Lifestyle

The 6 Best Ayurvedic Spas That Aren’t in India
The 6 Best Ayurvedic Spas That Aren’t in India
By Ann Abel
How to Be a Happier Over-Achiever
By Sarah Sarway
India.Arie Refocuses Her Music Career Around a Spiritual Message
By Sarah Sarway
9 Yogis Tell Us How They Start Their Day
By Sarah Sarway
The 6 Best Workouts to Meet a Guy
By Sarah Sarway
5 Questions for Paris's "Kale Crusader"
5 Questions for Paris's "Kale Crusader"
By Lisa Elaine Held
5 Ways to Turn Your Home Into a Stress-Reducing, Zen Paradise
By Lisa Elaine Held
How to Work Out During Each Stage of Your Cycle (and Why It Matters)
How to Work Out During Each Stage of Your Cycle (and Why It Matters)
By Lisa Elaine Held
The Reason You Can't Forgive Yourself—and How to Change That
The Reason You Can't Forgive Yourself—and How to Change That
By Lisa Elaine Held
9 Ayurvedic Secrets to Great Digestion
9 Ayurvedic Secrets to Great Digestion
By Jamie McKillop
Stressed Out New Yorkers, Meet the City's New Meditation Labyrinth
By Alexia Brue
5 Spiritual Workouts That Aren't Yoga
By Lisa Elaine Held
9 Natural Sunburn Remedies
By Alexia Brue
Deepak Chopra on the Power of Ayurveda for Perfect Health
By Alexia Brue
An Effective Healing Method You've Probably Never Heard Of
By Lisa Elaine Held
Body Image: How Women See Themselves
By Lisa Elaine Held
5 Ways to Wake up Happy Each Day
By Lisa Elaine Held
The 5 Best Meditation Teachers Who Make It Easier to Sit With Yourself
The 5 Best Meditation Teachers Who Make It Easier to Sit With Yourself
By Well+Good Editors
The Happiest (and Healthiest) Jobs in America
By Alexia Brue
Agent of Change: Rachel Goldstein Makes Wellness Stars Shine
By Lisa Elaine Held
5 Mini Mindfulness Methods That You Can Do Anywhere
5 Mini Mindfulness Methods That You Can Do Anywhere
By Amanda Benchley
Surprising Celebrities Who Meditate
By Alexia Brue
5 Natural Sleep Supplements That Actually Work
By Jennifer Kass
Just Dance: New Research Shows the Health Benefits of Booty Shaking
By Jamie McKillop
6 Yoga and Meditation Retreats to Ring in the New Year
By Lisa Elaine Held
Why Ceos, Actors, and Pop Stars Love Transcendental Meditation
By Melisse Gelula
7 Positivity Practices for Skeptics
7 Positivity Practices for Skeptics
By Melisse Gelula
Here's How to Find Out Your Dosha—and What It Means
By Lisa Elaine Held
Why You Should Make Arnica Your Running Buddy
By Melisse Gelula
6 Reasons to Cherish Your Alone Time
By Jamie McKillop
New Research Shows the Cumulative Benefits of Routine Massages
By Lisa Elaine Held
9 Examples of How Negative Thinking Can Be Positive
By Lisa Elaine Held
Would You Try Hula Hooping for Fitness? A New Movement Might Just Inspire You
By Lisa Elaine Held
3 Things Trudie Styler Wants You to Know About Your Health and the Environment
By Lisa Elaine Held
In Bed With Body Image: How Low Self-Esteem Can Ruin Your Sex Life
By Alexia Brue
Exercise Is Better Than Xanax: How Workouts Banish Worries
By Lisa Elaine Held
The Rock Star Massage Therapist Who Bites
By Melisse Gelula
Recipe: the Clean Sweep Smoothie
By Alexia Brue
Oil Pulling: How to Do the Mouth-Washing Detox Rinse
Oil Pulling: How to Do the Mouth-Washing Detox Rinse
By Melisse Gelula
Oil Pulling: People Are Trading Listerine for This Ayurvedic Detox Method
By Melisse Gelula
Kathryn Budig on Body Image and the "Yoga Body" Myth
By Alexia Brue
Maca: Why This Superfood Has Us Screaming (in the Bedroom)
By Melisse Gelula
Can't Find Love? A Little Spiritual Exploration May Help You Get There
By Lisa Elaine Held
Fantasy Fitness Spa: Miraval in Tucson, Arizona
Fantasy Fitness Spa: Miraval in Tucson, Arizona
By Melisse Gelula
10 Foods for Happiness
10 Foods for Happiness
By Lisa Elaine Held
Do You Know How to Relax? Why You Should Make Time to Do Nothing
Do You Know How to Relax? Why You Should Make Time to Do Nothing
By Lisa Elaine Held
Gabby Bernstein Has the Keys to Heaven—and a New Book
Gabby Bernstein Has the Keys to Heaven—and a New Book
By Lisa Elaine Held
6 Influential Women Who Got Us Talking About Taboo Topics
6 Influential Women Who Got Us Talking About Taboo Topics
By Lisa Elaine Held
Equinox Asks Trainers to Lose the Muffin-Top for Its New Uniforms
By Melisse Gelula
3 Tips for Managing Mother's Day Stress
By Lisa Elaine Held
What Is Alkalinity? The Wellness Buzzword Explained
By Melisse Gelula
The Wacky-Sounding Massage Methods You Shouldn't Ignore
By Lisa Elaine Held
Gabrielle Bernstein: Self-Love Icon for a Generation
Gabrielle Bernstein: Self-Love Icon for a Generation
By admin
Best New York City Spas for Couples
By Melisse Gelula
A Frank Account: Dr. Frank Lipman Is New York City's Wellness Evangelist
By Melisse Gelula
A Healthy Alternative to China Gel
By Melisse Gelula
Mind-Body Dream Team Combines Life Coaching and Yoga. And You Get $10 Off!
By Melisse Gelula
Freekeh, the Whole Grain With a Silly Name, Demands to Be Taken Seriously
By Alexia Brue
Adult Education: 5 Things We Learned at a Sex Salon
By Melisse Gelula
Clean to the Core: Nyc's Colonic Queen Makes Her Luxury Debut
By Alexia Brue
Spa Tipping: a Recession-Friendly Guide to Gratuities
By Alexia Brue
Cameron Diaz's Fountain of Youth: Exercise or Sex?
By Alexia Brue
How (and Why) to Do Kegels
By Alexia Brue
The Smell of Sleep: How to Use Aromatherapy at Bedtime
By Melisse Gelula
A Fertility-Enhancing Massage, With No Chocolate or Champagne
A Fertility-Enhancing Massage, With No Chocolate or Champagne
By Alexia Brue
Fertility-Enhancing Acupuncture: Nyc's Leading Practitioner Explains Her Approach
By Alexia Brue
Well+Good’s Guide to Spa Nudity: Your Right to Bare All
By Alexia Brue
Is That Fresh Direct Turkey Really Fresh? Here's Where to Find One That's Been Recently...
By Alexia Brue
Can a Holistic Dentist Get Your Teeth Clean?
By Alexia Brue
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