Lifestyle

3 Simple Things Sophia Bush Does Every Day to Eliminate Stress
3 Simple Things Sophia Bush Does Every Day to Eliminate Stress
By Emily Laurence
Why Jennifer Aniston Will Never Get on Instagram
Why Jennifer Aniston Will Never Get on Instagram
By Alison Feller
Toxic Ingredients in Your Tampons: Here's What You Can Do About It
Toxic Ingredients in Your Tampons: Here's What You Can Do About It
By Rachel Lapidos
Could Getting (a Little Bit) High Be Good for Your Brain?
Could Getting (a Little Bit) High Be Good for Your Brain?
By Emily Laurence
Why I Chose to Have a Natural Breech Birth at Home—and Would Do It Again
Why I Chose to Have a Natural Breech Birth at Home—and Would Do It Again
By Jeannette Ogden
3 Super-Easy Ways to De-Stress at Work in Under a Minute
3 Super-Easy Ways to De-Stress at Work in Under a Minute
By Adele Chapin
How to Use Essential Oils to Stay Healthy (and Sane) During Your Pregnancy
How to Use Essential Oils to Stay Healthy (and Sane) During Your Pregnancy
By Sarah Villafranco, MD
Is Gisele's Meditation Practice the Real Reason the Patriots Won the Super Bowl?
Is Gisele's Meditation Practice the Real Reason the Patriots Won the Super Bowl?
By Alison Feller
Is "Digital Minimalism" the New Digital Detox?
Is "Digital Minimalism" the New Digital Detox?
By Emily Laurence
I Slept in a Hyperbaric Oxygen Chamber to Fight Fatigue and Inflammation—Here's What Happened
I Slept in a Hyperbaric Oxygen Chamber to Fight Fatigue and Inflammation—Here's What Happened
By Erin Magner
3 Simple Rules for Dealing With Difficult People
3 Simple Rules for Dealing With Difficult People
By Adele Chapin
The Wine-Gut Connection You Need to Know About
The Wine-Gut Connection You Need to Know About
By Emily Laurence
Why Eating Fresh Fruit Could Actually Lower Your Risk of Diabetes
Why Eating Fresh Fruit Could Actually Lower Your Risk of Diabetes
By Alison Feller
Your Ultimate (and Healthy!) Mother's Day Gift Guide
Your Ultimate (and Healthy!) Mother's Day Gift Guide
By Rachel Lapidos
3 Genius Strategies to Becoming a Work-Life Balance Master
3 Genius Strategies to Becoming a Work-Life Balance Master
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3 Things You Should Always Get Checked by a Dermatologist
3 Things You Should Always Get Checked by a Dermatologist
By Rachel Lapidos
Your May Energy Horoscope: It's Gonna Be a Wild Ride
Your May Energy Horoscope: It's Gonna Be a Wild Ride
By Alyson Charles
Here Are All the Healthy Ways Celebs Prepped for the Met Gala Red Carpet
Here Are All the Healthy Ways Celebs Prepped for the Met Gala Red Carpet
By Alison Feller
This Is Exactly How Long You Need to Meditate for It to Work
This Is Exactly How Long You Need to Meditate for It to Work
By Emily Laurence
The Plus Factor: Why This Is the Year of "Femtech"
The Plus Factor: Why This Is the Year of "Femtech"
By Erin Hanafy
Here's What It's Actually Like to Live by the Rules of "the Secret"
Here's What It's Actually Like to Live by the Rules of "the Secret"
By Erin Magner
3 Things Emma Stone Wants You to Know About Living With Anxiety
3 Things Emma Stone Wants You to Know About Living With Anxiety
By Alison Feller
Does Your Skin Need a Therapist?
Does Your Skin Need a Therapist?
By Rachel Lapidos
This Easy Vinyasa Yoga Flow Will Help Ease Your Period Pain
This Easy Vinyasa Yoga Flow Will Help Ease Your Period Pain
By Felicia Czochanski
5 Rules a Sleep Doctor Follows to Get Perfect Zzz's Every Night
5 Rules a Sleep Doctor Follows to Get Perfect Zzz's Every Night
By Emily Laurence
These Are the Signs You Have a—Gasp!—Toenail Fungus
These Are the Signs You Have a—Gasp!—Toenail Fungus
By Rachel Lapidos
Why Jamie Chung and Her Husband Have a "Two Week" Rule
Why Jamie Chung and Her Husband Have a "Two Week" Rule
By Rachel Lapidos
The Simple Trick to Doing a Digital Detox Without *Actually* Ditching Your Phone
The Simple Trick to Doing a Digital Detox Without *Actually* Ditching Your Phone
By Rachel Lapidos
The Best Way to Get Over a Breakup, According to Science
The Best Way to Get Over a Breakup, According to Science
By Rachel Lapidos
Yes, You Need a Morning Mantra—Here Are 12 That Wellness It-Girls Swear By
Yes, You Need a Morning Mantra—Here Are 12 That Wellness It-Girls Swear By
By Erin Magner
Kate Middleton, Prince William, and Prince Harry Get Real About Grief and Mental Health
Kate Middleton, Prince William, and Prince Harry Get Real About Grief and Mental Health
By Emily Laurence
Here's How to Finally Start Meditating (Even If You've Tried a Million Times)
Here's How to Finally Start Meditating (Even If You've Tried a Million Times)
Paid Content
This Acroyoga Couple Took Their Marriage Proposal to New Heights (Literally)
This Acroyoga Couple Took Their Marriage Proposal to New Heights (Literally)
By Emily Laurence
4 Simple—but Powerful—Ways to Combat Adrenal Fatigue
4 Simple—but Powerful—Ways to Combat Adrenal Fatigue
By Emily Laurence
Kayla Itsines' Biggest Fans Are Breaking From the Instagram Star's Use of Before-After Photos
Kayla Itsines' Biggest Fans Are Breaking From the Instagram Star's Use of Before-After Photos
By Adele Chapin
Is Energy Medicine Coming to a Doctor's Office Near You?
Is Energy Medicine Coming to a Doctor's Office Near You?
By Jill Blakeway, DACM
8 Shows to Watch on Netflix If You Want an Instant Mood Boost
8 Shows to Watch on Netflix If You Want an Instant Mood Boost
By Rachel Lapidos
Struggling With a Mid-Afternoon Energy Slump? This Hormone Might Be the Culprit
Struggling With a Mid-Afternoon Energy Slump? This Hormone Might Be the Culprit
By Ann Abel
Not All Cannabis Makes You High—and It's Thanks to This Magic Compound
Not All Cannabis Makes You High—and It's Thanks to This Magic Compound
By Well+Good Editors
Get a Leg up: How to Dry Brush Your Body for the Beach or the...
Get a Leg up: How to Dry Brush Your Body for the Beach or the...
By Melisse Gelula
I Was Shocked at How Much This One Lifestyle Change Boosted My Confidence
I Was Shocked at How Much This One Lifestyle Change Boosted My Confidence
By Emily Laurence
This Is the Best Time to Do a Detox
This Is the Best Time to Do a Detox
By Alisa Vitti
The Plus Factor: How to Turn Your Passion Into Your Day Job
The Plus Factor: How to Turn Your Passion Into Your Day Job
Paid Content
The Power of Setting a Work-Related Intention Every a.M., According to Juicero's CEO
The Power of Setting a Work-Related Intention Every a.M., According to Juicero's CEO
By Alexia Brue
Why You Might Want to Tap Your Friends for Photo Advice Before Your Next Tinder...
Why You Might Want to Tap Your Friends for Photo Advice Before Your Next Tinder...
By Emily Laurence
The Comprehensive Guide to Getting Empowered, Right Now
The Comprehensive Guide to Getting Empowered, Right Now
By Well+Good Editors
I Tried Self-Hypnosis to Get My Stress Under Control—Here's What Happened
I Tried Self-Hypnosis to Get My Stress Under Control—Here's What Happened
By Katie Maguire
A Senator Is Sounding the Alarm on an Ingredient That's in 46% of Beauty Products
A Senator Is Sounding the Alarm on an Ingredient That's in 46% of Beauty Products
By Rachel Lapidos
The One Happiness-Boosting Money Habit Everyone Should Adopt Right Now
The One Happiness-Boosting Money Habit Everyone Should Adopt Right Now
By Erin Magner
We're up for the Oscars of the Internet—Help Us Win!
We're up for the Oscars of the Internet—Help Us Win!
By Well+Good Editors
These Are the Healing Crystals That Bella Hadid Keeps on Hand
These Are the Healing Crystals That Bella Hadid Keeps on Hand
By Rachel Lapidos
How to Properly Clean Your Ears, Because You Probably Are Cleaning Them Wrong
How to Properly Clean Your Ears, Because You Probably Are Cleaning Them Wrong
By Rachel Lapidos
Why Crying to Sad Music Could Actually Give You a Mood Boost
Why Crying to Sad Music Could Actually Give You a Mood Boost
By Emily Laurence
What Happens When You Send Your Partner Period Push Notifications?
What Happens When You Send Your Partner Period Push Notifications?
By Erin Hanafy
This Is the Secret to Being More Creative at Work, According to Science
This Is the Secret to Being More Creative at Work, According to Science
By Emily Laurence
The Healthy Way to Deal With Rejection, According to Former "Bachelorette" Ali Fedotowsky
The Healthy Way to Deal With Rejection, According to Former "Bachelorette" Ali Fedotowsky
By Emily Laurence
The One-Word Mantra Gabrielle Union Uses to Get 8 Hours of Sleep Every Night
The One-Word Mantra Gabrielle Union Uses to Get 8 Hours of Sleep Every Night
By Rachel Lapidos
The World's Biggest Health Threat Might Surprise You
The World's Biggest Health Threat Might Surprise You
By Emily Laurence
Do You Actually Need to Be Cleaning Your Vagina?
Do You Actually Need to Be Cleaning Your Vagina?
By Erin Magner
The Amazing Reason This Victoria's Secret Model Accidentally Ran the NYC Marathon
The Amazing Reason This Victoria's Secret Model Accidentally Ran the NYC Marathon
By Anne V.
3 Surprising Things a Deep-Tissue Massage Taught Me About My Back Pain
3 Surprising Things a Deep-Tissue Massage Taught Me About My Back Pain
By Katie Maguire
Your April Energy Horoscope: How to Embrace Your Dark Side
Your April Energy Horoscope: How to Embrace Your Dark Side
By Alyson Charles
4 Easy Ways to Combat Brain Fog That Bulletproof's Dave Asprey Swears By
4 Easy Ways to Combat Brain Fog That Bulletproof's Dave Asprey Swears By
By Emily Laurence
Could This Small Change Be the Secret to a Stress-Busting Workout?
Could This Small Change Be the Secret to a Stress-Busting Workout?
By Emily Laurence
Why Jessamyn Stanley Thinks Everyone Should Try Yoga at Home
Why Jessamyn Stanley Thinks Everyone Should Try Yoga at Home
By Rachel Lapidos
Is Your News Feed an Emotional Eating Trigger?
Is Your News Feed an Emotional Eating Trigger?
By Erin Magner
These Are the Two Happiest Years of Your Life, According to Scientists
These Are the Two Happiest Years of Your Life, According to Scientists
By Rachel Lapidos
Why Listening to Ed Sheeran Could Make You Order Dessert
Why Listening to Ed Sheeran Could Make You Order Dessert
By Emily Laurence
7 Reasons Why Cannabis Will Dominate the Wellness World in 2017
7 Reasons Why Cannabis Will Dominate the Wellness World in 2017
By Erin Magner
Dating Burnout Is Real—Here's How to Deal Without Going on a Swipe-Right Strike
Dating Burnout Is Real—Here's How to Deal Without Going on a Swipe-Right Strike
By Erin Magner
10 Wellness Books That Will Change Your Life, According to Healthy Insiders
10 Wellness Books That Will Change Your Life, According to Healthy Insiders
By Erin Magner
#WhyIYoga: How Yoga Helps This Novelist Gain Perspective
#WhyIYoga: How Yoga Helps This Novelist Gain Perspective
Paid Content
Why the Wellness World Is All About Menstrual, Hormonal, and Childbirth Realness Right Now
Why the Wellness World Is All About Menstrual, Hormonal, and Childbirth Realness Right Now
By Rebecca Willa Davis
5 Small Changes Elle Macpherson Says to Make Right Now for a Healthier Future
5 Small Changes Elle Macpherson Says to Make Right Now for a Healthier Future
By Elle Macpherson
How Yogis Like Jessamyn Stanley Are Proving Every Body’s a Yoga Body
How Yogis Like Jessamyn Stanley Are Proving Every Body’s a Yoga Body
By Erin Magner
Why We're in a New Era of Mental Health Authenticity
Why We're in a New Era of Mental Health Authenticity
By Rachel Lapidos
The Definitive Guide to Figuring Out Your Skin Type
The Definitive Guide to Figuring Out Your Skin Type
By Erin Magner
I Shut Off My Phone at 9 P.M. Every Night for a Week—Here's What Happened
I Shut Off My Phone at 9 P.M. Every Night for a Week—Here's What Happened
By Katie Maguire
Taking a Hot Bath May Be Just As Good for You As Working Out
Taking a Hot Bath May Be Just As Good for You As Working Out
By Emily Laurence
The One Place Where You're Not Meditating—but Should
The One Place Where You're Not Meditating—but Should
By Rachel Lapidos
Can a Spiritual Retreat Actually Change Your Brain Chemistry?
Can a Spiritual Retreat Actually Change Your Brain Chemistry?
By Rachel Lapidos
6 Things You Can Do in the Morning to Instantly Put Yourself in a Good...
6 Things You Can Do in the Morning to Instantly Put Yourself in a Good...
By Arianne Siegel
Is Drinking Alcohol Actually Good for You?
Is Drinking Alcohol Actually Good for You?
By Emily Laurence
Misty Copeland Makes It Official: We All Have Ballerina Bodies
Misty Copeland Makes It Official: We All Have Ballerina Bodies
By Katie Maguire
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