Lifestyle

I'm a Therapist, and These Are 2 Essential Ways To Start Setting Boundaries Today
I'm a Therapist, and These Are 2 Essential Ways To Start Setting Boundaries Today
By Minaa B.
Spiraling Thoughts Keeping You Up at Night? Try This Breathwork Exercise for Sleep
Spiraling Thoughts Keeping You Up at Night? Try This Breathwork Exercise for Sleep
By Kayla Hui
What to Know About Using Sun Sign Compatibility to Gauge Romantic Potential
What to Know About Using Sun Sign Compatibility to Gauge Romantic Potential
By Mary Grace Garis
The World Happiness Report Is Giving You Something To Smile About
The World Happiness Report Is Giving You Something To Smile About
Paid Content
Smile Makers' Vibrator Line Is Perfect for Beginners *and* Impressed a Sex Toy Veteran
Smile Makers' Vibrator Line Is Perfect for Beginners *and* Impressed a Sex Toy Veteran
By Mary Grace Garis
Assistant Health Secretary Rachel Levine Is Simply the Best Person for Job—Here's Why
Assistant Health Secretary Rachel Levine Is Simply the Best Person for Job—Here's Why
By Erin Bunch
I Wish People Supported the Asian Community the Way They Do Our Wellness Practices
I Wish People Supported the Asian Community the Way They Do Our Wellness Practices
By Sara Ku
9 Bamboo Cooling Sheet Sets That Make You Never Want to Leave Bed
9 Bamboo Cooling Sheet Sets That Make You Never Want to Leave Bed
By Mary Grace Garis
Why One RD Says the Diet Industry Is Gaslighting Us Into Thinking It's About Health...
Why One RD Says the Diet Industry Is Gaslighting Us Into Thinking It's About Health...
By Kara Jillian Brown
Denise Woodard of Partake Foods Is Revolutionizing the Grocery Aisle With Allergen-Free Treats
Denise Woodard of Partake Foods Is Revolutionizing the Grocery Aisle With Allergen-Free Treats
By Kara Jillian Brown
The First Full Moon of the Astrological New Year Empowers You To Act Boldly—Here's What...
The First Full Moon of the Astrological New Year Empowers You To Act Boldly—Here's What...
By Adama Sesay
Is Post-Traumatic Growth a Thing? Psychs Weigh In on the Potential Positive Effect of Life...
Is Post-Traumatic Growth a Thing? Psychs Weigh In on the Potential Positive Effect of Life...
By Erin Bunch
6 Period Sex Products That'll Get You in the Flow for a Mess-Free, Feel-Good Time
6 Period Sex Products That'll Get You in the Flow for a Mess-Free, Feel-Good Time
By Mary Grace Garis
No, Your Children Aren't Already 'Basically Vaccinated' Against COVID-19
No, Your Children Aren't Already 'Basically Vaccinated' Against COVID-19
By Kara Jillian Brown
After This Cozy-Chic Pullover Sold Out the First Time, I Regretted Not Buying It for...
After This Cozy-Chic Pullover Sold Out the First Time, I Regretted Not Buying It for...
By Abbey Stone
'I'm a Neuroscientist, and This Is How To Reboot Your Brain After a Year of...
'I'm a Neuroscientist, and This Is How To Reboot Your Brain After a Year of...
By Erin Bunch
7 Gifts for Aries, the Star Trendsetter of the Zodiac Wheel, During Their Birthday Season
7 Gifts for Aries, the Star Trendsetter of the Zodiac Wheel, During Their Birthday Season
By Mary Grace Garis
Why Saying Chinese Food Is 'Unhealthy' Is a Recipe for Racism
Why Saying Chinese Food Is 'Unhealthy' Is a Recipe for Racism
By Samantha Symonds
To My Mum: Thank You for Being Our Good Ancestor, the Glue That Holds Our...
To My Mum: Thank You for Being Our Good Ancestor, the Glue That Holds Our...
By Layla F. Saad
Finally, I Found a Clitoral-Suction Toy That Doesn’t Feel Like a Vacuum Cleaner
Finally, I Found a Clitoral-Suction Toy That Doesn’t Feel Like a Vacuum Cleaner
By Francesca Krempa
My Mom Taught Me That My Mind Is My Strongest Muscle
My Mom Taught Me That My Mind Is My Strongest Muscle
By Tunde Oyeneyin
This Illinois City Just Approved the First Reparations Program for Black Residents—Here's How It Works
This Illinois City Just Approved the First Reparations Program for Black Residents—Here's How It Works
By Kara Jillian Brown
This Is a Dermatologist's Favorite (and Most Recommended) At-Home Tool—And It's Only $15
This Is a Dermatologist's Favorite (and Most Recommended) At-Home Tool—And It's Only $15
By Kara Jillian Brown
'Complicated Grief' Disrupts Daily Functioning in 10% of Grievers—Here's What To Know About It
'Complicated Grief' Disrupts Daily Functioning in 10% of Grievers—Here's What To Know About It
By Mary Grace Garis
These Shampoo and Conditioner Bars Have Turned Our Editors Into Solid Shampoo Believers
These Shampoo and Conditioner Bars Have Turned Our Editors Into Solid Shampoo Believers
By Zoe Weiner
The Akashic Records Are Like a Spiritual Archive of the Universe—Here's How To Access and...
The Akashic Records Are Like a Spiritual Archive of the Universe—Here's How To Access and...
By Carleigh Ferrante
Why So Many Asian American Seniors Struggle With Food Insecurity
Why So Many Asian American Seniors Struggle With Food Insecurity
By Seraphina Seow
I'm a New Manager, and No One Ever Taught Me How To Give Constructive Feedback
I'm a New Manager, and No One Ever Taught Me How To Give Constructive Feedback
By Minda Harts
Eating Chocolate Before Bed Is a Bad Idea—Here's Why
Eating Chocolate Before Bed Is a Bad Idea—Here's Why
By Allie Flinn
The 5 Best Horoscope Apps for Your Daily Dose of Cosmic Guidance
The 5 Best Horoscope Apps for Your Daily Dose of Cosmic Guidance
By Mary Grace Garis
COVID-19 Survivor's Guilt Is Coming, If It's Not Already Here
COVID-19 Survivor's Guilt Is Coming, If It's Not Already Here
By Katherine McLaughlin
After Moving Back Home With My Mom at Age 28, Our Relationship Took on New...
After Moving Back Home With My Mom at Age 28, Our Relationship Took on New...
By Zoe Weiner
The Zalo Rosalie Rabbit Vibrator Packs Total 'Bridgerton' Vibes—And Offers Blended Orgasms
The Zalo Rosalie Rabbit Vibrator Packs Total 'Bridgerton' Vibes—And Offers Blended Orgasms
By Mary Grace Garis
Decisiveness Is a Learned Trait—Here Are 11 Tips To Master the Art of Decision-Making
Decisiveness Is a Learned Trait—Here Are 11 Tips To Master the Art of Decision-Making
By Erin Bunch
The Venus Sun Conjunction This Week Asks You To Consider How, Specifically, You've Evolved Since...
The Venus Sun Conjunction This Week Asks You To Consider How, Specifically, You've Evolved Since...
By Jennifer Racioppi
Never Buy Cotton Balls Again and Use These Reusable Makeup Remover Cloths Instead
Never Buy Cotton Balls Again and Use These Reusable Makeup Remover Cloths Instead
By Kara Jillian Brown
'I'm a Dermatologist, and This Is the Best Ingredient for Fighting Acne on Sensitive Skin'
'I'm a Dermatologist, and This Is the Best Ingredient for Fighting Acne on Sensitive Skin'
By Zoe Weiner
When Haben Girma Became the First Deafblind Person To Graduate From Harvard Law, I Learned...
When Haben Girma Became the First Deafblind Person To Graduate From Harvard Law, I Learned...
By Milagros Costabel
The 5 Best Headphones for Sleep, Because We Need All the Help We Can Get
The 5 Best Headphones for Sleep, Because We Need All the Help We Can Get
By Allie Flinn
Can't Keep a Plant Alive? This 'Self-Watering Garden' Will Do All the Work for You
Can't Keep a Plant Alive? This 'Self-Watering Garden' Will Do All the Work for You
By Saanya Ali
No, Being Open and Being Vulnerable Aren't the Same Thing—Here are 4 Key Differences
No, Being Open and Being Vulnerable Aren't the Same Thing—Here are 4 Key Differences
By Mary Grace Garis
This Well-ified Alarm Clock Will Help You Keep Your Phone Out of Bed
This Well-ified Alarm Clock Will Help You Keep Your Phone Out of Bed
By Kara Jillian Brown
Why Jessamyn Stanley Says Chair Pose Can Teach You a *Ton* About Mental Toughness
Why Jessamyn Stanley Says Chair Pose Can Teach You a *Ton* About Mental Toughness
By Zoe Weiner
We Can, And Should, Start Healing From Our Pandemic-Related Trauma
We Can, And Should, Start Healing From Our Pandemic-Related Trauma
By Gia Miller
Thank You, Ancestors, for Teaching Me That Nothing Can Break Us
Thank You, Ancestors, for Teaching Me That Nothing Can Break Us
By Chelsey Luger
8 Ways To Support Your Friends Emotionally When You're Also Struggling
8 Ways To Support Your Friends Emotionally When You're Also Struggling
By Mary Grace Garis
Astrology Has Historically Empowered Women During Uncertain Times—Here's Why That Matters This Women's History Month
Astrology Has Historically Empowered Women During Uncertain Times—Here's Why That Matters This Women's History Month
By Colin Bedell
Deb Haaland Promises Environmental Justice as Secretary of the Interior
Deb Haaland Promises Environmental Justice as Secretary of the Interior
By Kayla Hui
How To Take a Ritual Moon Bath and Bring Forth Your Wildest Dreams
How To Take a Ritual Moon Bath and Bring Forth Your Wildest Dreams
By Mary Grace Garis
Maude’s Latest Sex Toy Is the Classic White T-Shirt of Vibrators: Great for Everyday Orgasms
Maude’s Latest Sex Toy Is the Classic White T-Shirt of Vibrators: Great for Everyday Orgasms
By Mary Grace Garis
How To Balance Your Energy With Chakra Affirmations
How To Balance Your Energy With Chakra Affirmations
By Alison Feller
How a 24-Year-Old Balances Saving for Her Wedding While Paying Off Student Loans
How a 24-Year-Old Balances Saving for Her Wedding While Paying Off Student Loans
By Emily Laurence
Acupuncture May Help You Have the Absolute Best Sleep of Your Life—Here's How
Acupuncture May Help You Have the Absolute Best Sleep of Your Life—Here's How
By Mary Grace Garis
Naj Austin Centers People of Color Through Tech Platforms Focused on Wellness and Community
Naj Austin Centers People of Color Through Tech Platforms Focused on Wellness and Community
By Kara Jillian Brown
How To Align Your Self-Care Practice With the 4 Main Phases of the Moon, According...
How To Align Your Self-Care Practice With the 4 Main Phases of the Moon, According...
By Jessica Estrada
I Have Sexsomia, a Disorder That's Like Sleepwalking…but for Sex Acts
I Have Sexsomia, a Disorder That's Like Sleepwalking…but for Sex Acts
By Morgan Mandriota
‘I’m a Fitness Instructor, and Walking Is the Most Important Workout of My Week’
‘I’m a Fitness Instructor, and Walking Is the Most Important Workout of My Week’
By Zoe Weiner
I'm a Financial Advisor, and Here's My 6-Step Checklist To Keep Stress About Money Away
I'm a Financial Advisor, and Here's My 6-Step Checklist To Keep Stress About Money Away
By Kayla Hui
In Well+Good’s *Very First* Podcast, Jessamyn Stanley, Kristen Bell, and Rachel Ricketts Talk Wellness... With...
In Well+Good’s *Very First* Podcast, Jessamyn Stanley, Kristen Bell, and Rachel Ricketts Talk Wellness... With...
By Abbey Stone
Despite Being Vital in the Fight Against COVID-19, Undocumented Immigrants Are Being Left Out of...
Despite Being Vital in the Fight Against COVID-19, Undocumented Immigrants Are Being Left Out of...
By Emily Laurence
Why It's So Important To Prioritize Sleep After You Get the COVID-19 Vaccine
Why It's So Important To Prioritize Sleep After You Get the COVID-19 Vaccine
By Kara Jillian Brown
The One Cosmic Tip for Getting Along Better With Your Astrological Enemy
The One Cosmic Tip for Getting Along Better With Your Astrological Enemy
By Mary Grace Garis
This 'Mental Health Gym' Wants You to Improve Your 'Emotional Fitness'
This 'Mental Health Gym' Wants You to Improve Your 'Emotional Fitness'
By Emily Laurence
To My High School Soccer Coach, Thank You for Showing Me That Lesbian Adults Can...
To My High School Soccer Coach, Thank You for Showing Me That Lesbian Adults Can...
By Gabrielle Kassel
I'm a Physician, and Here's How I Process Grief While Holding a Taxing Job
I'm a Physician, and Here's How I Process Grief While Holding a Taxing Job
By Errin Weisman, DO
Needing To Pee Is One of the Most Common Causes of Sleep Loss—Here’s How To...
Needing To Pee Is One of the Most Common Causes of Sleep Loss—Here’s How To...
By Erin Bunch
I Spent All Day Trying to Boost My Sleep—These Are the Products That Helped Me...
I Spent All Day Trying to Boost My Sleep—These Are the Products That Helped Me...
Paid Content
'I'm a Tea Expert, and This Is My Favorite Tea Kettle for the Perfect Temperature...
'I'm a Tea Expert, and This Is My Favorite Tea Kettle for the Perfect Temperature...
By Emily Laurence
This 'Instant Detox Mask' Will Suck All the Gunk Out of Your Pores in 5...
This 'Instant Detox Mask' Will Suck All the Gunk Out of Your Pores in 5...
By Zoe Weiner
Can You Masturbate Your Way Out of Period Cramps? A Doctor and Sexuality Expert Advise
Can You Masturbate Your Way Out of Period Cramps? A Doctor and Sexuality Expert Advise
By Mary Grace Garis
How To Make a Home Altar That Honors Whatever Energetically Empowers You
How To Make a Home Altar That Honors Whatever Energetically Empowers You
By Mary Grace Garis
What Carrie Fisher Taught Me About Embracing My Bipolar Disorder on My Own Terms
What Carrie Fisher Taught Me About Embracing My Bipolar Disorder on My Own Terms
By Lauren Pinnington
Horary Astrology Is Like a Q&A Session About Your Chart—Here's What To Know About it
Horary Astrology Is Like a Q&A Session About Your Chart—Here's What To Know About it
By Nikhita Mahtani
How To Deal With Unexpected Anxiety About Life Post-Pandemic
How To Deal With Unexpected Anxiety About Life Post-Pandemic
By Erin Bunch
The Astrological New Year Is Here, Giving Us a Welcome Clean Slate To Begin Again
The Astrological New Year Is Here, Giving Us a Welcome Clean Slate To Begin Again
By Jennifer Racioppi
5 Unexpected Things That Can Affect Dreams, According to an Expert Who Analyzes Them
5 Unexpected Things That Can Affect Dreams, According to an Expert Who Analyzes Them
By Mary Grace Garis
'Psychological Distancing' Leads to Better Decision Making and Less Obsessive Thoughts
'Psychological Distancing' Leads to Better Decision Making and Less Obsessive Thoughts
By Emily Laurence
Will It Get Even Harder To Find Vaccine Appointment Slots After May 1? Here's What's...
Will It Get Even Harder To Find Vaccine Appointment Slots After May 1? Here's What's...
By Kara Jillian Brown
'I'm a Makeup Artist, and These Are the Best Contour Products For Sculpting Your Face'
'I'm a Makeup Artist, and These Are the Best Contour Products For Sculpting Your Face'
By Zoe Weiner
8 Pretty Storage Baskets for Beautiful Organization
8 Pretty Storage Baskets for Beautiful Organization
By Kara Jillian Brown
This Regal-Looking Sex Toy Wears the Crown for Providing Multifaceted Pleasure
This Regal-Looking Sex Toy Wears the Crown for Providing Multifaceted Pleasure
By Mary Grace Garis
The Pandemic Year Was Also the Beginning of My Sobriety
The Pandemic Year Was Also the Beginning of My Sobriety
By Kristin Shrader
What an Astrologer Wants You To Know About the So-Called 13th Zodiac Sign
What an Astrologer Wants You To Know About the So-Called 13th Zodiac Sign
By Mary Grace Garis
Establishing These 4 Types of Boundaries Can Help Alleviate Stress, Says a Psychologist
Establishing These 4 Types of Boundaries Can Help Alleviate Stress, Says a Psychologist
By Saanya Ali
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