Lifestyle

This One Easy a.M. Habit Gives You Crazy Productivity (and It's Not Meditation)
This One Easy a.M. Habit Gives You Crazy Productivity (and It's Not Meditation)
By Alison Feller
The Mind-Altering, De-Stressing Beverage That Wellness Insiders Are Obsessed With Right Now
The Mind-Altering, De-Stressing Beverage That Wellness Insiders Are Obsessed With Right Now
By Emily Laurence
Is Squeezing in a Workout Helping or Hurting You When You're Tired?
Is Squeezing in a Workout Helping or Hurting You When You're Tired?
Paid Content
Scarlett Johansson Is so Over This Type of Shaming
Scarlett Johansson Is so Over This Type of Shaming
By Alison Feller
Is "Social Jet Lag" the Reason Why You're Tired All the Time?
Is "Social Jet Lag" the Reason Why You're Tired All the Time?
By Emily Laurence
Do You Really Need to Be Worried About All That Screen Time?
Do You Really Need to Be Worried About All That Screen Time?
By Emily Laurence
Is Silence the Next Wellness Luxury?
Is Silence the Next Wellness Luxury?
By Rachel Lapidos
6 Items You Should Always Stock in Your Fridge, According to Your Zodiac Sign
6 Items You Should Always Stock in Your Fridge, According to Your Zodiac Sign
By Zoe Weiner
Why You Might Want to Reach for Tea Instead of Coffee Tomorrow Morning
Why You Might Want to Reach for Tea Instead of Coffee Tomorrow Morning
By Alison Feller
6 Healthy Laundry Product Swaps to Make ASAP
6 Healthy Laundry Product Swaps to Make ASAP
By Adele Chapin
Your June Energy Horoscope: It's Time to Make a Change
Your June Energy Horoscope: It's Time to Make a Change
By Alyson Charles
This Surprising Sport Could Help Combat Anxiety and Depression
This Surprising Sport Could Help Combat Anxiety and Depression
By Rachel Lapidos
The Surprising Ways Sex Reduces Stress
The Surprising Ways Sex Reduces Stress
By Ann Abel
3 All-Natural Ways to Dial-Down Your Anxiety
3 All-Natural Ways to Dial-Down Your Anxiety
By Alison Feller
This Food Artist's Instagram Is the Mental Break You Need Right Now
This Food Artist's Instagram Is the Mental Break You Need Right Now
By Emily Laurence
The (Very Controllable) Reason You Might Be More Stressed Than You Were 3 Years Ago
The (Very Controllable) Reason You Might Be More Stressed Than You Were 3 Years Ago
By Alison Feller
Why Fidget Spinners Are Suddenly Everywhere
Why Fidget Spinners Are Suddenly Everywhere
By Erin Magner
Bye-Bye, B.O.! How to Do an Underarm Detox
Bye-Bye, B.O.! How to Do an Underarm Detox
By CC Buckley
This Under-the-Radar Mineral Is About to Become Known As Sugar's Biggest Enemy
This Under-the-Radar Mineral Is About to Become Known As Sugar's Biggest Enemy
By Erin Magner
6 Confidence-Boosting Mantras for Your Inner (Awkward) Teen
6 Confidence-Boosting Mantras for Your Inner (Awkward) Teen
By Alison Feller
How to Pick the Right Holistic Healer for You
How to Pick the Right Holistic Healer for You
By Erin Magner
How to Take Mindfulness on the Road, With a Walking Meditation
How to Take Mindfulness on the Road, With a Walking Meditation
By Rachel Lapidos
Can Wearing Rose-Colored Sunglasses Actually Boost Your Mood?
By Zoe Weiner
The 11 Most Epic Wellness Vacations of Summer 2017
By Erin Magner
Why This Is Going to Be Your Most Memorable (and Healthy!) Summer Yet
Why This Is Going to Be Your Most Memorable (and Healthy!) Summer Yet
By Rachel Lapidos
The Best Booze-Free Ways to Spend the Weekend, According to 11 Wellness Pros
The Best Booze-Free Ways to Spend the Weekend, According to 11 Wellness Pros
By Erin Magner
Are Probiotics the New Prozac?
Are Probiotics the New Prozac?
By Emily Laurence
Why Miranda Kerr Sleeps With a Crystal Under Her Pillow
Why Miranda Kerr Sleeps With a Crystal Under Her Pillow
By Rachel Lapidos
Meet the Woman Making Unicorn Food in a Jar—and Healing the World in the Process
Meet the Woman Making Unicorn Food in a Jar—and Healing the World in the Process
By Emily Laurence
You Can Instantly Boost Your Mood Just by Wearing a Ring—Here's How
You Can Instantly Boost Your Mood Just by Wearing a Ring—Here's How
By Larkin Clark
How to Be in a Better Mood Instantly When You Wake up, According to Anna...
How to Be in a Better Mood Instantly When You Wake up, According to Anna...
By Rachel Lapidos
The 30-Second Trick to Brightening Your Dark Under-Eye Circles
The 30-Second Trick to Brightening Your Dark Under-Eye Circles
By Rachel Lapidos
Drink to Your Health? Not so Fast
Drink to Your Health? Not so Fast
By Emily Laurence
What You Need to Know About Those Pretty Pink Pineapples That Are All Over Instagram
What You Need to Know About Those Pretty Pink Pineapples That Are All Over Instagram
By Alison Feller
Everything You Need to Know About Cannabidiol, Aka Cbd Oil.
Everything You Need to Know About Cannabidiol, Aka Cbd Oil.
By Jessica Assaf
Could This Be the World’s Simplest Jet Lag Cure?
Could This Be the World’s Simplest Jet Lag Cure?
By Erin Magner
What It's Really Like to Get Your Energy Cleansed by a Shaman
What It's Really Like to Get Your Energy Cleansed by a Shaman
By Well+Good Editors
3 Tips for Maintaining Retreat Magic Once You Get Back Home
3 Tips for Maintaining Retreat Magic Once You Get Back Home
By Ann Abel
Scared to Fly? This 3-Minute Travel Trick Seriously Helps
Scared to Fly? This 3-Minute Travel Trick Seriously Helps
By Well+Good Editors
The Fastest Way to Cure Your Cold, According to Science
The Fastest Way to Cure Your Cold, According to Science
By Emily Laurence
Scientists Have Figured Out How Much Exercise Is Needed to Keep Your Cells Youthful
Scientists Have Figured Out How Much Exercise Is Needed to Keep Your Cells Youthful
By Alison Feller
15 Signs That You *Actually* Love Yourself
15 Signs That You *Actually* Love Yourself
By Well+Good Editors
How Clean Beauty Could Be Getting a Major (Political) Push
How Clean Beauty Could Be Getting a Major (Political) Push
By Rachel Lapidos
This Could Be the Easiest Way to Reduce Your Stress Levels
This Could Be the Easiest Way to Reduce Your Stress Levels
By Rachel Lapidos
Paris Jackson's Wellness Secret? Going Au Naturel in Nature
Paris Jackson's Wellness Secret? Going Au Naturel in Nature
By Alison Feller
8 Wellness Tips We Learned From Our Grandmas
8 Wellness Tips We Learned From Our Grandmas
By Well+Good Editors
What It's Really Like to Work With Jessica Alba, According to the CPO of the...
What It's Really Like to Work With Jessica Alba, According to the CPO of the...
By Alexia Brue
Is the College Social Scene Sobering up?
Is the College Social Scene Sobering up?
By Zoe Weiner
3 Simple Things Sophia Bush Does Every Day to Eliminate Stress
3 Simple Things Sophia Bush Does Every Day to Eliminate Stress
By Emily Laurence
Why Jennifer Aniston Will Never Get on Instagram
Why Jennifer Aniston Will Never Get on Instagram
By Alison Feller
Toxic Ingredients in Your Tampons: Here's What You Can Do About It
Toxic Ingredients in Your Tampons: Here's What You Can Do About It
By Rachel Lapidos
Could Getting (a Little Bit) High Be Good for Your Brain?
Could Getting (a Little Bit) High Be Good for Your Brain?
By Emily Laurence
Why I Chose to Have a Natural Breech Birth at Home—and Would Do It Again
Why I Chose to Have a Natural Breech Birth at Home—and Would Do It Again
By Jeannette Ogden
3 Super-Easy Ways to De-Stress at Work in Under a Minute
3 Super-Easy Ways to De-Stress at Work in Under a Minute
By Adele Chapin
How to Use Essential Oils to Stay Healthy (and Sane) During Your Pregnancy
How to Use Essential Oils to Stay Healthy (and Sane) During Your Pregnancy
By Sarah Villafranco, MD
Is Gisele's Meditation Practice the Real Reason the Patriots Won the Super Bowl?
Is Gisele's Meditation Practice the Real Reason the Patriots Won the Super Bowl?
By Alison Feller
Is "Digital Minimalism" the New Digital Detox?
Is "Digital Minimalism" the New Digital Detox?
By Emily Laurence
I Slept in a Hyperbaric Oxygen Chamber to Fight Fatigue and Inflammation—Here's What Happened
I Slept in a Hyperbaric Oxygen Chamber to Fight Fatigue and Inflammation—Here's What Happened
By Erin Magner
3 Simple Rules for Dealing With Difficult People
3 Simple Rules for Dealing With Difficult People
By Adele Chapin
The Wine-Gut Connection You Need to Know About
The Wine-Gut Connection You Need to Know About
By Emily Laurence
Why Eating Fresh Fruit Could Actually Lower Your Risk of Diabetes
Why Eating Fresh Fruit Could Actually Lower Your Risk of Diabetes
By Alison Feller
Your Ultimate (and Healthy!) Mother's Day Gift Guide
Your Ultimate (and Healthy!) Mother's Day Gift Guide
By Rachel Lapidos
3 Genius Strategies to Becoming a Work-Life Balance Master
3 Genius Strategies to Becoming a Work-Life Balance Master
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3 Things You Should Always Get Checked by a Dermatologist
3 Things You Should Always Get Checked by a Dermatologist
By Rachel Lapidos
Your May Energy Horoscope: It's Gonna Be a Wild Ride
Your May Energy Horoscope: It's Gonna Be a Wild Ride
By Alyson Charles
Here Are All the Healthy Ways Celebs Prepped for the Met Gala Red Carpet
Here Are All the Healthy Ways Celebs Prepped for the Met Gala Red Carpet
By Alison Feller
This Is Exactly How Long You Need to Meditate for It to Work
This Is Exactly How Long You Need to Meditate for It to Work
By Emily Laurence
The Plus Factor: Why This Is the Year of "Femtech"
The Plus Factor: Why This Is the Year of "Femtech"
By Erin Hanafy
Here's What It's Actually Like to Live by the Rules of "the Secret"
Here's What It's Actually Like to Live by the Rules of "the Secret"
By Erin Magner
3 Things Emma Stone Wants You to Know About Living With Anxiety
3 Things Emma Stone Wants You to Know About Living With Anxiety
By Alison Feller
Does Your Skin Need a Therapist?
Does Your Skin Need a Therapist?
By Rachel Lapidos
This Easy Vinyasa Yoga Flow Will Help Ease Your Period Pain
This Easy Vinyasa Yoga Flow Will Help Ease Your Period Pain
By Felicia Czochanski
5 Rules a Sleep Doctor Follows to Get Perfect Zzz's Every Night
5 Rules a Sleep Doctor Follows to Get Perfect Zzz's Every Night
By Emily Laurence
These Are the Signs You Have a—Gasp!—Toenail Fungus
These Are the Signs You Have a—Gasp!—Toenail Fungus
By Rachel Lapidos
Why Jamie Chung and Her Husband Have a "Two Week" Rule
Why Jamie Chung and Her Husband Have a "Two Week" Rule
By Rachel Lapidos
The Simple Trick to Doing a Digital Detox Without *Actually* Ditching Your Phone
The Simple Trick to Doing a Digital Detox Without *Actually* Ditching Your Phone
By Rachel Lapidos
The Best Way to Get Over a Breakup, According to Science
The Best Way to Get Over a Breakup, According to Science
By Rachel Lapidos
Yes, You Need a Morning Mantra—Here Are 12 That Wellness It-Girls Swear By
Yes, You Need a Morning Mantra—Here Are 12 That Wellness It-Girls Swear By
By Erin Magner
Kate Middleton, Prince William, and Prince Harry Get Real About Grief and Mental Health
Kate Middleton, Prince William, and Prince Harry Get Real About Grief and Mental Health
By Emily Laurence
Here's How to Finally Start Meditating (Even If You've Tried a Million Times)
Here's How to Finally Start Meditating (Even If You've Tried a Million Times)
Paid Content
This Acroyoga Couple Took Their Marriage Proposal to New Heights (Literally)
This Acroyoga Couple Took Their Marriage Proposal to New Heights (Literally)
By Emily Laurence
4 Simple—but Powerful—Ways to Combat Adrenal Fatigue
4 Simple—but Powerful—Ways to Combat Adrenal Fatigue
By Emily Laurence
Kayla Itsines' Biggest Fans Are Breaking From the Instagram Star's Use of Before-After Photos
Kayla Itsines' Biggest Fans Are Breaking From the Instagram Star's Use of Before-After Photos
By Adele Chapin
Is Energy Medicine Coming to a Doctor's Office Near You?
Is Energy Medicine Coming to a Doctor's Office Near You?
By Jill Blakeway, DACM
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