Lifestyle

8 "Anti-Resolutions" to Make This January so That You're Happier in the New Year
8 "Anti-Resolutions" to Make This January so That You're Happier in the New Year
By Erin Bunch
People Were *Super* Curious About Healthy Relationships This Year, Based on Google Search
People Were *Super* Curious About Healthy Relationships This Year, Based on Google Search
By Tehrene Firman
How to "Send Good Energy"—in Gift Form
How to "Send Good Energy"—in Gift Form
By Sophia Gushée
What People *Really* Talk About With Their Psychiatrists During Holiday Season
What People *Really* Talk About With Their Psychiatrists During Holiday Season
By Drew Ramsey, MD
How a Trip to Milan Made Me Totally Rethink My Approach to Wellness
How a Trip to Milan Made Me Totally Rethink My Approach to Wellness
By Joey Gonzalez
The Totally Passive Habit That'll Help You Hack Your to-Do List
The Totally Passive Habit That'll Help You Hack Your to-Do List
By Tamim Alnuweiri
Working Remotely Could Stop You From Getting That Promotion—Here's How to Fix It
Working Remotely Could Stop You From Getting That Promotion—Here's How to Fix It
By Gwendolyn Purdom
Men May Have a Harder Time Being Single During the Holidays Than Women
Men May Have a Harder Time Being Single During the Holidays Than Women
By Emily Laurence
7 Stylish Planners to Help Start 2018 on an Organized Note
7 Stylish Planners to Help Start 2018 on an Organized Note
By Tamim Alnuweiri
Healthy Holiday Gift Guide: Digital Gems for the Tech-Y Trendsetter in Your Life
Healthy Holiday Gift Guide: Digital Gems for the Tech-Y Trendsetter in Your Life
By Tamim Alnuweiri
3 Moments in 2017 That Support "Feminism" Being Merriam-Webster's Word of the Year
3 Moments in 2017 That Support "Feminism" Being Merriam-Webster's Word of the Year
By Tehrene Firman
Is This Cult-Beloved Magnesium Supplement the Answer to Your Anxiety and Sleep Issues?
Is This Cult-Beloved Magnesium Supplement the Answer to Your Anxiety and Sleep Issues?
By Erin Bunch
Does Posting on Social Media Treat Symptoms of Anxiety?
Does Posting on Social Media Treat Symptoms of Anxiety?
By Tehrene Firman
The Hack Tim Ferriss Uses to Prioritize Self Care Without Compromising Productivity
The Hack Tim Ferriss Uses to Prioritize Self Care Without Compromising Productivity
By Tehrene Firman
Tavi Gevinson's Morning Habit Is Seriously Brilliant (and Mood-Boosting)
Tavi Gevinson's Morning Habit Is Seriously Brilliant (and Mood-Boosting)
By Rachel Lapidos
These Are the Healthiest—and Least Healthy—States in America
These Are the Healthiest—and Least Healthy—States in America
By Emily Laurence
7 Pro-Approved Ways to Transform Your Bathroom Into a Post-Workout Recovery Zone
7 Pro-Approved Ways to Transform Your Bathroom Into a Post-Workout Recovery Zone
By Kells McPhillips
This Is the Right Way to Drink Water, According to Ayurveda
This Is the Right Way to Drink Water, According to Ayurveda
By Annaliese Griffin
The 2018 Golden Globe Nominations Highlight Athletic Boss Babes
The 2018 Golden Globe Nominations Highlight Athletic Boss Babes
By Tehrene Firman
Mandy Moore's Best Advice Comes Down to Just One Word
Mandy Moore's Best Advice Comes Down to Just One Word
By Kathryn Romeyn
Healthy Holiday Gift Guide: Creative Gifts for the Wanderluster in Your Life
Healthy Holiday Gift Guide: Creative Gifts for the Wanderluster in Your Life
By Tamim Alnuweiri
Why Your Relationships May Be Key to Your Longevity
Why Your Relationships May Be Key to Your Longevity
By Erin Magner
Are ‘Meat Taxes’ the Next ‘Soda Tax’?
Are ‘Meat Taxes’ the Next ‘Soda Tax’?
By Emily Laurence
Considering a Career Pivot? 5 Ways to Breathe New Life Into Your Work
Considering a Career Pivot? 5 Ways to Breathe New Life Into Your Work
By Kate Rockwood
What's More Important for a Healthy Lifestyle: Sleep or Exercise?
What's More Important for a Healthy Lifestyle: Sleep or Exercise?
By Tehrene Firman
6 Pantry Essentials This Cookbook Author Swears by for Easy Winter Meals
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Chill Vibes Alert: These Are the Top Stress-Reducing Tips of 2017
Chill Vibes Alert: These Are the Top Stress-Reducing Tips of 2017
By Alison Feller
Susan Miller Says This Astrological Sign Is About to Have the Healthiest 2018
Susan Miller Says This Astrological Sign Is About to Have the Healthiest 2018
By Rachel Lapidos
*This* Is What Wellness Pros Pack to Turn Their Hotel Rooms Into Self-Care Sanctuaries
By Micaela English
As We Get Full-on Into Mercury Retrograde, Don't Forget to Keep It Moving (AKA Sweating)
As We Get Full-on Into Mercury Retrograde, Don't Forget to Keep It Moving (AKA Sweating)
By Jennifer Racioppi
The Date Hack That Keeps Kristen Bell and Dax Shepard's Relationship Healthy
The Date Hack That Keeps Kristen Bell and Dax Shepard's Relationship Healthy
By Tehrene Firman
Art Basel's Must-See (and 'Gram) Piece Is an NSFW Pleasure-Inspired Neon Vagina
Art Basel's Must-See (and 'Gram) Piece Is an NSFW Pleasure-Inspired Neon Vagina
By Alison Feller
Today in #girlpower News, Study Says Women Might Be More Naturally Fit Than Men
Today in #girlpower News, Study Says Women Might Be More Naturally Fit Than Men
By Tehrene Firman
What Even Are Those Pre-Sleep Body Jerks—and Can You Shake Them for Good?
What Even Are Those Pre-Sleep Body Jerks—and Can You Shake Them for Good?
By Tehrene Firman
Women’s Coworking Clubs Are Giving Networking a Chic, Empowering (and Badass) Makeover
Women’s Coworking Clubs Are Giving Networking a Chic, Empowering (and Badass) Makeover
By Well+Good Editors
This Is the Year That High-Tech Sleep Science Arrives in the Bedroom
This Is the Year That High-Tech Sleep Science Arrives in the Bedroom
By Well+Good Editors
Welcome to the Era of Lunar Everything
Welcome to the Era of Lunar Everything
By Well+Good Editors
Is This Full-Body, Human-Burrito Scarf the Most Hygge Source of Warmth Ever?
Is This Full-Body, Human-Burrito Scarf the Most Hygge Source of Warmth Ever?
By Tehrene Firman
Tracee Ellis Ross's Children's Book for Men Is a Brilliant #MeToo Manifesto
Tracee Ellis Ross's Children's Book for Men Is a Brilliant #MeToo Manifesto
By Alison Feller
Stream These 9 Movies and Shows for Peak #GirlPower Vibes
Stream These 9 Movies and Shows for Peak #GirlPower Vibes
By Alison Feller
Time Spotlights the #MeToo Movement With Its Person of the Year Cover
Time Spotlights the #MeToo Movement With Its Person of the Year Cover
By Alison Feller
This Super Simple Trick Will Help You to Remember Things Better
This Super Simple Trick Will Help You to Remember Things Better
By Rachel Lapidos
Longevity Is the New "Anti-Aging"—or, Why Everyone Is Obsessed With Telomeres
Longevity Is the New "Anti-Aging"—or, Why Everyone Is Obsessed With Telomeres
By Well+Good Editors
These Brain-Boosting Supplements Are the New Medicine Cabinet Mvps for 2018
These Brain-Boosting Supplements Are the New Medicine Cabinet Mvps for 2018
By Well+Good Editors
Could Clay Be the Secret to Reducing Your Stress?
Could Clay Be the Secret to Reducing Your Stress?
By Alison Feller
Women Are Using Technology to Fast-Track Birth Control Access
Women Are Using Technology to Fast-Track Birth Control Access
By Well+Good Editors
6 Plant-Raising Tips That Helped Out Green Thumbs in 2017
6 Plant-Raising Tips That Helped Out Green Thumbs in 2017
By Alison Feller
In 2018, Self-Care Is Essential, Not an Indulgence
In 2018, Self-Care Is Essential, Not an Indulgence
By Well+Good Editors
Patagonia, the North Face, and REI Denounce President Trump's Public Land Grab
Patagonia, the North Face, and REI Denounce President Trump's Public Land Grab
By Alison Feller
How Thinking Like a Champion Helped Olympic Gymnast Shannon Miller Fight Cancer
How Thinking Like a Champion Helped Olympic Gymnast Shannon Miller Fight Cancer
By Erin Bunch
How to Stay Healthy During the Holidays—Both Physically *and* Mentally—in 5 Easy Steps
How to Stay Healthy During the Holidays—Both Physically *and* Mentally—in 5 Easy Steps
By Erika Stalder
The Nike Pro Hijab Is Here—and It's a Game Changer for Top Athletes
The Nike Pro Hijab Is Here—and It's a Game Changer for Top Athletes
By Alison Feller
11 Healthy-Home Hacks That Transformed Your Zen Den in 2017
By Alison Feller
Would You Buy (Cheap) Expired Food to Cut Down on Food Waste?
Would You Buy (Cheap) Expired Food to Cut Down on Food Waste?
By Emily Laurence
How to Sleep Well on a Plane—Even in Coach
How to Sleep Well on a Plane—Even in Coach
By Tehrene Firman
Does Anything Give You As Much Joy As Greens Give Tiffany Haddish?
Does Anything Give You As Much Joy As Greens Give Tiffany Haddish?
By Alison Feller
This Scandinavian-Inspired Hotel in the Midwest Is a Dreamy Hygge Getaway
This Scandinavian-Inspired Hotel in the Midwest Is a Dreamy Hygge Getaway
By Alison Feller
"Don't Tell Me to Meditate My Frustration Away": When Wellness in the Workplace Goes Wrong
"Don't Tell Me to Meditate My Frustration Away": When Wellness in the Workplace Goes Wrong
By Tehrene Firman
Pet-Parent Alert: Research Shows Cats and Dogs Aren't Equally Brainy

Pet-Parent Alert: Research Shows Cats and Dogs Aren't Equally Brainy

By Tehrene Firman
Ava Duvernay's Game-Changing Interview Advice Could Help You Land Your Dream Job
Ava Duvernay's Game-Changing Interview Advice Could Help You Land Your Dream Job
By Erin Bunch
Stay Away From These 5 Foods Before Bed for Better Sleep (and Long-Term Health)
Stay Away From These 5 Foods Before Bed for Better Sleep (and Long-Term Health)
By Erin Bunch
9 Travel Hacks That Made 2017 Less Stressful
9 Travel Hacks That Made 2017 Less Stressful
By Alison Feller
This Is *Exactly* How Much Money Real Women Spend on Wellness
This Is *Exactly* How Much Money Real Women Spend on Wellness
By Emily Laurence
Have We Reached a Whole New Level of TMI With "Smart" Condoms?
Have We Reached a Whole New Level of TMI With "Smart" Condoms?
By Alison Feller
Weight Watchers Adds Proteins to Its List of Zero Points Foods
Weight Watchers Adds Proteins to Its List of Zero Points Foods
By Erin Bunch
Amazon's Holiday Deals Could Keep Your Gifting Season Happy and Healthy (and Easy)
Amazon's Holiday Deals Could Keep Your Gifting Season Happy and Healthy (and Easy)
By Tehrene Firman
When It Comes to Bigotry, Science Says If You Hear Something, Say Something
When It Comes to Bigotry, Science Says If You Hear Something, Say Something
By Tehrene Firman
Avoiding Obesity Might Help You Dodge This Degenerative Disease
Avoiding Obesity Might Help You Dodge This Degenerative Disease
By Tehrene Firman
According to Classpass Data, the Fastest-Growing Fitness Trend Is All About Slowing Down
According to Classpass Data, the Fastest-Growing Fitness Trend Is All About Slowing Down
By Tehrene Firman
The Stars Are Aligning to Make You Feel All the Feels This Week
The Stars Are Aligning to Make You Feel All the Feels This Week
By Jennifer Racioppi
Yet Another Mood-Boosting Reason to Visit the Caribbean: a Beach Filled With Puppies
Yet Another Mood-Boosting Reason to Visit the Caribbean: a Beach Filled With Puppies
By Tamim Alnuweiri
Dreamy Travel Alert: You Can Book a Stay at These Actual Lavender Farms
Dreamy Travel Alert: You Can Book a Stay at These Actual Lavender Farms
By Tamim Alnuweiri
5 Things to Ask for *Instead* of a Raise
5 Things to Ask for *Instead* of a Raise
By Kate Rockwood
The Badass Reason Selena Gomez Is at Peace With Herself
The Badass Reason Selena Gomez Is at Peace With Herself
By Rachel Lapidos
7 Feminist Needlepoint Works to Inspire Empowerment *and* Mindfulness
7 Feminist Needlepoint Works to Inspire Empowerment *and* Mindfulness
By Tamim Alnuweiri
De-Stress With Lindsay Ellingson's Do-Anywhere Yoga Pose
De-Stress With Lindsay Ellingson's Do-Anywhere Yoga Pose
By Tehrene Firman
How to Practice Mindfulness at Work—Without Adding Anything Extra to Your Day
How to Practice Mindfulness at Work—Without Adding Anything Extra to Your Day
By Emily Laurence
This Super-Common Baking Ingredient Might Help Ease Your Psoriasis Symptoms
This Super-Common Baking Ingredient Might Help Ease Your Psoriasis Symptoms
By Tehrene Firman
Airbnb's New Bill-Splitting Function May Keep Your Group Vacation Stress-Free
Airbnb's New Bill-Splitting Function May Keep Your Group Vacation Stress-Free
By Tehrene Firman
Is Glitter As Environmentally Harmful As Microbeads?
Is Glitter As Environmentally Harmful As Microbeads?
By Tehrene Firman
Your December Energy Horoscope: 'Tis the Season to Burst Into Song—and Try a Life Detox
Your December Energy Horoscope: 'Tis the Season to Burst Into Song—and Try a Life Detox
By Alyson Charles
Don't Wash Your Worries Away—Studies Suggest You Should Lean Into 'Em
Don't Wash Your Worries Away—Studies Suggest You Should Lean Into 'Em
By Tehrene Firman
How Bey and Jay Prove the Couple That's Creative Together, Stays Together
How Bey and Jay Prove the Couple That's Creative Together, Stays Together
By Tamim Alnuweiri
Is There a Link Between Your S.O. Status and Your Dementia Risk?
Is There a Link Between Your S.O. Status and Your Dementia Risk?
By Tehrene Firman
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