Lifestyle

What Does Mindfulness *Actually* Mean? I Tried a Beginner’s Yoga Class to Find Out
What Does Mindfulness *Actually* Mean? I Tried a Beginner’s Yoga Class to Find Out
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5 Signs Your Skin Is Stressed Out—and How to Deal With It
5 Signs Your Skin Is Stressed Out—and How to Deal With It
By Rachel Lapidos
3 Times Amber Tamblyn Had Us Cheering in Our Seats With Her NYT Essay
3 Times Amber Tamblyn Had Us Cheering in Our Seats With Her NYT Essay
By Tehrene Firman
13 Adorable Hanging Planters to Give Literal Life to Your Space
13 Adorable Hanging Planters to Give Literal Life to Your Space
By Tamim Alnuweiri
Serena Williams Just Wrote the Most Amazing Letter on Body Positivity
Serena Williams Just Wrote the Most Amazing Letter on Body Positivity
By Emily Laurence
Feeling Overwhelmed? Feminist Hero Billie Jean King Has Your Back
Feeling Overwhelmed? Feminist Hero Billie Jean King Has Your Back
By Helin Jung
How Stress Can Actually Lead to More Success in Your Work Life
How Stress Can Actually Lead to More Success in Your Work Life
By Tehrene Firman
The ACV-Turmeric Drink Healthy Chef Lily Kunin Swears by to Boost Immunity and Fight Inflammation
The ACV-Turmeric Drink Healthy Chef Lily Kunin Swears by to Boost Immunity and Fight Inflammation
By Lily Kunin
Why You Should Be a "Woman's Woman," According to Amanda De Cadenet
Why You Should Be a "Woman's Woman," According to Amanda De Cadenet
By Rachel Lapidos
Cutest Coffee Break Ever? Nyc's First Dog Cafe Is Here
Cutest Coffee Break Ever? Nyc's First Dog Cafe Is Here
By Emily Laurence
5 Ways to Make the Most Out of This Week's New Moon in Virgo
5 Ways to Make the Most Out of This Week's New Moon in Virgo
By Tamim Alnuweiri
The Scientific Reason Why You Should Stop Apologizing
The Scientific Reason Why You Should Stop Apologizing
By Tehrene Firman
The Best Way to Manage Stress for Your Myers-Briggs Personality Type
The Best Way to Manage Stress for Your Myers-Briggs Personality Type
By Jenna Birch
9 Wellness Lessons From Hillary Clinton's Post-Election Routine
9 Wellness Lessons From Hillary Clinton's Post-Election Routine
By Tehrene Firman
How Miranda Kerr Maintains Her Glowy Skin While Traveling
How Miranda Kerr Maintains Her Glowy Skin While Traveling
By Miranda Kerr
Get Pumped: Here's a 30-Minute Workout Playlist—Straight From Barry’s Bootcamp CEO Joey Gonzalez
Get Pumped: Here's a 30-Minute Workout Playlist—Straight From Barry’s Bootcamp CEO Joey Gonzalez
By Joey Gonzalez
This One Diet Change Will Lessen Your Anxiety, Kimberly Snyder Says
This One Diet Change Will Lessen Your Anxiety, Kimberly Snyder Says
By Kimberly Snyder
5 Super Easy Ways to Feel Put-Together While Traveling, According to One Badass Career Expert
5 Super Easy Ways to Feel Put-Together While Traveling, According to One Badass Career Expert
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Could Tobacco Actually Be Good for You? Here's Why This Energy Healer Thinks So
Could Tobacco Actually Be Good for You? Here's Why This Energy Healer Thinks So
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What I Learned About Mindfulness by Living With Japanese Buddhist Monks for a Week
What I Learned About Mindfulness by Living With Japanese Buddhist Monks for a Week
By Candice Kumai
And the Most Active Cities in the Country Are...
And the Most Active Cities in the Country Are...
By Tamim Alnuweiri
Exclusive: the Denim Every Wellness Girl Will Be Wearing This Fall
By Erin Bunch
Why I Was Proud to Bare My Baby Bump on the Red Carpet
Why I Was Proud to Bare My Baby Bump on the Red Carpet
By Lila Darville
What to Watch on Netflix During Your Witchy Fall Women's Circle
What to Watch on Netflix During Your Witchy Fall Women's Circle
By Tamim Alnuweiri
How Being Diagnosed With a Brain Tumor Changed Kate Walsh's Wellness Habits
How Being Diagnosed With a Brain Tumor Changed Kate Walsh's Wellness Habits
By Emily Laurence
Do Americans Prefer Physical Therapy to Painkillers?
Do Americans Prefer Physical Therapy to Painkillers?
By Tehrene Firman
This Pumpkin Spice Protein Pancake Recipe From Healthy Chef Lily Kunin Is a Saturday Morning...
This Pumpkin Spice Protein Pancake Recipe From Healthy Chef Lily Kunin Is a Saturday Morning...
By Lily Kunin
Here's How to Tell If Your Sexual Connection With Someone New Is Healthy
Here's How to Tell If Your Sexual Connection With Someone New Is Healthy
By Tehrene Firman
Do You Need to Discuss Sex First in Order for It to Be Fulfilling?
Do You Need to Discuss Sex First in Order for It to Be Fulfilling?
By Tehrene Firman
11 Snacks That Health Pros Rely on for Between-Meal Hunger Emergencies
11 Snacks That Health Pros Rely on for Between-Meal Hunger Emergencies
By Tamim Alnuweiri
How to Finally Stop Procrastinating, According to Happiness Expert Gretchen Rubin
How to Finally Stop Procrastinating, According to Happiness Expert Gretchen Rubin
By Mercey Livingston
The Surprising Beauty Benefit of Jessica Alba's Nighttime Ritual
The Surprising Beauty Benefit of Jessica Alba's Nighttime Ritual
By Tamim Alnuweiri
The 25 Best US Cities for Aspiring #bossladies to Shine
The 25 Best US Cities for Aspiring #bossladies to Shine
By Tehrene Firman
7 Low-Sugar Cocktails a Wellness Pro Would *Actually* Order
7 Low-Sugar Cocktails a Wellness Pro Would *Actually* Order
By Tamim Alnuweiri
5 Strategies for Keeping Your Already-Happy Relationship Safe From Infidelity
5 Strategies for Keeping Your Already-Happy Relationship Safe From Infidelity
By Tehrene Firman
Here's Why You Have *All* the Feelings—27 of Them to Be Exact
Here's Why You Have *All* the Feelings—27 of Them to Be Exact
By Tehrene Firman
Why Chromat Was the Most Empowering Show at NYFW
Why Chromat Was the Most Empowering Show at NYFW
By Tamim Alnuweiri
Can't Sleep? Try Avoiding These 6 Food and Drink Items
Can't Sleep? Try Avoiding These 6 Food and Drink Items
By Tehrene Firman
Why Shay Mitchell Feels Most Confident With Sweaty Hair
Why Shay Mitchell Feels Most Confident With Sweaty Hair
By Tehrene Firman
The Unbelievable Things That Started Happening, Once I Decided I Was Enough
The Unbelievable Things That Started Happening, Once I Decided I Was Enough
By Deborah Hanekamp
Exclusive: Okcupid Wants to Make It Even Easier to Find Your *True* Match
Exclusive: Okcupid Wants to Make It Even Easier to Find Your *True* Match
By Rachel Lapidos
Why Shaving My Head Was the (Surprising) Secret to Finding True Confidence
Why Shaving My Head Was the (Surprising) Secret to Finding True Confidence
By Noelle Lake
8 Apps to Help Boost Your Productivity This Fall
8 Apps to Help Boost Your Productivity This Fall
By Tehrene Firman
3 Ways Visual Journaling Can Change Your Life, According to Yoga Luminary Elena Brower
3 Ways Visual Journaling Can Change Your Life, According to Yoga Luminary Elena Brower
By Emily Laurence
Target Is Officially Getting the Whole Foods Treatment With a Drop in Prices
Target Is Officially Getting the Whole Foods Treatment With a Drop in Prices
By Tehrene Firman
Could Snoring Be Putting Your Relationship to Bed?
Could Snoring Be Putting Your Relationship to Bed?
By Tehrene Firman
Lisa Frank Wants to Give Your Bedroom a '90s Makeover
Lisa Frank Wants to Give Your Bedroom a '90s Makeover
By Tamim Alnuweiri
Go Behind the Scenes of the 2017 Well+Good Council Kick-Off Party
Go Behind the Scenes of the 2017 Well+Good Council Kick-Off Party
By Well+Good Editors
Candice Kumai Has Figured Out How to Make Healthy Chocolate Shakes Even More Amazing
Candice Kumai Has Figured Out How to Make Healthy Chocolate Shakes Even More Amazing
By Candice Kumai
5 Movies and TV Shows on Netflix That Will Inspire Your Inner Boss Babe
5 Movies and TV Shows on Netflix That Will Inspire Your Inner Boss Babe
By Tamim Alnuweiri
The One Trick Malin Akerman Swears by When She's Feeling Overwhelmed
The One Trick Malin Akerman Swears by When She's Feeling Overwhelmed
By Rachel Lapidos
Ready for a September Reset? Try These 3 Detox-Friendly Recipes
Ready for a September Reset? Try These 3 Detox-Friendly Recipes
By Lily Kunin
And the Happiest State in America Is...
And the Happiest State in America Is...
By Tehrene Firman
6 Ways Sugar Affects Your Brain, According to Rockstar Psychiatrist Drew Ramsey, MD
6 Ways Sugar Affects Your Brain, According to Rockstar Psychiatrist Drew Ramsey, MD
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The Secret to Thriving—Not Just Surviving—in All Areas of Life, According to Science
The Secret to Thriving—Not Just Surviving—in All Areas of Life, According to Science
By Emily Laurence
Here's Why Celeb Nutritionist Kimberly Snyder Says Eating *Dirt* Could Be Good for Your Gut...
Here's Why Celeb Nutritionist Kimberly Snyder Says Eating *Dirt* Could Be Good for Your Gut...
By Kimberly Snyder
Is Sleeping Next to Your Dog the Reason You're Always Tired?
Is Sleeping Next to Your Dog the Reason You're Always Tired?
By Tamim Alnuweiri
Lady Gaga Gets Real About Her Struggle With Chronic Pain
Lady Gaga Gets Real About Her Struggle With Chronic Pain
By Tehrene Firman
10 Robes to Make Your Self-Care Game Feel Extra Luxurious
10 Robes to Make Your Self-Care Game Feel Extra Luxurious
By Tamim Alnuweiri
Which Vitality Shot You Should Be Taking—Ginger or Apple Cider Vinegar?
Which Vitality Shot You Should Be Taking—Ginger or Apple Cider Vinegar?
By Tamim Alnuweiri
This Supermodel's Wellness Secret Won't Cost You a Dime
This Supermodel's Wellness Secret Won't Cost You a Dime
By Tehrene Firman
Are "Free-Range Trees" a Thing Now?
Are "Free-Range Trees" a Thing Now?
By Tamim Alnuweiri
Hungry Between Meals? It Might Be in Your Head, Says Science
Hungry Between Meals? It Might Be in Your Head, Says Science
By Tehrene Firman
This Instagrammer Is *so* Over Posting Bikini Pictures for One Inspiring Reason
This Instagrammer Is *so* Over Posting Bikini Pictures for One Inspiring Reason
By Tehrene Firman
Can Meditating Help You Drink Less Alcohol?
Can Meditating Help You Drink Less Alcohol?
By Rachel Lapidos
3 Tips for Staying Close to Your Friends After They Get Married
3 Tips for Staying Close to Your Friends After They Get Married
By Sara Radin
The Scientific Reason You Love Taking Your Dog on Walks
The Scientific Reason You Love Taking Your Dog on Walks
By Tehrene Firman
Why Getting Enough Shut-Eye Might Strengthen Your Relationship
Why Getting Enough Shut-Eye Might Strengthen Your Relationship
By Tehrene Firman
Taryn Toomey Is Launching a Sweat-Free Class That Aims to Banish Your Stress for Good
Taryn Toomey Is Launching a Sweat-Free Class That Aims to Banish Your Stress for Good
By Tehrene Firman
Laverne Cox Joins the Beyhive for the New Ivy Park Collection
Laverne Cox Joins the Beyhive for the New Ivy Park Collection
By Tehrene Firman
3 Key Rules About Ambition, According to Reese Witherspoon
3 Key Rules About Ambition, According to Reese Witherspoon
By Rachel Lapidos
8 Healthy Signs You're Totally Over Your Ex
8 Healthy Signs You're Totally Over Your Ex
By Tamim Alnuweiri
5 Times Rupaul Was Your Unofficial Life Coach
5 Times Rupaul Was Your Unofficial Life Coach
By Tamim Alnuweiri
Introducing Well+Good Talks! Our Monthly IRL Chat Series Starts This Week
Introducing Well+Good Talks! Our Monthly IRL Chat Series Starts This Week
By Well+Good Editors
Here's Why Your Tinder Dates Aren’t Working, According to Science
Here's Why Your Tinder Dates Aren’t Working, According to Science
By Tehrene Firman
How 7 Wellness Ceos Spend Their Mornings
How 7 Wellness Ceos Spend Their Mornings
By Emily Laurence
Can Getting a Tattoo Be a Spiritual Experience? I Tried It to Find Out
Can Getting a Tattoo Be a Spiritual Experience? I Tried It to Find Out
By Ann Abel
New Study Shows a Correlation Between ADHD and Poor Sleep
New Study Shows a Correlation Between ADHD and Poor Sleep
By Tehrene Firman
The Well+Good Salad Is Here to Solve Your Sad Desk Lunch Problems
The Well+Good Salad Is Here to Solve Your Sad Desk Lunch Problems
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3 Motivations to Reset Your Morning Routine This September
3 Motivations to Reset Your Morning Routine This September
By Tehrene Firman
7 Super-Easy Ways to Reduce Your Plastic Use (for the Earth's Health and Your Own)
By Sian Sutherland
Taraji P. Henson's Super-Approachable Meditation Method
Taraji P. Henson's Super-Approachable Meditation Method
By Rachel Lapidos
Finding New Friends As an Adult Is Hard—Here's How to Make It a Little Easier
Finding New Friends As an Adult Is Hard—Here's How to Make It a Little Easier
By Annaliese Griffin
These 12 Sheet Sets Have Earned Amazon Customers' Snuggly Seal of Approval
These 12 Sheet Sets Have Earned Amazon Customers' Snuggly Seal of Approval
By Tamim Alnuweiri
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