Lifestyle

Celebs Are Flocking to This Super-Trendy Class Dubbed "P90x for the Soul"
Celebs Are Flocking to This Super-Trendy Class Dubbed "P90x for the Soul"
By Erin Magner
How to Improve Your Mood in Under 10 Seconds, According to Gabrielle Bernstein
How to Improve Your Mood in Under 10 Seconds, According to Gabrielle Bernstein
By Gabrielle Bernstein
How One New Study Could Completely Shift the Way Depression Is Treated
How One New Study Could Completely Shift the Way Depression Is Treated
By Emily Laurence
How to Boost Your Immune System Using Only Your Breath
How to Boost Your Immune System Using Only Your Breath
By Gabrielle Bernstein
The on-the-Rise Wellness Treatments You Have to Try in 2017
The on-the-Rise Wellness Treatments You Have to Try in 2017
By Erin Magner
How To Get a Major Happiness and Energy Boost Out of Every Workout
How To Get a Major Happiness and Energy Boost Out of Every Workout
By Lisa Elaine Held
What the French Are Doing to Keep a Lid on the Country's Obesity Rate
What the French Are Doing to Keep a Lid on the Country's Obesity Rate
By Rachel Lapidos
Why Women Are Building Communities to Work (and Practice Wellness) Together
Why Women Are Building Communities to Work (and Practice Wellness) Together
By Lisa Elaine Held
The 1-Minute De-Stressing Trick That Gabrielle Bernstein Swears By
The 1-Minute De-Stressing Trick That Gabrielle Bernstein Swears By
By Gabrielle Bernstein
How to Bring the Excitement Back Into a Long-Term Relationship
How to Bring the Excitement Back Into a Long-Term Relationship
By Erin Magner
4 Signs That You're Getting a Good Night's Sleep
4 Signs That You're Getting a Good Night's Sleep
By Rachel Lapidos
9 Gifts to Give Yourself This Valentine's Day
9 Gifts to Give Yourself This Valentine's Day
By Katie Maguire
Get Ready to Open Your Heart and Reclaim Your Strength With Gabrielle Bernstein
Get Ready to Open Your Heart and Reclaim Your Strength With Gabrielle Bernstein
By Gabrielle Bernstein
5 Things You Need to Know About the Year of the Rooster
5 Things You Need to Know About the Year of the Rooster
By Erin Magner
You Can't Do That on Instagram: What It's Really Like to Be a Food Blogger
You Can't Do That on Instagram: What It's Really Like to Be a Food Blogger
By Emily Laurence
The Science-Backed Way to Improve Your Mood
The Science-Backed Way to Improve Your Mood
By Katie Maguire
An Astrologer's 9 Tips for Starting Your Own Full Moon Ritual
An Astrologer's 9 Tips for Starting Your Own Full Moon Ritual
By Nitika Chopra
I Tried to Find a Date at the Gym—Here's What Happened
I Tried to Find a Date at the Gym—Here's What Happened
By Katie Maguire
The Simple Trick for Being That Girl With Magnetic Confidence
The Simple Trick for Being That Girl With Magnetic Confidence
By Nitika Chopra
#WhyIYoga: This Soulful Yogi Explains How Yoga Can Build Emotional Strength
#WhyIYoga: This Soulful Yogi Explains How Yoga Can Build Emotional Strength
Paid Content
Why the Women’s March Was Really a Giant Vision Board
Why the Women’s March Was Really a Giant Vision Board
By Erin Hanafy
The Swedish Tradition That's Like Hygge, but for the Office
The Swedish Tradition That's Like Hygge, but for the Office
By Katie Maguire
4 Easy Ways to Make Your Morning the Best Part of Your Day
4 Easy Ways to Make Your Morning the Best Part of Your Day
By Nitika Chopra
How to Use Your Passion to Change the World (and Maybe Your Job)
How to Use Your Passion to Change the World (and Maybe Your Job)
By Emily Laurence
Reebok's President Thinks Taking a Midday Workout Break Is the Most Productive Thing You Can...
Reebok's President Thinks Taking a Midday Workout Break Is the Most Productive Thing You Can...
By Alexia Brue
Get Ready to Make Self Care a Priority With Nitika Chopra
Get Ready to Make Self Care a Priority With Nitika Chopra
By Nitika Chopra
Why I Take LSD at Work, a True Story
Why I Take LSD at Work, a True Story
By Eric Ergot
Ladies, It's Time to Take Action—Here's How to Get Involved and Make a Difference
Ladies, It's Time to Take Action—Here's How to Get Involved and Make a Difference
By Meena Harris
How to Handle Inauguration Day Like the Dalai Lama
How to Handle Inauguration Day Like the Dalai Lama
By Emily Laurence
How to Be Plugged in—Without Losing Your Mind
How to Be Plugged in—Without Losing Your Mind
By Jane Rice
Why Feminism and Self Care Should Go Hand-in-Hand
Why Feminism and Self Care Should Go Hand-in-Hand
By Meena Harris
This Viral Video Star Proves There's No Such Thing As a Ballerina Body
This Viral Video Star Proves There's No Such Thing As a Ballerina Body
By Katie Maguire
Why I Was More Confident at 225 Pounds Than I Was When I Lost Weight
Why I Was More Confident at 225 Pounds Than I Was When I Lost Weight
By Chinae Alexander
The Working Girl's Guide to Finding a Mentor
The Working Girl's Guide to Finding a Mentor
By Meena Harris
5 Tips for Turning Your Passion Into a Side Hustle—Without Burning Out
5 Tips for Turning Your Passion Into a Side Hustle—Without Burning Out
By Meena Harris
Yes, Every Body Is a "Yoga Body"
Yes, Every Body Is a "Yoga Body"
By Dana Falsetti
Your 3-Step Guide to Warding Off "Impostor Syndrome"
Your 3-Step Guide to Warding Off "Impostor Syndrome"
By Meena Harris
Why Now Is the Perfect Time to Become an Activist
Why Now Is the Perfect Time to Become an Activist
By Lisa Elaine Held
Get Ready to Gain Confidence—and Take Action—in All Areas of Your Life With Meena Harris
Get Ready to Gain Confidence—and Take Action—in All Areas of Your Life With Meena Harris
By Meena Harris
Why You Should Be Practicing This Ayurvedic Anti-Aging Ritual All Winter Long
Why You Should Be Practicing This Ayurvedic Anti-Aging Ritual All Winter Long
By Kimberly Snyder
Cannabis Feminism: the New Movement That Has High Hopes for the Future
Cannabis Feminism: the New Movement That Has High Hopes for the Future
By Melisse Gelula
What to Do When Meditation Doesn't Work for You
What to Do When Meditation Doesn't Work for You
By Emily Laurence
I Tried Using a SAD Lamp During Winter to Boost My Mood—Here's What Happened
I Tried Using a SAD Lamp During Winter to Boost My Mood—Here's What Happened
By Katie Maguire
How to Get Your Sex Drive Back After Stopping the Pill
How to Get Your Sex Drive Back After Stopping the Pill
By Alisa Vitti
7 Habit Trackers That’ll Help You Slay Your New Year's Resolutions
7 Habit Trackers That’ll Help You Slay Your New Year's Resolutions
By Erin Magner
The Science-Backed Way to Actually Hack Your DNA—and Slow Aging
The Science-Backed Way to Actually Hack Your DNA—and Slow Aging
By Emily Laurence
Is Microdosing LSD the Shortcut to Happiness?
Is Microdosing LSD the Shortcut to Happiness?
By Emily Laurence
The Panic Attacks and Anxiety That Stunned Kendall Jenner—and How She Deals With Them
The Panic Attacks and Anxiety That Stunned Kendall Jenner—and How She Deals With Them
By Katie Maguire
Want More Cash in 2017? Try This Holistic “Money Cleanse”
Want More Cash in 2017? Try This Holistic “Money Cleanse”
By Erin Magner
The 10 Most Exciting Healthy Books to Read in 2017
The 10 Most Exciting Healthy Books to Read in 2017
By Emily Laurence
Planned Parenthood Might Get Defunded—Here's What You Can Do to Stop It
Planned Parenthood Might Get Defunded—Here's What You Can Do to Stop It
By Rachel Lapidos
I Got Myself Off Antidepressants the Natural Way—and I'm Never Looking Back
I Got Myself Off Antidepressants the Natural Way—and I'm Never Looking Back
By Rachel Lapidos
Tom Brady Wants to Help You Sleep—With High-Tech Infrared Pajamas
Tom Brady Wants to Help You Sleep—With High-Tech Infrared Pajamas
By Rachel Lapidos
What's Most Shocking About These Gym Marketing Campaigns? The Body Positivity
What's Most Shocking About These Gym Marketing Campaigns? The Body Positivity
By Erin Magner
Why Quitting Twitter Could Be the Healthiest Decision You Make All Year
Why Quitting Twitter Could Be the Healthiest Decision You Make All Year
By Emily Laurence
I Quit My Job and Did a Panchakarma Cleanse—Here's What Happened
I Quit My Job and Did a Panchakarma Cleanse—Here's What Happened
By Well+Good Editors
Why Hilaria Baldwin Thinks You Might Be in the Midst of a Mind-Body Standoff
Why Hilaria Baldwin Thinks You Might Be in the Midst of a Mind-Body Standoff
By Lisa Elaine Held
The Best New Year's Resolutions, According to Your Astrological Sign
The Best New Year's Resolutions, According to Your Astrological Sign
By Erin Hanafy
How to Have a Dry January (and Why It's Totally Worth It)
How to Have a Dry January (and Why It's Totally Worth It)
By Erin Magner
There's No Such Thing As a "Pilates Body"—and These Moves Are Proof
There's No Such Thing As a "Pilates Body"—and These Moves Are Proof
By Lisa Elaine Held
The Ultimate Guide to Creating a Vision Board
The Ultimate Guide to Creating a Vision Board
By Nitika Chopra
Why Colloidal Silver Is the Buzzy Cure-All of the Moment
Why Colloidal Silver Is the Buzzy Cure-All of the Moment
By Rachel Lapidos
I Tried It: What It’s Like to Bare All for a Body Scrub at a...
I Tried It: What It’s Like to Bare All for a Body Scrub at a...
By Kathryn Romeyn
6 Powerful Quotes From Madonna on Facing—and Surviving—Sexism
6 Powerful Quotes From Madonna on Facing—and Surviving—Sexism
By Katie Maguire
The Plus Factor: How to Throw a High-Vibe, Booze-Free Holiday Party
The Plus Factor: How to Throw a High-Vibe, Booze-Free Holiday Party
By Erin Magner
The Marie Kondo Guide to Holiday Gifting
The Marie Kondo Guide to Holiday Gifting
By Erin Magner
Why Lena Dunham Is Totally Okay With Blocking a Hater on Social Media
Why Lena Dunham Is Totally Okay With Blocking a Hater on Social Media
By Katie Maguire
The Surprising Reason You Might Be Less Productive at Work
The Surprising Reason You Might Be Less Productive at Work
By Rachel Lapidos
How to Be a Better Conversationalist and Build Stronger Connections, According to Experts
How to Be a Better Conversationalist and Build Stronger Connections, According to Experts
By Erin Magner
The Real Reasons Why Your Vagina Is Itchy
The Real Reasons Why Your Vagina Is Itchy
By Teen Vogue
Could Yoga Nidra Be the Key To Wiping Out Stress and Anxiety… for Good?
Could Yoga Nidra Be the Key To Wiping Out Stress and Anxiety… for Good?
By Erin Magner
How to Handle Heartbreak, Buddhist Style
How to Handle Heartbreak, Buddhist Style
By Well+Good Editors
This Restaurant Serves up Everything in Mason Jars (Yes, Even Your to-Go Order)
This Restaurant Serves up Everything in Mason Jars (Yes, Even Your to-Go Order)
By Emily Laurence
Are Shamans the New Life Coaches?
Are Shamans the New Life Coaches?
By Emily Laurence
Turn Your Bath Into an Dreamy Revitalizing Ritual With These 5 Key Items
Turn Your Bath Into an Dreamy Revitalizing Ritual With These 5 Key Items
By Rachel Lapidos
How to Let Go of Envy and Be Happy With What You Have
How to Let Go of Envy and Be Happy With What You Have
By Erin Magner
These Yoga Poses Could Help Heal Your Acne (Yes, Really)
These Yoga Poses Could Help Heal Your Acne (Yes, Really)
By Rachel Lapidos
How Healthy Is Lorelai's and Rory’s Relationship?
How Healthy Is Lorelai's and Rory’s Relationship?
By Katie Maguire
Sleigh Bells' Alexis Krauss Is Leading the Cellulite-Acceptance Movement
Sleigh Bells' Alexis Krauss Is Leading the Cellulite-Acceptance Movement
By Rachel Lapidos
Sarah Michelle Gellar and Freddie Prinze Jr. Might Have the Secret to a Lasting Marriage
Sarah Michelle Gellar and Freddie Prinze Jr. Might Have the Secret to a Lasting Marriage
By Emily Laurence
Star Yogi Desiree Pais on the Surprising, Hidden Lessons in Heartbreak
Star Yogi Desiree Pais on the Surprising, Hidden Lessons in Heartbreak
By Desiree Pais
Listen to This Sound Bath Recording for Some Super-Healing Self Care
Listen to This Sound Bath Recording for Some Super-Healing Self Care
By Sara Auster
7 Superfoods That Are Definitely Worth Splurging On
7 Superfoods That Are Definitely Worth Splurging On
By Erin Magner
Healthy Holiday Gift Guide: What to Get the Wellness-Savvy Hipster in Your Life
Healthy Holiday Gift Guide: What to Get the Wellness-Savvy Hipster in Your Life
By Katie Maguire
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