Lifestyle

Does Your Skin Need a Therapist?
Does Your Skin Need a Therapist?
By Rachel Lapidos
This Easy Vinyasa Yoga Flow Will Help Ease Your Period Pain
This Easy Vinyasa Yoga Flow Will Help Ease Your Period Pain
By Felicia Czochanski
5 Rules a Sleep Doctor Follows to Get Perfect Zzz's Every Night
5 Rules a Sleep Doctor Follows to Get Perfect Zzz's Every Night
By Emily Laurence
These Are the Signs You Have a—Gasp!—Toenail Fungus
These Are the Signs You Have a—Gasp!—Toenail Fungus
By Rachel Lapidos
Why Jamie Chung and Her Husband Have a "Two Week" Rule
Why Jamie Chung and Her Husband Have a "Two Week" Rule
By Rachel Lapidos
The Simple Trick to Doing a Digital Detox Without *Actually* Ditching Your Phone
The Simple Trick to Doing a Digital Detox Without *Actually* Ditching Your Phone
By Rachel Lapidos
The Best Way to Get Over a Breakup, According to Science
The Best Way to Get Over a Breakup, According to Science
By Rachel Lapidos
Yes, You Need a Morning Mantra—Here Are 12 That Wellness It-Girls Swear By
Yes, You Need a Morning Mantra—Here Are 12 That Wellness It-Girls Swear By
By Erin Magner
Kate Middleton, Prince William, and Prince Harry Get Real About Grief and Mental Health
Kate Middleton, Prince William, and Prince Harry Get Real About Grief and Mental Health
By Emily Laurence
Here's How to Finally Start Meditating (Even If You've Tried a Million Times)
Here's How to Finally Start Meditating (Even If You've Tried a Million Times)
Paid Content
This Acroyoga Couple Took Their Marriage Proposal to New Heights (Literally)
This Acroyoga Couple Took Their Marriage Proposal to New Heights (Literally)
By Emily Laurence
4 Simple—but Powerful—Ways to Combat Adrenal Fatigue
4 Simple—but Powerful—Ways to Combat Adrenal Fatigue
By Emily Laurence
Kayla Itsines' Biggest Fans Are Breaking From the Instagram Star's Use of Before-After Photos
Kayla Itsines' Biggest Fans Are Breaking From the Instagram Star's Use of Before-After Photos
By Adele Chapin
Is Energy Medicine Coming to a Doctor's Office Near You?
Is Energy Medicine Coming to a Doctor's Office Near You?
By Jill Blakeway, DACM
8 Shows to Watch on Netflix If You Want an Instant Mood Boost
8 Shows to Watch on Netflix If You Want an Instant Mood Boost
By Rachel Lapidos
Struggling With a Mid-Afternoon Energy Slump? This Hormone Might Be the Culprit
Struggling With a Mid-Afternoon Energy Slump? This Hormone Might Be the Culprit
By Ann Abel
Not All Cannabis Makes You High—and It's Thanks to This Magic Compound
Not All Cannabis Makes You High—and It's Thanks to This Magic Compound
By Well+Good Editors
Get a Leg up: How to Dry Brush Your Body for the Beach or the...
Get a Leg up: How to Dry Brush Your Body for the Beach or the...
By Melisse Gelula
I Was Shocked at How Much This One Lifestyle Change Boosted My Confidence
I Was Shocked at How Much This One Lifestyle Change Boosted My Confidence
By Emily Laurence
This Is the Best Time to Do a Detox
This Is the Best Time to Do a Detox
By Alisa Vitti
The Plus Factor: How to Turn Your Passion Into Your Day Job
The Plus Factor: How to Turn Your Passion Into Your Day Job
Paid Content
The Power of Setting a Work-Related Intention Every a.M., According to Juicero's CEO
The Power of Setting a Work-Related Intention Every a.M., According to Juicero's CEO
By Alexia Brue
Why You Might Want to Tap Your Friends for Photo Advice Before Your Next Tinder...
Why You Might Want to Tap Your Friends for Photo Advice Before Your Next Tinder...
By Emily Laurence
The Comprehensive Guide to Getting Empowered, Right Now
The Comprehensive Guide to Getting Empowered, Right Now
By Well+Good Editors
I Tried Self-Hypnosis to Get My Stress Under Control—Here's What Happened
I Tried Self-Hypnosis to Get My Stress Under Control—Here's What Happened
By Katie Maguire
A Senator Is Sounding the Alarm on an Ingredient That's in 46% of Beauty Products
A Senator Is Sounding the Alarm on an Ingredient That's in 46% of Beauty Products
By Rachel Lapidos
The One Happiness-Boosting Money Habit Everyone Should Adopt Right Now
The One Happiness-Boosting Money Habit Everyone Should Adopt Right Now
By Erin Magner
We're up for the Oscars of the Internet—Help Us Win!
We're up for the Oscars of the Internet—Help Us Win!
By Well+Good Editors
These Are the Healing Crystals That Bella Hadid Keeps on Hand
These Are the Healing Crystals That Bella Hadid Keeps on Hand
By Rachel Lapidos
How to Properly Clean Your Ears, Because You Probably Are Cleaning Them Wrong
How to Properly Clean Your Ears, Because You Probably Are Cleaning Them Wrong
By Rachel Lapidos
Why Crying to Sad Music Could Actually Give You a Mood Boost
Why Crying to Sad Music Could Actually Give You a Mood Boost
By Emily Laurence
What Happens When You Send Your Partner Period Push Notifications?
What Happens When You Send Your Partner Period Push Notifications?
By Erin Hanafy
This Is the Secret to Being More Creative at Work, According to Science
This Is the Secret to Being More Creative at Work, According to Science
By Emily Laurence
The Healthy Way to Deal With Rejection, According to Former "Bachelorette" Ali Fedotowsky
The Healthy Way to Deal With Rejection, According to Former "Bachelorette" Ali Fedotowsky
By Emily Laurence
The One-Word Mantra Gabrielle Union Uses to Get 8 Hours of Sleep Every Night
The One-Word Mantra Gabrielle Union Uses to Get 8 Hours of Sleep Every Night
By Rachel Lapidos
The World's Biggest Health Threat Might Surprise You
The World's Biggest Health Threat Might Surprise You
By Emily Laurence
Do You Actually Need to Be Cleaning Your Vagina?
Do You Actually Need to Be Cleaning Your Vagina?
By Erin Magner
The Amazing Reason This Victoria's Secret Model Accidentally Ran the NYC Marathon
The Amazing Reason This Victoria's Secret Model Accidentally Ran the NYC Marathon
By Anne V.
3 Surprising Things a Deep-Tissue Massage Taught Me About My Back Pain
3 Surprising Things a Deep-Tissue Massage Taught Me About My Back Pain
By Katie Maguire
Your April Energy Horoscope: How to Embrace Your Dark Side
Your April Energy Horoscope: How to Embrace Your Dark Side
By Alyson Charles
4 Easy Ways to Combat Brain Fog That Bulletproof's Dave Asprey Swears By
4 Easy Ways to Combat Brain Fog That Bulletproof's Dave Asprey Swears By
By Emily Laurence
Could This Small Change Be the Secret to a Stress-Busting Workout?
Could This Small Change Be the Secret to a Stress-Busting Workout?
By Emily Laurence
Why Jessamyn Stanley Thinks Everyone Should Try Yoga at Home
Why Jessamyn Stanley Thinks Everyone Should Try Yoga at Home
By Rachel Lapidos
Is Your News Feed an Emotional Eating Trigger?
Is Your News Feed an Emotional Eating Trigger?
By Erin Magner
These Are the Two Happiest Years of Your Life, According to Scientists
These Are the Two Happiest Years of Your Life, According to Scientists
By Rachel Lapidos
Why Listening to Ed Sheeran Could Make You Order Dessert
Why Listening to Ed Sheeran Could Make You Order Dessert
By Emily Laurence
7 Reasons Why Cannabis Will Dominate the Wellness World in 2017
7 Reasons Why Cannabis Will Dominate the Wellness World in 2017
By Erin Magner
Dating Burnout Is Real—Here's How to Deal Without Going on a Swipe-Right Strike
Dating Burnout Is Real—Here's How to Deal Without Going on a Swipe-Right Strike
By Erin Magner
10 Wellness Books That Will Change Your Life, According to Healthy Insiders
10 Wellness Books That Will Change Your Life, According to Healthy Insiders
By Erin Magner
#WhyIYoga: How Yoga Helps This Novelist Gain Perspective
#WhyIYoga: How Yoga Helps This Novelist Gain Perspective
Paid Content
Why the Wellness World Is All About Menstrual, Hormonal, and Childbirth Realness Right Now
Why the Wellness World Is All About Menstrual, Hormonal, and Childbirth Realness Right Now
By Rebecca Willa Davis
5 Small Changes Elle Macpherson Says to Make Right Now for a Healthier Future
5 Small Changes Elle Macpherson Says to Make Right Now for a Healthier Future
By Elle Macpherson
How Yogis Like Jessamyn Stanley Are Proving Every Body’s a Yoga Body
How Yogis Like Jessamyn Stanley Are Proving Every Body’s a Yoga Body
By Erin Magner
Why We're in a New Era of Mental Health Authenticity
Why We're in a New Era of Mental Health Authenticity
By Rachel Lapidos
The Definitive Guide to Figuring Out Your Skin Type
The Definitive Guide to Figuring Out Your Skin Type
By Erin Magner
I Shut Off My Phone at 9 P.M. Every Night for a Week—Here's What Happened
I Shut Off My Phone at 9 P.M. Every Night for a Week—Here's What Happened
By Katie Maguire
Taking a Hot Bath May Be Just As Good for You As Working Out
Taking a Hot Bath May Be Just As Good for You As Working Out
By Emily Laurence
The One Place Where You're Not Meditating—but Should
The One Place Where You're Not Meditating—but Should
By Rachel Lapidos
Can a Spiritual Retreat Actually Change Your Brain Chemistry?
Can a Spiritual Retreat Actually Change Your Brain Chemistry?
By Rachel Lapidos
6 Things You Can Do in the Morning to Instantly Put Yourself in a Good...
6 Things You Can Do in the Morning to Instantly Put Yourself in a Good...
By Arianne Siegel
Is Drinking Alcohol Actually Good for You?
Is Drinking Alcohol Actually Good for You?
By Emily Laurence
Misty Copeland Makes It Official: We All Have Ballerina Bodies
Misty Copeland Makes It Official: We All Have Ballerina Bodies
By Katie Maguire
Proof That Not All Kids Are Addicted to Sugar
Proof That Not All Kids Are Addicted to Sugar
By Emily Laurence
5 Adaptogen-Boosted Recipes That Are Like Xanax in Snack Form
5 Adaptogen-Boosted Recipes That Are Like Xanax in Snack Form
By Willa Tellekson-Flash
Holistic Healers Are Heading to the Heartland—but Is America Ready for Them?
Holistic Healers Are Heading to the Heartland—but Is America Ready for Them?
By Erin Magner
6 Easy Ways to Spring-Clean Your Soul
6 Easy Ways to Spring-Clean Your Soul
By From Our Partners
When to Seek Out Alternative Medicine—and When to Go Mainstream
When to Seek Out Alternative Medicine—and When to Go Mainstream
By Erin Magner
Why Women Are Turning to Energy Healing for a Mind-Body Reboot
Why Women Are Turning to Energy Healing for a Mind-Body Reboot
By Erin Magner
Do Morning People Have Healthier Eating Habits?
Do Morning People Have Healthier Eating Habits?
By Emily Laurence
Stress-Related Hair Loss Is Real—and on the Rise Among Young Women
Stress-Related Hair Loss Is Real—and on the Rise Among Young Women
By Erin Magner
Selena Gomez Says This Type of Therapy Completely Changed Her Life
Selena Gomez Says This Type of Therapy Completely Changed Her Life
By Katie Maguire
27 Life-Changing Wellness Retreats for Winter and Spring 2017
27 Life-Changing Wellness Retreats for Winter and Spring 2017
By Erin Magner
What It's *Really* Like to Sit in an Infrared Sauna for 30 Minutes
What It's *Really* Like to Sit in an Infrared Sauna for 30 Minutes
By Well+Good Editors
Kristen Bell on the One Thing That Might Be Sabotaging Your Career
Kristen Bell on the One Thing That Might Be Sabotaging Your Career
By Rachel Lapidos
Can Going Barefoot Keep Your Brain Young?
Can Going Barefoot Keep Your Brain Young?
By Rachel Lapidos
The 2 Vitamins That Helped Combat Lo Bosworth's Anxiety
The 2 Vitamins That Helped Combat Lo Bosworth's Anxiety
By Emily Laurence
Is Sleeping in a Bra Harmful to Your Health?
Is Sleeping in a Bra Harmful to Your Health?
By Katie Maguire
The 9 Rules to Follow for Living a Long, Healthy (and Happy!) Life
The 9 Rules to Follow for Living a Long, Healthy (and Happy!) Life
By Katie Maguire
4 Fitness Trends That Will Be Major in 2017, According to a Google Insider
4 Fitness Trends That Will Be Major in 2017, According to a Google Insider
By Katie Maguire
6 Tips on How to Get Rid of Chapped Lips
6 Tips on How to Get Rid of Chapped Lips
By Sarah Villafranco, MD
Ellie Goulding: How Fitness Helped Me Overcome Panic Attacks and Anxiety
Ellie Goulding: How Fitness Helped Me Overcome Panic Attacks and Anxiety
By Emily Laurence
Biodynamic Food Is Seriously Trending—but Is It Really Better for You?
Biodynamic Food Is Seriously Trending—but Is It Really Better for You?
By Emily Laurence
I Opened My Dream Business—so Why Was I Miserable?
I Opened My Dream Business—so Why Was I Miserable?
By Jamie Graber
I Tried Hygge for a Weekend Even Though I Like to Go Out—Here's What Happened
I Tried Hygge for a Weekend Even Though I Like to Go Out—Here's What Happened
By Emily Laurence
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