Lifestyle

The Plus Factor: and Why There’s a Yogi in Our Logo
The Plus Factor: and Why There’s a Yogi in Our Logo
By Well+Good Editors
Could the Root Cause of Depression Be in Your Gut—and Not Your Brain?
Could the Root Cause of Depression Be in Your Gut—and Not Your Brain?
By Rachel Lapidos
Why Aren't More Gyms and Fitness Trainers Embracing Body Positivity?
Why Aren't More Gyms and Fitness Trainers Embracing Body Positivity?
By Lisa Elaine Held
I Tried the "Most Personal Trainer" to Strengthen My Pelvic Floor
I Tried the "Most Personal Trainer" to Strengthen My Pelvic Floor
By Lisa Elaine Held
Why Stan Smiths Might Be Ruining Your Feet
Why Stan Smiths Might Be Ruining Your Feet
By Katie Maguire
How to Get Rid of a Pimple (the Ayurvedic Way)
How to Get Rid of a Pimple (the Ayurvedic Way)
By Rachel Lapidos
The Foolproof Way to Feel Happy in the Morning
The Foolproof Way to Feel Happy in the Morning
By Katie Maguire
Why Flower Mandalas Can Help You Marie Kondo Your Mind
Why Flower Mandalas Can Help You Marie Kondo Your Mind
By Katie Maguire
The 5 Foods You Need to Eat for Super-Shiny, Healthy Hair
The 5 Foods You Need to Eat for Super-Shiny, Healthy Hair
By Kimberly Snyder
How to Keep Calm at Work Using Essential Oils
How to Keep Calm at Work Using Essential Oils
By Rachel Lapidos
How to Eliminate PMS From Your Life Forever
How to Eliminate PMS From Your Life Forever
By Alisa Vitti
9 Reasons You’re Bloated (That Have Nothing to Do With Your Diet)
9 Reasons You’re Bloated (That Have Nothing to Do With Your Diet)
By Erin Magner
The Hidden Allergies That Could Be Causing You Serious Distress
The Hidden Allergies That Could Be Causing You Serious Distress
By Erin Hanafy
7 Apps That'll Kickstart Your Meditation Practice—for Good
7 Apps That'll Kickstart Your Meditation Practice—for Good
By Ann Abel
Fitness Star Holly Rilinger's New Workout Is About Muscle—and Meditation
Fitness Star Holly Rilinger's New Workout Is About Muscle—and Meditation
By Lisa Elaine Held
Everything You Need to Know About Adaptogens, Explained
Everything You Need to Know About Adaptogens, Explained
By Well+Good Editors
The 7-Day Self-Love Reset You Should Try
By Erin Magner
Is Your Gut Health Sabotaging Your Sleep?
Is Your Gut Health Sabotaging Your Sleep?
By Well+Good Editors
You Should Try This Five-Minute Meditation for Better Sex
You Should Try This Five-Minute Meditation for Better Sex
By Erin Magner
Sienna Miller on Why Happiness (and Not Surgery) Is the Best Beauty Treatment
Sienna Miller on Why Happiness (and Not Surgery) Is the Best Beauty Treatment
By Katie Maguire
The Five Fashion-Forward Crystals You Need to Have Right Now
The Five Fashion-Forward Crystals You Need to Have Right Now
By Erin Magner
Is the Pill Sabotaging Your Gut Health?
Is the Pill Sabotaging Your Gut Health?
By Well+Good Editors
14 of the Smartest Wellness Tips We Learned From Our Moms
14 of the Smartest Wellness Tips We Learned From Our Moms
By Well+Good Editors
6 Ways Jessamyn Stanley Is Making the Yoga World Rethink the Word "Fat"
By Rachel Lapidos
Moon Juice Is Now Delivering Juices and Nut Milks to Doorsteps Across America
Moon Juice Is Now Delivering Juices and Nut Milks to Doorsteps Across America
By Erin Magner
Period Cramps Are Totally Optional, Says a Hormone Expert
By Erin Hanafy
5 Micro-Steps You Can Take for Better Sleep, According to Arianna Huffington
By Rebecca Willa Davis
Should We All Be Monotasking?
Should We All Be Monotasking?
By Alison Feller
Don't Write Your to-Do List—Draw It
Don't Write Your to-Do List—Draw It
By Alison Feller
The Surprising Reasons You Might Be Feeling Sluggish
The Surprising Reasons You Might Be Feeling Sluggish
By Frank Lipman, MD
This Happiness Workout Will Have You Sweating and Smiling
By Christine Yu
Make Your Own Spring Cleaning Products With Plants From Your Garden
Make Your Own Spring Cleaning Products With Plants From Your Garden
By Larkin Clark
How Practicing Mindfulness May Prevent You From Overeating
How Practicing Mindfulness May Prevent You From Overeating
By Alison Feller
The Plus Factor: and Why There Are Indoor Plants in Our Logo
The Plus Factor: and Why There Are Indoor Plants in Our Logo
By Well+Good Editors
Should You Be Adding Cannabis to Your Next Cleanse?
Should You Be Adding Cannabis to Your Next Cleanse?
By Erin Magner
Alicia Silverstone Can't Start Her Morning Without Miso Soup and Vegan Mascara
Alicia Silverstone Can't Start Her Morning Without Miso Soup and Vegan Mascara
By Erin Magner
How to Use Tarot Cards to Boost Your Creativity
How to Use Tarot Cards to Boost Your Creativity
By Larkin Clark
10 Foods That Will Help You Sleep, According to Experts
10 Foods That Will Help You Sleep, According to Experts
By Willa Tellekson-Flash
The Science-Backed Way to Detox That No One Talks About
The Science-Backed Way to Detox That No One Talks About
By Lisa Elaine Held
5 Ways to Conquer Your Inner Mean Girl
5 Ways to Conquer Your Inner Mean Girl
By Christine Yu
A Workplace That Doubles As a Wellness Space: the Next Big Thing?
A Workplace That Doubles As a Wellness Space: the Next Big Thing?
By Rachel Lapidos
This New Feature Makes Your Iphone More Sleep-Friendly
This New Feature Makes Your Iphone More Sleep-Friendly
By Allure
This 5-Minute Meditation Will Stress-Proof Your Mind
This 5-Minute Meditation Will Stress-Proof Your Mind
By Erin Magner
Kathryn Budig Wants You to Be a Superhero (on and Off the Mat)
Kathryn Budig Wants You to Be a Superhero (on and Off the Mat)
By Willa Tellekson-Flash
How to Come Out of a Breakup Better Than You Were Before
How to Come Out of a Breakup Better Than You Were Before
By Mike Albo
Women's Circles Are the New Girls' Night Out—Here's How to Host One at Home
Women's Circles Are the New Girls' Night Out—Here's How to Host One at Home
By Erin Magner
Is Everyone in NYC Becoming a Meditation Teacher?
Is Everyone in NYC Becoming a Meditation Teacher?
By Erin Magner
5 Ways to Love Your Body, According to Kate Hudson
5 Ways to Love Your Body, According to Kate Hudson
By Katie Maguire
6 Ayurvedic Beauty Brands You Should Know
6 Ayurvedic Beauty Brands You Should Know
By Lynden Volpe
Is the Japanese Diet the New Mediterranean Diet?
Is the Japanese Diet the New Mediterranean Diet?
By Alison Feller
Meet Kitchari: Ayurveda's Super-Soothing Chicken Soup Equivalent
Meet Kitchari: Ayurveda's Super-Soothing Chicken Soup Equivalent
By Well+Good Editors
11 Exfoliating Face Cleansers That Are Microbead-Free
11 Exfoliating Face Cleansers That Are Microbead-Free
By Lynden Volpe
Kassia Meador Is Hosting Sound Baths in Venice, and You’re Invited
Kassia Meador Is Hosting Sound Baths in Venice, and You’re Invited
By Erin Magner
Your Workout Tank Is Making a Feminist Statement
Your Workout Tank Is Making a Feminist Statement
By Katie Maguire
How Your Favorite Colors Affect Your Mood, Digestion, and Appearance
How Your Favorite Colors Affect Your Mood, Digestion, and Appearance
By Katie Maguire
What Caused a 29-Year-Old Lawyer's Gut Health Emergency?
What Caused a 29-Year-Old Lawyer's Gut Health Emergency?
By Frank Lipman, MD
Where to Experience an (of-the-Moment) Sound Bath in New York City
Where to Experience an (of-the-Moment) Sound Bath in New York City
By Rebecca Willa Davis
7 Winter Vegetables (and Brilliant Recipes) to Keep Your Dinners Seasonal
7 Winter Vegetables (and Brilliant Recipes) to Keep Your Dinners Seasonal
By Willa Tellekson-Flash
6 Expert-Approved Foam Roller Exercises for Keeping Stress in Check
6 Expert-Approved Foam Roller Exercises for Keeping Stress in Check
By Erin Magner
3 Craft Projects to Help You Heal Your Heart and Reinvent Yourself (Really!)
3 Craft Projects to Help You Heal Your Heart and Reinvent Yourself (Really!)
By Ann Abel
5 Ways Masturbation Helps You Love and Accept Your Body (Among Other Things)
5 Ways Masturbation Helps You Love and Accept Your Body (Among Other Things)
By Melisse Gelula
The 7 Happiness Secrets Instagram Star and Yogi Sjana Elise Earp Swears By
The 7 Happiness Secrets Instagram Star and Yogi Sjana Elise Earp Swears By
By Alison Feller
How to Strengthen Your Heart Chakra
How to Strengthen Your Heart Chakra
By Ann Abel
How to Find Self-Love in Under 20 Minutes
How to Find Self-Love in Under 20 Minutes
By Willa Tellekson-Flash
Introducing the Plus Factor, and Why There's Rose Quartz in Our New Logo
Introducing the Plus Factor, and Why There's Rose Quartz in Our New Logo
By Well+Good Editors
Detox While You Sleep With These Juice Recipes Meant for Bedtime
Detox While You Sleep With These Juice Recipes Meant for Bedtime
By Erin Hanafy
Naturopathica's New Vitality Bar Is Like a Juice Bar on Herbal Steroids
Naturopathica's New Vitality Bar Is Like a Juice Bar on Herbal Steroids
By Melisse Gelula
3 Self-Care Rituals That Are Easy—but Powerful
3 Self-Care Rituals That Are Easy—but Powerful
By Erin Hanafy
The Former "DKNY PR Girl" on Her Toughest Workout yet, Tapping Creativity, and More
The Former "DKNY PR Girl" on Her Toughest Workout yet, Tapping Creativity, and More
By Sarah Sarway
5 Brilliant Tips From Top Yogis on Doing Yoga at Home
5 Brilliant Tips From Top Yogis on Doing Yoga at Home
By Larkin Clark
7 Magnesium-Rich Foods That Help Fight the PMS Blahs
7 Magnesium-Rich Foods That Help Fight the PMS Blahs
By Erin Magner
Lena Dunham and Friends Share Their "Non-Resolutions"
Lena Dunham and Friends Share Their "Non-Resolutions"
By Amy Marturana Winderl
Here's What Happened When I Tried Floating in a Tank
Here's What Happened When I Tried Floating in a Tank
By Rebecca Willa Davis
Why You Should Focus on Intentions Instead of Resolutions This Year (and How to Do...
Why You Should Focus on Intentions Instead of Resolutions This Year (and How to Do...
By Erin Hanafy
Mood Moves: How to Flush Out Tension
Mood Moves: How to Flush Out Tension
By Rebecca Willa Davis
The Ayurvedic Rituals and Yoga Videos That Kick-Start Rachel Brathen's Day
The Ayurvedic Rituals and Yoga Videos That Kick-Start Rachel Brathen's Day
By Victoria Lewis
3 Inspiring Quotes From Serena Williams' Sportsperson of the Year Acceptance Speech
3 Inspiring Quotes From Serena Williams' Sportsperson of the Year Acceptance Speech
By Jamie McKillop
The Wellness Story Behind Pantone's Color of the Year for 2016
The Wellness Story Behind Pantone's Color of the Year for 2016
By Jamie McKillop
Trainer Holly Rilinger on Her Sneaker Obsession and Sippable Skin Care
Trainer Holly Rilinger on Her Sneaker Obsession and Sippable Skin Care
By Sarah Sarway
What Experts Want You to Know About Your Hormones (and Ovarian Cysts)
What Experts Want You to Know About Your Hormones (and Ovarian Cysts)
By Erin Magner
A Guided Meditation for Gratitude When All Holiday Hell Is Breaking Loose
A Guided Meditation for Gratitude When All Holiday Hell Is Breaking Loose
By Melisse Gelula
Drybar Founder Alli Webb on the Exfoliator She Swears by and the Importance of Speaking...
Drybar Founder Alli Webb on the Exfoliator She Swears by and the Importance of Speaking...
By Sarah Sarway
The Chic New Concept Spa That’s Putting $35 Massages on the Map
The Chic New Concept Spa That’s Putting $35 Massages on the Map
By Erin Magner
One Woman's Moving Story of Her Gender Identity Transition
One Woman's Moving Story of Her Gender Identity Transition
By Jamie McKillop
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