Lifestyle | Page 168

Body Image: How Women See Themselves

By Lisa Elaine Held

5 Ways to Wake up Happy Each Day

By Lisa Elaine Held

The 5 Best Meditation Teachers Who Make It Easier to Sit With Yourself

By Well+Good Editors

The Happiest (and Healthiest) Jobs in America

By Alexia Brue

Agent of Change: Rachel Goldstein Makes Wellness Stars Shine

By Lisa Elaine Held

5 Mini Mindfulness Methods That You Can Do Anywhere

By Amanda Benchley

Surprising Celebrities Who Meditate

By Alexia Brue

5 Natural Sleep Supplements That Actually Work

By Jennifer Kass

Just Dance: New Research Shows the Health Benefits of Booty Shaking

By Jamie McKillop

6 Yoga and Meditation Retreats to Ring in the New Year

By Lisa Elaine Held

Why Ceos, Actors, and Pop Stars Love Transcendental Meditation

By Melisse Gelula

7 Positivity Practices for Skeptics

By Melisse Gelula

Here's How to Find Out Your Dosha—and What It Means

By Lisa Elaine Held

Why You Should Make Arnica Your Running Buddy

By Melisse Gelula

6 Reasons to Cherish Your Alone Time

By Jamie McKillop

New Research Shows the Cumulative Benefits of Routine Massages

By Lisa Elaine Held

9 Examples of How Negative Thinking Can Be Positive

By Lisa Elaine Held

Would You Try Hula Hooping for Fitness? A New Movement Might Just Inspire You

By Lisa Elaine Held

3 Things Trudie Styler Wants You to Know About Your Health and the Environment

By Lisa Elaine Held

In Bed With Body Image: How Low Self-Esteem Can Ruin Your Sex Life

By Alexia Brue

Exercise Is Better Than Xanax: How Workouts Banish Worries

By Lisa Elaine Held

The Rock Star Massage Therapist Who Bites

By Melisse Gelula

Recipe: the Clean Sweep Smoothie

By Alexia Brue

Oil Pulling: How to Do the Mouth-Washing Detox Rinse

By Melisse Gelula

Oil Pulling: People Are Trading Listerine for This Ayurvedic Detox Method

By Melisse Gelula

Kathryn Budig on Body Image and the "Yoga Body" Myth

By Alexia Brue

Maca: Why This Superfood Has Us Screaming (in the Bedroom)

By Melisse Gelula

Can't Find Love? A Little Spiritual Exploration May Help You Get There

By Lisa Elaine Held

Fantasy Fitness Spa: Miraval in Tucson, Arizona

By Melisse Gelula

10 Foods for Happiness

By Lisa Elaine Held

Do You Know How to Relax? Why You Should Make Time to Do Nothing

By Lisa Elaine Held

Gabby Bernstein Has the Keys to Heaven—and a New Book

By Lisa Elaine Held

6 Influential Women Who Got Us Talking About Taboo Topics

By Lisa Elaine Held

Equinox Asks Trainers to Lose the Muffin-Top for Its New Uniforms

By Melisse Gelula

3 Tips for Managing Mother's Day Stress

By Lisa Elaine Held

What Is Alkalinity? The Wellness Buzzword Explained

By Melisse Gelula

The Wacky-Sounding Massage Methods You Shouldn't Ignore

By Lisa Elaine Held

Gabrielle Bernstein: Self-Love Icon for a Generation

By admin

Best New York City Spas for Couples

By Melisse Gelula

A Frank Account: Dr. Frank Lipman Is New York City's Wellness Evangelist

By Melisse Gelula

A Healthy Alternative to China Gel

By Melisse Gelula

Mind-Body Dream Team Combines Life Coaching and Yoga. And You Get $10 Off!

By Melisse Gelula

Freekeh, the Whole Grain With a Silly Name, Demands to Be Taken Seriously

By Alexia Brue

Adult Education: 5 Things We Learned at a Sex Salon

By Melisse Gelula

Clean to the Core: Nyc's Colonic Queen Makes Her Luxury Debut

By Alexia Brue

Spa Tipping: a Recession-Friendly Guide to Gratuities

By Alexia Brue

Cameron Diaz's Fountain of Youth: Exercise or Sex?

By Alexia Brue

How (and Why) to Do Kegels

By Alexia Brue

The Smell of Sleep: How to Use Aromatherapy at Bedtime

By Melisse Gelula

A Fertility-Enhancing Massage, With No Chocolate or Champagne

By Alexia Brue

Fertility-Enhancing Acupuncture: Nyc's Leading Practitioner Explains Her Approach

By Alexia Brue

Well+Good’s Guide to Spa Nudity: Your Right to Bare All

By Alexia Brue

Is That Fresh Direct Turkey Really Fresh? Here's Where to Find One That's Been Recently...

By Alexia Brue

Can a Holistic Dentist Get Your Teeth Clean?

By Alexia Brue