Lifestyle

Beyond Movement: the New Wave of Wearables Track Mindfulness
Beyond Movement: the New Wave of Wearables Track Mindfulness
By Lisa Elaine Held
The on-the-Rise Autoimmune Diseases That Every Woman Needs to Know About
The on-the-Rise Autoimmune Diseases That Every Woman Needs to Know About
By Erin Magner
Is a Bidet the Secret to Having a Healthy Butt?
Is a Bidet the Secret to Having a Healthy Butt?
By Rachel Lapidos
How to Rewrite Your Love Story
How to Rewrite Your Love Story
By Rebecca Willa Davis
The Truth About Emotional Healing, According to the Groundbreaking Founder of Thinx
The Truth About Emotional Healing, According to the Groundbreaking Founder of Thinx
By Erin Hanafy
Is the Secret to Getting Your Best Sleep Ever All in Treating It Like a...
Is the Secret to Getting Your Best Sleep Ever All in Treating It Like a...
By Erin Magner
How to Prevent Hormonal Breakouts and Get Your Best Skin Ever
How to Prevent Hormonal Breakouts and Get Your Best Skin Ever
By Alisa Vitti
How "Woo-Woo" Wellness Went From Weird to Waitlist
How "Woo-Woo" Wellness Went From Weird to Waitlist
By Erin Hanafy
Why Dry Brushing (Your Face) Is Now a Thing
Why Dry Brushing (Your Face) Is Now a Thing
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Gina Rodriguez's 4 Simple Wellness Guidelines
Gina Rodriguez's 4 Simple Wellness Guidelines
By Katie Maguire
Forget Happy Hour—This TV Anchor Uses a Workout App to Bond With Colleagues
Forget Happy Hour—This TV Anchor Uses a Workout App to Bond With Colleagues
By Emily Laurence
The Mentality That Fuels Great Start-up Ideas, According to Everlywell's Julia Cheek
The Mentality That Fuels Great Start-up Ideas, According to Everlywell's Julia Cheek
By Alexia Brue
How to Flirt While Sober (and Not Be Awkward)
How to Flirt While Sober (and Not Be Awkward)
By Erin Magner
Elle Macpherson's Advice for Truly Excellent Sleep
Elle Macpherson's Advice for Truly Excellent Sleep
By Elle Macpherson
There's Actually a Crazy Simple Way to Boost Your Happiness—Fast
There's Actually a Crazy Simple Way to Boost Your Happiness—Fast
By Victoria Lewis
The Productivity Hack That Actually Makes Your Brain Feel Better
The Productivity Hack That Actually Makes Your Brain Feel Better
By Rachel Lapidos
The Boutique Fitness Classes That Nastia Liukin Thinks Are As Tough As Training for a...
The Boutique Fitness Classes That Nastia Liukin Thinks Are As Tough As Training for a...
By Katie Maguire
Why Quitting Your Birth Control Can Make You Bloated
Why Quitting Your Birth Control Can Make You Bloated
By Emily Laurence
These Stealth Acupressure Moves Help Ease Headaches, PMS, and Depression
These Stealth Acupressure Moves Help Ease Headaches, PMS, and Depression
By Erin Hanafy
Should You Really Stop Flossing?
Should You Really Stop Flossing?
By Katie Maguire
5 Things We Learned From Kristen Stewart's Struggle With Anxiety
5 Things We Learned From Kristen Stewart's Struggle With Anxiety
By Rachel Lapidos
Why a Little Bit of Belly Fat Might Actually Be a Good Thing
Why a Little Bit of Belly Fat Might Actually Be a Good Thing
By Erin Magner
Why Women's Retreats Are the New "It" Getaways
Why Women's Retreats Are the New "It" Getaways
By Willa Tellekson-Flash
When Eating Clean Makes You Feel Crazy: the "Emotional Detox"
When Eating Clean Makes You Feel Crazy: the "Emotional Detox"
By Kimberly Snyder
6 Ways Stress Affects Your Skin
6 Ways Stress Affects Your Skin
By Rachel Lapidos
I Marie Kondo'd My Diet for Two Weeks—Here's What Happened
I Marie Kondo'd My Diet for Two Weeks—Here's What Happened
By Emily Laurence
Which Zodiac Sign Should You Seek Out for a Healthy Relationship?
Which Zodiac Sign Should You Seek Out for a Healthy Relationship?
By Teen Vogue
The Beginner’s Guide to Biohacking
The Beginner’s Guide to Biohacking
By Erin Magner
Could Hormones Be the Reason Why You're Feeling Bloated?
Could Hormones Be the Reason Why You're Feeling Bloated?
By Alisa Vitti
Is Skinny Dipping the Ultimate Healing Practice?
Is Skinny Dipping the Ultimate Healing Practice?
By Katie Maguire
Skip the Monistat and Try These Better-for-You Yeast Infection Treatments
Skip the Monistat and Try These Better-for-You Yeast Infection Treatments
By Ann Abel
How to Create a Powerful, Purposeful Life, According to La’s Most Inspiring Fitness Instructor
How to Create a Powerful, Purposeful Life, According to La’s Most Inspiring Fitness Instructor
By Erin Magner
What Tony Robbins, the World's Leading Self-Improvement Guru, Does Every Single Morning
What Tony Robbins, the World's Leading Self-Improvement Guru, Does Every Single Morning
By Melisse Gelula
6 Surprising Things About Marie Kondo and Her Life-Changing Method
6 Surprising Things About Marie Kondo and Her Life-Changing Method
By Katie Maguire
Everything You Need to Know About Tinctures
Everything You Need to Know About Tinctures
By Emily Laurence
Foundermade Is Looking for the Next Big-Deal Beauty Brand
Foundermade Is Looking for the Next Big-Deal Beauty Brand
By Rachel Lapidos
The Just-Discovered Link to Chronic Fatigue Syndrome? Your Gut
The Just-Discovered Link to Chronic Fatigue Syndrome? Your Gut
By Emily Laurence
Are You Aging Too Fast...Down There?
Are You Aging Too Fast...Down There?
By Alisa Vitti
Is Stress Actually a Good Thing for Your Health?
Is Stress Actually a Good Thing for Your Health?
By Rachel Lapidos
Waterfalls Are the Ultimate Summer Destination—Here Are 5 in NY Worth Visiting
Waterfalls Are the Ultimate Summer Destination—Here Are 5 in NY Worth Visiting
By Jessica Estrada
Looking for a Summer Fling? Here's the *Healthy* Way to Have One
Looking for a Summer Fling? Here's the *Healthy* Way to Have One
By Erin Magner
Brittany Snow's a.M. Happiness Hack Is Pretty Awesome
Brittany Snow's a.M. Happiness Hack Is Pretty Awesome
By Emily Laurence
Why You Should Clean Your Work Desk Immediately
Why You Should Clean Your Work Desk Immediately
By Emily Laurence
What Successful Women Do (Almost) Every Day
What Successful Women Do (Almost) Every Day
By Rachel Lapidos
There's Now a Really Easy Way to Know If You're Unwittingly Consuming BPA
There's Now a Really Easy Way to Know If You're Unwittingly Consuming BPA
By Emily Laurence
Is Far Infrared Heat Really the Best Form of a Sweaty Detox?
By Erin Magner
Always Hungry: 7 Key Things to Know About This Revolutionary Diet-Ditching Book
Always Hungry: 7 Key Things to Know About This Revolutionary Diet-Ditching Book
By Alison Feller
How Jennifer Aniston's Yoga Instructor Gets the Star's Body (and Mind) in Shape
How Jennifer Aniston's Yoga Instructor Gets the Star's Body (and Mind) in Shape
By Rachel Lapidos
The Plus Factor: and Why There’s a Yogi in Our Logo
The Plus Factor: and Why There’s a Yogi in Our Logo
By Well+Good Editors
Could the Root Cause of Depression Be in Your Gut—and Not Your Brain?
Could the Root Cause of Depression Be in Your Gut—and Not Your Brain?
By Rachel Lapidos
Why Aren't More Gyms and Fitness Trainers Embracing Body Positivity?
Why Aren't More Gyms and Fitness Trainers Embracing Body Positivity?
By Lisa Elaine Held
I Tried the "Most Personal Trainer" to Strengthen My Pelvic Floor
I Tried the "Most Personal Trainer" to Strengthen My Pelvic Floor
By Lisa Elaine Held
Why Stan Smiths Might Be Ruining Your Feet
Why Stan Smiths Might Be Ruining Your Feet
By Katie Maguire
How to Get Rid of a Pimple (the Ayurvedic Way)
How to Get Rid of a Pimple (the Ayurvedic Way)
By Rachel Lapidos
The Foolproof Way to Feel Happy in the Morning
The Foolproof Way to Feel Happy in the Morning
By Katie Maguire
Why Flower Mandalas Can Help You Marie Kondo Your Mind
Why Flower Mandalas Can Help You Marie Kondo Your Mind
By Katie Maguire
The 5 Foods You Need to Eat for Super-Shiny, Healthy Hair
The 5 Foods You Need to Eat for Super-Shiny, Healthy Hair
By Kimberly Snyder
How to Keep Calm at Work Using Essential Oils
How to Keep Calm at Work Using Essential Oils
By Rachel Lapidos
How to Eliminate PMS From Your Life Forever
How to Eliminate PMS From Your Life Forever
By Alisa Vitti
9 Reasons You’re Bloated (That Have Nothing to Do With Your Diet)
9 Reasons You’re Bloated (That Have Nothing to Do With Your Diet)
By Erin Magner
The Hidden Allergies That Could Be Causing You Serious Distress
The Hidden Allergies That Could Be Causing You Serious Distress
By Erin Hanafy
7 Apps That'll Kickstart Your Meditation Practice—for Good
7 Apps That'll Kickstart Your Meditation Practice—for Good
By Ann Abel
Fitness Star Holly Rilinger's New Workout Is About Muscle—and Meditation
Fitness Star Holly Rilinger's New Workout Is About Muscle—and Meditation
By Lisa Elaine Held
Everything You Need to Know About Adaptogens, Explained
Everything You Need to Know About Adaptogens, Explained
By Well+Good Editors
The 7-Day Self-Love Reset You Should Try
By Erin Magner
Is Your Gut Health Sabotaging Your Sleep?
Is Your Gut Health Sabotaging Your Sleep?
By Well+Good Editors
You Should Try This Five-Minute Meditation for Better Sex
You Should Try This Five-Minute Meditation for Better Sex
By Erin Magner
Sienna Miller on Why Happiness (and Not Surgery) Is the Best Beauty Treatment
Sienna Miller on Why Happiness (and Not Surgery) Is the Best Beauty Treatment
By Katie Maguire
The Five Fashion-Forward Crystals You Need to Have Right Now
The Five Fashion-Forward Crystals You Need to Have Right Now
By Erin Magner
Is the Pill Sabotaging Your Gut Health?
Is the Pill Sabotaging Your Gut Health?
By Well+Good Editors
14 of the Smartest Wellness Tips We Learned From Our Moms
14 of the Smartest Wellness Tips We Learned From Our Moms
By Well+Good Editors
6 Ways Jessamyn Stanley Is Making the Yoga World Rethink the Word "Fat"
By Rachel Lapidos
Moon Juice Is Now Delivering Juices and Nut Milks to Doorsteps Across America
Moon Juice Is Now Delivering Juices and Nut Milks to Doorsteps Across America
By Erin Magner
Period Cramps Are Totally Optional, Says a Hormone Expert
By Erin Hanafy
5 Micro-Steps You Can Take for Better Sleep, According to Arianna Huffington
By Rebecca Willa Davis
Should We All Be Monotasking?
Should We All Be Monotasking?
By Alison Feller
Don't Write Your to-Do List—Draw It
Don't Write Your to-Do List—Draw It
By Alison Feller
The Surprising Reasons You Might Be Feeling Sluggish
The Surprising Reasons You Might Be Feeling Sluggish
By Frank Lipman, MD
This Happiness Workout Will Have You Sweating and Smiling
By Christine Yu
Make Your Own Spring Cleaning Products With Plants From Your Garden
Make Your Own Spring Cleaning Products With Plants From Your Garden
By Larkin Clark
How Practicing Mindfulness May Prevent You From Overeating
How Practicing Mindfulness May Prevent You From Overeating
By Alison Feller
The Plus Factor: and Why There Are Indoor Plants in Our Logo
The Plus Factor: and Why There Are Indoor Plants in Our Logo
By Well+Good Editors
Should You Be Adding Cannabis to Your Next Cleanse?
Should You Be Adding Cannabis to Your Next Cleanse?
By Erin Magner
Alicia Silverstone Can't Start Her Morning Without Miso Soup and Vegan Mascara
Alicia Silverstone Can't Start Her Morning Without Miso Soup and Vegan Mascara
By Erin Magner
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