Women Are Using Technology to Fast-Track Birth Control Access
Women Are Using Technology to Fast-Track Birth Control Access
By Well+Good Editors
6 Plant-Raising Tips That Helped Out Green Thumbs in 2017
6 Plant-Raising Tips That Helped Out Green Thumbs in 2017
By Alison Feller
In 2018, Self-Care Is Essential, Not an Indulgence
In 2018, Self-Care Is Essential, Not an Indulgence
By Well+Good Editors
Patagonia, the North Face, and REI Denounce President Trump's Public Land Grab
Patagonia, the North Face, and REI Denounce President Trump's Public Land Grab
By Alison Feller
How Thinking Like a Champion Helped Olympic Gymnast Shannon Miller Fight Cancer
How Thinking Like a Champion Helped Olympic Gymnast Shannon Miller Fight Cancer
By Erin Bunch
How to Stay Healthy During the Holidays—Both Physically *and* Mentally—in 5 Easy Steps
How to Stay Healthy During the Holidays—Both Physically *and* Mentally—in 5 Easy Steps
By Erika Stalder
The Nike Pro Hijab Is Here—and It's a Game Changer for Top Athletes
The Nike Pro Hijab Is Here—and It's a Game Changer for Top Athletes
By Alison Feller
11 Healthy-Home Hacks That Transformed Your Zen Den in 2017
By Alison Feller
Would You Buy (Cheap) Expired Food to Cut Down on Food Waste?
Would You Buy (Cheap) Expired Food to Cut Down on Food Waste?
By Emily Laurence
How to Sleep Well on a Plane—Even in Coach
How to Sleep Well on a Plane—Even in Coach
By Tehrene Firman
Does Anything Give You As Much Joy As Greens Give Tiffany Haddish?
Does Anything Give You As Much Joy As Greens Give Tiffany Haddish?
By Alison Feller
This Scandinavian-Inspired Hotel in the Midwest Is a Dreamy Hygge Getaway
This Scandinavian-Inspired Hotel in the Midwest Is a Dreamy Hygge Getaway
By Alison Feller
"Don't Tell Me to Meditate My Frustration Away": When Wellness in the Workplace Goes Wrong
"Don't Tell Me to Meditate My Frustration Away": When Wellness in the Workplace Goes Wrong
By Tehrene Firman
Pet-Parent Alert: Research Shows Cats and Dogs Aren't Equally Brainy

Pet-Parent Alert: Research Shows Cats and Dogs Aren't Equally Brainy

By Tehrene Firman
Ava Duvernay's Game-Changing Interview Advice Could Help You Land Your Dream Job
Ava Duvernay's Game-Changing Interview Advice Could Help You Land Your Dream Job
By Erin Bunch
Stay Away From These 5 Foods Before Bed for Better Sleep (and Long-Term Health)
Stay Away From These 5 Foods Before Bed for Better Sleep (and Long-Term Health)
By Erin Bunch
9 Travel Hacks That Made 2017 Less Stressful
9 Travel Hacks That Made 2017 Less Stressful
By Alison Feller
This Is *Exactly* How Much Money Real Women Spend on Wellness
This Is *Exactly* How Much Money Real Women Spend on Wellness
By Emily Laurence
Have We Reached a Whole New Level of TMI With "Smart" Condoms?
Have We Reached a Whole New Level of TMI With "Smart" Condoms?
By Alison Feller
Weight Watchers Adds Proteins to Its List of Zero Points Foods
Weight Watchers Adds Proteins to Its List of Zero Points Foods
By Erin Bunch
Amazon's Holiday Deals Could Keep Your Gifting Season Happy and Healthy (and Easy)
Amazon's Holiday Deals Could Keep Your Gifting Season Happy and Healthy (and Easy)
By Tehrene Firman
When It Comes to Bigotry, Science Says If You Hear Something, Say Something
When It Comes to Bigotry, Science Says If You Hear Something, Say Something
By Tehrene Firman
Avoiding Obesity Might Help You Dodge This Degenerative Disease
Avoiding Obesity Might Help You Dodge This Degenerative Disease
By Tehrene Firman
According to Classpass Data, the Fastest-Growing Fitness Trend Is All About Slowing Down
According to Classpass Data, the Fastest-Growing Fitness Trend Is All About Slowing Down
By Tehrene Firman
The Stars Are Aligning to Make You Feel All the Feels This Week
The Stars Are Aligning to Make You Feel All the Feels This Week
By Jennifer Racioppi
Yet Another Mood-Boosting Reason to Visit the Caribbean: a Beach Filled With Puppies
Yet Another Mood-Boosting Reason to Visit the Caribbean: a Beach Filled With Puppies
By Tamim Alnuweiri
Dreamy Travel Alert: You Can Book a Stay at These Actual Lavender Farms
Dreamy Travel Alert: You Can Book a Stay at These Actual Lavender Farms
By Tamim Alnuweiri
5 Things to Ask for *Instead* of a Raise
5 Things to Ask for *Instead* of a Raise
By Kate Rockwood
The Badass Reason Selena Gomez Is at Peace With Herself
The Badass Reason Selena Gomez Is at Peace With Herself
By Rachel Lapidos
7 Feminist Needlepoint Works to Inspire Empowerment *and* Mindfulness
7 Feminist Needlepoint Works to Inspire Empowerment *and* Mindfulness
By Tamim Alnuweiri
De-Stress With Lindsay Ellingson's Do-Anywhere Yoga Pose
De-Stress With Lindsay Ellingson's Do-Anywhere Yoga Pose
By Tehrene Firman
How to Practice Mindfulness at Work—Without Adding Anything Extra to Your Day
How to Practice Mindfulness at Work—Without Adding Anything Extra to Your Day
By Emily Laurence
This Super-Common Baking Ingredient Might Help Ease Your Psoriasis Symptoms
This Super-Common Baking Ingredient Might Help Ease Your Psoriasis Symptoms
By Tehrene Firman
Airbnb's New Bill-Splitting Function May Keep Your Group Vacation Stress-Free
Airbnb's New Bill-Splitting Function May Keep Your Group Vacation Stress-Free
By Tehrene Firman
Is Glitter As Environmentally Harmful As Microbeads?
Is Glitter As Environmentally Harmful As Microbeads?
By Tehrene Firman
Your December Energy Horoscope: 'Tis the Season to Burst Into Song—and Try a Life Detox
Your December Energy Horoscope: 'Tis the Season to Burst Into Song—and Try a Life Detox
By Alyson Charles
Don't Wash Your Worries Away—Studies Suggest You Should Lean Into 'Em
Don't Wash Your Worries Away—Studies Suggest You Should Lean Into 'Em
By Tehrene Firman
How Bey and Jay Prove the Couple That's Creative Together, Stays Together
How Bey and Jay Prove the Couple That's Creative Together, Stays Together
By Tamim Alnuweiri
Is There a Link Between Your S.O. Status and Your Dementia Risk?
Is There a Link Between Your S.O. Status and Your Dementia Risk?
By Tehrene Firman
Could Mindfulness Dry Your Constantly Clammy Hands?
Could Mindfulness Dry Your Constantly Clammy Hands?
By Tehrene Firman
This 12-Foot-Wide Mattress Wants to Make Your Hygge-Iest Dreams Come True
This 12-Foot-Wide Mattress Wants to Make Your Hygge-Iest Dreams Come True
By Tehrene Firman
4 Powerful Steps for Finding Success in 2018
4 Powerful Steps for Finding Success in 2018
By Gabrielle Bernstein
Small Talk Give You Anxiety? "Quiet Chairs" Aim to Make Your Salon Sesh Stress-Free
Small Talk Give You Anxiety? "Quiet Chairs" Aim to Make Your Salon Sesh Stress-Free
By Tehrene Firman
Inside the Shop Specifically Designed to Make You Feel Happy
Inside the Shop Specifically Designed to Make You Feel Happy
By Tamim Alnuweiri
What the Art in Your Home Can Say About Your Emotional Well-Being
What the Art in Your Home Can Say About Your Emotional Well-Being
By Caitlin Clark
Instagram's Top 2017 Hashtags Are Super Healthy
Instagram's Top 2017 Hashtags Are Super Healthy
By Tamim Alnuweiri
What Your Poo Can Tell You About Your Health
What Your Poo Can Tell You About Your Health
By Erin Bunch
9 Travel-Friendly Bath Accessories for a Restorative Soak *Anywhere*
9 Travel-Friendly Bath Accessories for a Restorative Soak *Anywhere*
By Tamim Alnuweiri
The One Crystal You Should Always Travel With to Relieve Stress and Banish Bad Vibes
The One Crystal You Should Always Travel With to Relieve Stress and Banish Bad Vibes
By Micaela English
The Dos and Don'ts of Talking to Your Partner About Money
The Dos and Don'ts of Talking to Your Partner About Money
By Kate Rockwood
This Simple Body-Language Tweak May Snag You a Bunch of New Friends
This Simple Body-Language Tweak May Snag You a Bunch of New Friends
By Tehrene Firman
These 4 Airbnbs Will Complete Your Boho-Style Vacay in Isla Holbox, Mexico
These 4 Airbnbs Will Complete Your Boho-Style Vacay in Isla Holbox, Mexico
By Tamim Alnuweiri
These 3 Picturesque Places Will Actually Pay You to Live There
These 3 Picturesque Places Will Actually Pay You to Live There
By Tehrene Firman
The Mindfulness Practice Many Highly Successful People Share
The Mindfulness Practice Many Highly Successful People Share
By Tehrene Firman
Mandy Moore's Wellness Diet Includes so Much More Than Food
Mandy Moore's Wellness Diet Includes so Much More Than Food
By Tehrene Firman
Research Shows HIIT-Ting the Gym Might Boost Your Memory
Research Shows HIIT-Ting the Gym Might Boost Your Memory
By Tehrene Firman
6 Chic Bookends That Will Inspire You to Organize Your Home Library
6 Chic Bookends That Will Inspire You to Organize Your Home Library
By Jenna Adrian-Diaz
Is Your Sleeping Brain More Interested in Negative Memories?
Is Your Sleeping Brain More Interested in Negative Memories?
By Tehrene Firman
Being a Pup Parent Increases Your Lifespan, Research Shows
Being a Pup Parent Increases Your Lifespan, Research Shows
By Tehrene Firman
The Secret Weapon Alessandra Ambrosio Swears by to Prep for the Victoria's Secret Fashion Show
The Secret Weapon Alessandra Ambrosio Swears by to Prep for the Victoria's Secret Fashion Show
By Erin Bunch
3 Moments That Prove Meghan Markle and Prince Harry Are Relationship #goals
By Tamim Alnuweiri
How to Use Apple Cider Vinegar and Kombucha to Make the Perfect Whiskey Cocktail
How to Use Apple Cider Vinegar and Kombucha to Make the Perfect Whiskey Cocktail
By Lily Kunin
Forget Winter, Mercury Retrograde Is Coming—Here's What to Do Ahead of Time
Forget Winter, Mercury Retrograde Is Coming—Here's What to Do Ahead of Time
By Jennifer Racioppi
3 Simple Ways to Turn Your Home Into a Sanctuary That Is Truly Restorative
3 Simple Ways to Turn Your Home Into a Sanctuary That Is Truly Restorative
By Tehrene Firman
The One Thing Missing From Most Wellness Regimens, According to This Beauty Guru
The One Thing Missing From Most Wellness Regimens, According to This Beauty Guru
By Mercey Livingston
5 Rockstar Nonprofits You Should Know About in 2018
5 Rockstar Nonprofits You Should Know About in 2018
By Tehrene Firman
I Had to Break up With My Best Friend—Here's How I Learned to Let Go
I Had to Break up With My Best Friend—Here's How I Learned to Let Go
By Elana Lyn Gross
This Nutrient Could Make a Huge Difference in Your Brain Health—and FYI It's in Dark...
This Nutrient Could Make a Huge Difference in Your Brain Health—and FYI It's in Dark...
By Mercey Livingston
There's a Lot to Be Thankful for This Year—Just Ask These Healthy-Living Pros
There's a Lot to Be Thankful for This Year—Just Ask These Healthy-Living Pros
By Tehrene Firman
What to Watch Post-Thanksgiving to Keep the Good Vibes Going
What to Watch Post-Thanksgiving to Keep the Good Vibes Going
By Tamim Alnuweiri
How We're Making Our Thanksgiving Wellness-Friendly
How We're Making Our Thanksgiving Wellness-Friendly
By Tehrene Firman
7 Thoughts You'll Definitely Have at Thanksgiving Day Dinner
7 Thoughts You'll Definitely Have at Thanksgiving Day Dinner
By Tamim Alnuweiri
These Vintage Macy’s Parade Photos Could Trigger Some Serious Family Bonding
These Vintage Macy’s Parade Photos Could Trigger Some Serious Family Bonding
By Tamim Alnuweiri
6 Ways to Spot a True Sagittarius
6 Ways to Spot a True Sagittarius
By Tamim Alnuweiri
Why Nicole Richie Wakes up at 4:30 in the Morning
Why Nicole Richie Wakes up at 4:30 in the Morning
By Rachel Lapidos
The Mood-Setting Thanksgiving Playlists for Cooking, Hosting, and Cleaning
The Mood-Setting Thanksgiving Playlists for Cooking, Hosting, and Cleaning
By Rachel Jacoby Zoldan
All-Female Coworking Is the Trend That Just Keeps Growing
All-Female Coworking Is the Trend That Just Keeps Growing
By Tehrene Firman
Melatonin and Alcohol: What You Need to Keep in Mind for the Holidays
Melatonin and Alcohol: What You Need to Keep in Mind for the Holidays
By Tamim Alnuweiri
How to Create a Last-Minute, Wellness-Inspired Thanksgiving Centerpiece
How to Create a Last-Minute, Wellness-Inspired Thanksgiving Centerpiece
By Caitlin Clark
Why Small Talk Is Actually *Really* Good for You
Why Small Talk Is Actually *Really* Good for You
By Tehrene Firman
Why Remembering You Are Not Your Job Is Crucial to Your Well-Being
Why Remembering You Are Not Your Job Is Crucial to Your Well-Being
By Tehrene Firman
How to Manage Family Stress When Tensions Run High, According to Experts
How to Manage Family Stress When Tensions Run High, According to Experts
By Rachel Jacoby Zoldan
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