Lifestyle

This New Feature Makes Your Iphone More Sleep-Friendly
This New Feature Makes Your Iphone More Sleep-Friendly
By Allure
This 5-Minute Meditation Will Stress-Proof Your Mind
This 5-Minute Meditation Will Stress-Proof Your Mind
By Erin Magner
Kathryn Budig Wants You to Be a Superhero (on and Off the Mat)
Kathryn Budig Wants You to Be a Superhero (on and Off the Mat)
By Willa Tellekson-Flash
How to Come Out of a Breakup Better Than You Were Before
How to Come Out of a Breakup Better Than You Were Before
By Mike Albo
Women's Circles Are the New Girls' Night Out—Here's How to Host One at Home
Women's Circles Are the New Girls' Night Out—Here's How to Host One at Home
By Erin Magner
Is Everyone in NYC Becoming a Meditation Teacher?
Is Everyone in NYC Becoming a Meditation Teacher?
By Erin Magner
5 Ways to Love Your Body, According to Kate Hudson
5 Ways to Love Your Body, According to Kate Hudson
By Katie Maguire
6 Ayurvedic Beauty Brands You Should Know
6 Ayurvedic Beauty Brands You Should Know
By Lynden Volpe
Is the Japanese Diet the New Mediterranean Diet?
Is the Japanese Diet the New Mediterranean Diet?
By Alison Feller
Meet Kitchari: Ayurveda's Super-Soothing Chicken Soup Equivalent
Meet Kitchari: Ayurveda's Super-Soothing Chicken Soup Equivalent
By Well+Good Editors
11 Exfoliating Face Cleansers That Are Microbead-Free
11 Exfoliating Face Cleansers That Are Microbead-Free
By Lynden Volpe
Kassia Meador Is Hosting Sound Baths in Venice, and You’re Invited
Kassia Meador Is Hosting Sound Baths in Venice, and You’re Invited
By Erin Magner
Your Workout Tank Is Making a Feminist Statement
Your Workout Tank Is Making a Feminist Statement
By Katie Maguire
How Your Favorite Colors Affect Your Mood, Digestion, and Appearance
How Your Favorite Colors Affect Your Mood, Digestion, and Appearance
By Katie Maguire
What Caused a 29-Year-Old Lawyer's Gut Health Emergency?
What Caused a 29-Year-Old Lawyer's Gut Health Emergency?
By Frank Lipman, MD
Where to Experience an (of-the-Moment) Sound Bath in New York City
Where to Experience an (of-the-Moment) Sound Bath in New York City
By Rebecca Willa Davis
7 Winter Vegetables (and Brilliant Recipes) to Keep Your Dinners Seasonal
7 Winter Vegetables (and Brilliant Recipes) to Keep Your Dinners Seasonal
By Willa Tellekson-Flash
6 Expert-Approved Foam Roller Exercises for Keeping Stress in Check
6 Expert-Approved Foam Roller Exercises for Keeping Stress in Check
By Erin Magner
3 Craft Projects to Help You Heal Your Heart and Reinvent Yourself (Really!)
3 Craft Projects to Help You Heal Your Heart and Reinvent Yourself (Really!)
By Ann Abel
5 Ways Masturbation Helps You Love and Accept Your Body (Among Other Things)
5 Ways Masturbation Helps You Love and Accept Your Body (Among Other Things)
By Melisse Gelula
The 7 Happiness Secrets Instagram Star and Yogi Sjana Elise Earp Swears By
The 7 Happiness Secrets Instagram Star and Yogi Sjana Elise Earp Swears By
By Alison Feller
How to Strengthen Your Heart Chakra
How to Strengthen Your Heart Chakra
By Ann Abel
How to Find Self-Love in Under 20 Minutes
How to Find Self-Love in Under 20 Minutes
By Willa Tellekson-Flash
Introducing the Plus Factor, and Why There's Rose Quartz in Our New Logo
Introducing the Plus Factor, and Why There's Rose Quartz in Our New Logo
By Well+Good Editors
Detox While You Sleep With These Juice Recipes Meant for Bedtime
Detox While You Sleep With These Juice Recipes Meant for Bedtime
By Erin Hanafy
Naturopathica's New Vitality Bar Is Like a Juice Bar on Herbal Steroids
Naturopathica's New Vitality Bar Is Like a Juice Bar on Herbal Steroids
By Melisse Gelula
3 Self-Care Rituals That Are Easy—but Powerful
3 Self-Care Rituals That Are Easy—but Powerful
By Erin Hanafy
The Former "DKNY PR Girl" on Her Toughest Workout yet, Tapping Creativity, and More
The Former "DKNY PR Girl" on Her Toughest Workout yet, Tapping Creativity, and More
By Sarah Sarway
5 Brilliant Tips From Top Yogis on Doing Yoga at Home
5 Brilliant Tips From Top Yogis on Doing Yoga at Home
By Larkin Clark
7 Magnesium-Rich Foods That Help Fight the PMS Blahs
7 Magnesium-Rich Foods That Help Fight the PMS Blahs
By Erin Magner
Lena Dunham and Friends Share Their "Non-Resolutions"
Lena Dunham and Friends Share Their "Non-Resolutions"
By Amy Marturana Winderl
Here's What Happened When I Tried Floating in a Tank
Here's What Happened When I Tried Floating in a Tank
By Rebecca Willa Davis
Why You Should Focus on Intentions Instead of Resolutions This Year (and How to Do...
Why You Should Focus on Intentions Instead of Resolutions This Year (and How to Do...
By Erin Hanafy
Mood Moves: How to Flush Out Tension
Mood Moves: How to Flush Out Tension
By Rebecca Willa Davis
The Ayurvedic Rituals and Yoga Videos That Kick-Start Rachel Brathen's Day
The Ayurvedic Rituals and Yoga Videos That Kick-Start Rachel Brathen's Day
By Victoria Lewis
3 Inspiring Quotes From Serena Williams' Sportsperson of the Year Acceptance Speech
3 Inspiring Quotes From Serena Williams' Sportsperson of the Year Acceptance Speech
By Jamie McKillop
The Wellness Story Behind Pantone's Color of the Year for 2016
The Wellness Story Behind Pantone's Color of the Year for 2016
By Jamie McKillop
Trainer Holly Rilinger on Her Sneaker Obsession and Sippable Skin Care
Trainer Holly Rilinger on Her Sneaker Obsession and Sippable Skin Care
By Sarah Sarway
What Experts Want You to Know About Your Hormones (and Ovarian Cysts)
What Experts Want You to Know About Your Hormones (and Ovarian Cysts)
By Erin Magner
A Guided Meditation for Gratitude When All Holiday Hell Is Breaking Loose
A Guided Meditation for Gratitude When All Holiday Hell Is Breaking Loose
By Melisse Gelula
Drybar Founder Alli Webb on the Exfoliator She Swears by and the Importance of Speaking...
Drybar Founder Alli Webb on the Exfoliator She Swears by and the Importance of Speaking...
By Sarah Sarway
The Chic New Concept Spa That’s Putting $35 Massages on the Map
The Chic New Concept Spa That’s Putting $35 Massages on the Map
By Erin Magner
One Woman's Moving Story of Her Gender Identity Transition
One Woman's Moving Story of Her Gender Identity Transition
By Jamie McKillop
Classpass Founder Payal Kadakia on Her Go-to Smoothie Booster and Just How Long She Can...
Classpass Founder Payal Kadakia on Her Go-to Smoothie Booster and Just How Long She Can...
By Sarah Sarway
The LA Wellness Scene Gets Its Very Own (Hilarious) Podcast
The LA Wellness Scene Gets Its Very Own (Hilarious) Podcast
By Rebecca Willa Davis
The Secret to a Chill Morning? Keep a "Rage Journal" at Night
The Secret to a Chill Morning? Keep a "Rage Journal" at Night
By Victoria Lewis
3 Reasons You Should Practice Mindfulness During Your Workouts
3 Reasons You Should Practice Mindfulness During Your Workouts
By Lisa Elaine Held
This Healthy Living Entrepreneur Loads up on Healthy Condoms, Tinted Moisturizer, and Eye Brighteners
This Healthy Living Entrepreneur Loads up on Healthy Condoms, Tinted Moisturizer, and Eye Brighteners
By Jamie McKillop
The Green Juice You're Supposed to Drink Warm
By Melisse Gelula
The Chic New Manhattan Studio That's Like Drybar for Meditation
The Chic New Manhattan Studio That's Like Drybar for Meditation
By Jamie McKillop
How to Take Instagram Photos Like a Lifestyle Blogger
How to Take Instagram Photos Like a Lifestyle Blogger
By Jamie McKillop
Dr. Alejandro Junger Starts His Day in a Snuggly Way
Dr. Alejandro Junger Starts His Day in a Snuggly Way
By Victoria Lewis
How to Find Your Spirit Animal (and Decipher Its Messages)
By Erin Hanafy
The Two Practices Well+Good Readers Swear by for Stress Relief
The Two Practices Well+Good Readers Swear by for Stress Relief
By Jennifer Hare
The Upstate Farm That New York City Women Built
The Upstate Farm That New York City Women Built
By Lisa Elaine Held
6 Exotic, Gorgeous Places to Do Yoga Around the World
6 Exotic, Gorgeous Places to Do Yoga Around the World
By Lisa Elaine Held
Why You Should Never Google Your Symptoms
Why You Should Never Google Your Symptoms
By Jane Rice
The Cure for Your Never-Ending Fatigue? A Trip Across the World to a Balian Healer
The Cure for Your Never-Ending Fatigue? A Trip Across the World to a Balian Healer
By Well+Good Editors
Taking Mushrooms Was the Most Spiritual Experience of My Life
Taking Mushrooms Was the Most Spiritual Experience of My Life
By Lisa Elaine Held
Why Natasha Oakley Wears a Bikini Every Single Day
Why Natasha Oakley Wears a Bikini Every Single Day
By Jamie McKillop
6 Tampon Brands That Are Better for You—and Women in Need
6 Tampon Brands That Are Better for You—and Women in Need
By Well+Good Editors
Hammock Living: How One Woman Made a Passion of Relaxing in Stunning Places
Hammock Living: How One Woman Made a Passion of Relaxing in Stunning Places
By Amy Marturana Winderl
Wellness Throwdown: Is Coconut Vinegar the New Apple Cider Vinegar?
Wellness Throwdown: Is Coconut Vinegar the New Apple Cider Vinegar?
By Victoria Lewis
When Wellness Was Weird
By Natalia Mehlman Petrzela
The Top Meditation Classes in New York City That Are a Must-Try.
The Top Meditation Classes in New York City That Are a Must-Try.
By Jamie McKillop
Why We're All Breathing Wrong—and How I Learned to Do It Right
Why We're All Breathing Wrong—and How I Learned to Do It Right
By Lisa Elaine Held
What You Can Learn About Fitness and Body Image From the Girls of <Em>girls</Em>
What You Can Learn About Fitness and Body Image From the Girls of girls
By Jamie McKillop
Now You Can Practice Yoga in a Salt Chamber
Now You Can Practice Yoga in a Salt Chamber
By Jamie McKillop
Why Healers Are at War Over Dry Needling
Why Healers Are at War Over Dry Needling
By Well+Good Editors
6 Inspiring Quotes About Meditation From Super Successful Women
6 Inspiring Quotes About Meditation From Super Successful Women
By Molly Gallagher
10 Cool, Eco-Fashion Brands You Can Actually Sweat In
10 Cool, Eco-Fashion Brands You Can Actually Sweat In
By Lisa Elaine Held
7 Surprising Foods That Will Improve Your Sex Life
7 Surprising Foods That Will Improve Your Sex Life
By Jamie McKillop
5 Allergy-Fighting Foods to Eat Right Now
5 Allergy-Fighting Foods to Eat Right Now
By Molly Gallagher
Way Beyond Nutrition: or Why Kimberly Snyder's New Book Rocks
Way Beyond Nutrition: or Why Kimberly Snyder's New Book Rocks
By Melisse Gelula
Why Your Sex Life Is Going to Keep Getting Better As You Age, According to...
Why Your Sex Life Is Going to Keep Getting Better As You Age, According to...
By Jamie McKillop
Why a Functional Medicine Doctor Is Someone You'll Want to Add to Your Health Routine
Why a Functional Medicine Doctor Is Someone You'll Want to Add to Your Health Routine
By Lisa Elaine Held
Upstate: the New York Fashion Brand With a Mindful Edge
Upstate: the New York Fashion Brand With a Mindful Edge
By Jamie McKillop
The Sticky New Wellness Trend That Looks Like Tar
By Sarah Sarway
The Meditation Generation
The Meditation Generation
By Lisa Elaine Held
4 Ways to Overcome Criticism, From Ballerina Misty Copeland
4 Ways to Overcome Criticism, From Ballerina Misty Copeland
By Molly Gallagher
Confidence Secrets From the Woman Who Rowed Across the Ocean Alone
Confidence Secrets From the Woman Who Rowed Across the Ocean Alone
By Molly Gallagher
2 (Healthier!) Natural Condom Brands That You Won't Hate
2 (Healthier!) Natural Condom Brands That You Won't Hate
By Molly Gallagher
PSA: Yoga and Crossfit Can Improve Your Sex Life
PSA: Yoga and Crossfit Can Improve Your Sex Life
By Molly Gallagher
Petal by Pedal: the Service That Delivers Fresh Flowers by Bicycle
Petal by Pedal: the Service That Delivers Fresh Flowers by Bicycle
By Jamie McKillop
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