Lifestyle

What To Drink To Fall Asleep Faster, According to a Registered Dietitian
What To Drink To Fall Asleep Faster, According to a Registered Dietitian
By Mary Grace Garis
8 Sex Toys for Couples To Insert Some Fresh Buzz Into Your Relationship
8 Sex Toys for Couples To Insert Some Fresh Buzz Into Your Relationship
By Mary Grace Garis
'Productivity Guilt' Is Very Real Right Now—Here's How To Avoid It
'Productivity Guilt' Is Very Real Right Now—Here's How To Avoid It
By Mary Grace Garis
The 5 Biggest WFH Obstacles—And How To Solve Each, According to an Expert
The 5 Biggest WFH Obstacles—And How To Solve Each, According to an Expert
By Emily Laurence
How Community Accountability Makes it Possible To Defund the Police While Preserving Safety
How Community Accountability Makes it Possible To Defund the Police While Preserving Safety
By Mary Grace Garis
Candy Calderon Knows Where the Wellness Industry Misses the Mark for Communities of Color—And She's...
Candy Calderon Knows Where the Wellness Industry Misses the Mark for Communities of Color—And She's...
By Samantha Leal
It's Been 5 Months Since Pants Died—But Is the Work From Home Dress Code Compromising...
It's Been 5 Months Since Pants Died—But Is the Work From Home Dress Code Compromising...
By Mary Grace Garis
The Pandemic Is Finally Turning More People Onto Local, Sustainably-Sourced Meat
The Pandemic Is Finally Turning More People Onto Local, Sustainably-Sourced Meat
By Beth Lipton
The Most Impactful Lesson Jane Fonda Has Learned About Activism After Decades of Advocating for...
The Most Impactful Lesson Jane Fonda Has Learned About Activism After Decades of Advocating for...
By Rachel Lapidos
How To Communicate With a Mask On, Now That Smiling Isn't an Option
How To Communicate With a Mask On, Now That Smiling Isn't an Option
By Zoe Weiner
Help! I Can't Stop Doomsturbating—That Is, Masturbating While Doomscrolling
Help! I Can't Stop Doomsturbating—That Is, Masturbating While Doomscrolling
By Gabrielle Kassel
How To Use This Week's Cosmic Bliss To Prepare for the Upcoming Mars Retrograde
How To Use This Week's Cosmic Bliss To Prepare for the Upcoming Mars Retrograde
By Jennifer Racioppi
Here's How To Join Financial Forces and Manage Your Money as a Couple
Here's How To Join Financial Forces and Manage Your Money as a Couple
By Marissa Miller
14 Different Oral Sex Positions Every Vulva-Owner Should Experience, According to Experts
14 Different Oral Sex Positions Every Vulva-Owner Should Experience, According to Experts
By Mary Grace Garis
Summer Is Almost Over—So Whip Up This Healthy Peach Cobbler While the Fruit Is Still...
Summer Is Almost Over—So Whip Up This Healthy Peach Cobbler While the Fruit Is Still...
By Candice Kumai
2019 Was a Big Year for CBD—But How Is the Industry Faring in the Era...
2019 Was a Big Year for CBD—But How Is the Industry Faring in the Era...
By Erin Magner
The One-of-a-Kind Sustainable Sun Hats That Are Made for the Dog Days of Summer
The One-of-a-Kind Sustainable Sun Hats That Are Made for the Dog Days of Summer
By Kells McPhillips
Why Getting Mail Is Such a Mood Boost—And How To Pass That Feeling Along to...
Why Getting Mail Is Such a Mood Boost—And How To Pass That Feeling Along to...
By Tehrene Firman
Is Having Sex Too Soon in a Relationship Still a Thing? Because, TBH, I've Never...
Is Having Sex Too Soon in a Relationship Still a Thing? Because, TBH, I've Never...
By Alexandra Fine
Your Dominant Element Determines Your Overall Motivation—Here’s How to Find Balance
Your Dominant Element Determines Your Overall Motivation—Here’s How to Find Balance
By Mary Grace Garis
3 Ways To Make Sure Your Constructive Criticism Isn't Actually Just Nagging
3 Ways To Make Sure Your Constructive Criticism Isn't Actually Just Nagging
By Emily Laurence
Early Bird Gets the Worm—*And* Longer Workouts, Says New Study
Early Bird Gets the Worm—*And* Longer Workouts, Says New Study
By Tehrene Firman
7 Benefits of Sleeping Naked That Will Make You Want To Snooze in the Buff...
7 Benefits of Sleeping Naked That Will Make You Want To Snooze in the Buff...
By Jessica Estrada
Why Time—Not Just Money—Needs To Be Part of the Conversation About How To Make Wellness...
Why Time—Not Just Money—Needs To Be Part of the Conversation About How To Make Wellness...
By Erin Magner
6 Free Online Health and Fitness Courses for People Over 60
6 Free Online Health and Fitness Courses for People Over 60
By Kara Jillian Brown
Black Women's Mental Health Needs an Intervention
Black Women's Mental Health Needs an Intervention
By Jess Sims
How Divorce Affected a 48-Year-Old Psychologist's Finances—For the Better
How Divorce Affected a 48-Year-Old Psychologist's Finances—For the Better
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The Best Way To Connect With People During the Pandemic, Based On Your Love Language
The Best Way To Connect With People During the Pandemic, Based On Your Love Language
By Emily Laurence
New Database Explains If Your Medication Is Safe To Take During and After Pregnancy
New Database Explains If Your Medication Is Safe To Take During and After Pregnancy
By Kara Jillian Brown
Sleep Problems Are Pervasive During the Pandemic—Especially Among Women and Young People
Sleep Problems Are Pervasive During the Pandemic—Especially Among Women and Young People
By Mary Grace Garis
Systemic Racism Is Destroying Our Planet—Literally
Systemic Racism Is Destroying Our Planet—Literally
By Kells McPhillips
The Best Ayurveda Tips for Summer, According to Your Dosha
The Best Ayurveda Tips for Summer, According to Your Dosha
By Jessica Estrada
How To Use Kegel Balls To Strengthen Your Pelvic Muscles and Your Sex Life
How To Use Kegel Balls To Strengthen Your Pelvic Muscles and Your Sex Life
By Mary Grace Garis
11 Coping Mechanisms That Are More Stress-Relieving Than Emotional Dumping on Your Friends
11 Coping Mechanisms That Are More Stress-Relieving Than Emotional Dumping on Your Friends
By Erin Bunch
The 5 Healthiest Bedtime Snacks for Better Sleep, According to a Top Dietitian
The 5 Healthiest Bedtime Snacks for Better Sleep, According to a Top Dietitian
By Kells McPhillips
The USPS Is an Essential Wellness Service—Here's How To Support It
The USPS Is an Essential Wellness Service—Here's How To Support It
By Kells McPhillips
How To Avoid Greenwashing To Ensure the Food You Buy Is Truly Good for the...
How To Avoid Greenwashing To Ensure the Food You Buy Is Truly Good for the...
By Emily Laurence
Politically Charged: The Astrological Compatibility of Kamala Harris and Joe Biden
Politically Charged: The Astrological Compatibility of Kamala Harris and Joe Biden
By Colin Bedell
Shower Sex Actually Doesn't Have To Suck, Thanks to 5 Tips From a Sexologist
Shower Sex Actually Doesn't Have To Suck, Thanks to 5 Tips From a Sexologist
By Mary Grace Garis
Grab the Popcorn and Binge These 10 Queer-Positive Films From the '80s and '90s That...
Grab the Popcorn and Binge These 10 Queer-Positive Films From the '80s and '90s That...
By Gabrielle Kassel
The New Moon in Leo Asks Us To Reinvent Ourselves in a Bold, Authentic Way—Here's...
The New Moon in Leo Asks Us To Reinvent Ourselves in a Bold, Authentic Way—Here's...
By Stephanie N. Campos
What Your Sexual Attachment Style Can Tell You About Your Intimate Preferences
What Your Sexual Attachment Style Can Tell You About Your Intimate Preferences
By Allie Flinn
'I Go Camping Every Month, and This Is What You Need To Sleep Well Under...
'I Go Camping Every Month, and This Is What You Need To Sleep Well Under...
By Tehrene Firman
7 Easy Ways To Not Totally Abandon the Environment Right now, Despite COVID-19 Concerns
7 Easy Ways To Not Totally Abandon the Environment Right now, Despite COVID-19 Concerns
By Erin Bunch
Suicidal Ideation Is at an All-Time High Thanks to the Pandemic
Suicidal Ideation Is at an All-Time High Thanks to the Pandemic
By Mary Grace Garis
The Budding Field of Climate-Aware Therapy Must Be Decolonized To Serve BIPOC Communities
The Budding Field of Climate-Aware Therapy Must Be Decolonized To Serve BIPOC Communities
By Britt Wray, PhD
How To Make Friends in a Digital-Only World, According to a Friendship Expert
How To Make Friends in a Digital-Only World, According to a Friendship Expert
By Mary Grace Garis
During COVID-19, I Longed for My Old Lipstick Life—So I Reapplied the Rules
During COVID-19, I Longed for My Old Lipstick Life—So I Reapplied the Rules
By Nicole Schnitzler
Why You Should Sign Up To Serve as a Poll Worker on Election Day
Why You Should Sign Up To Serve as a Poll Worker on Election Day
By Kara Jillian Brown
Why the Death of TikTok Would Be Especially Brutal for the LGBTQ+ Community
Why the Death of TikTok Would Be Especially Brutal for the LGBTQ+ Community
By Gabrielle Kassel
The Black Independence Project Is Uniting Groups Who Have Been Doing the Work So Black...
The Black Independence Project Is Uniting Groups Who Have Been Doing the Work So Black...
By Samantha Leal
Small Romantic Gestures, by Love Language, To Keep Your Partner From Feeling Like Your Roommate
Small Romantic Gestures, by Love Language, To Keep Your Partner From Feeling Like Your Roommate
By Emily Laurence
Could Anal Kegels Save You From Unnecessary Sharting Disasters? Here's What an Anal Surgeon Says
Could Anal Kegels Save You From Unnecessary Sharting Disasters? Here's What an Anal Surgeon Says
By Mary Grace Garis
Stop Screaming Inside Your Heart, and Use Scream Therapy To Let it Out
Stop Screaming Inside Your Heart, and Use Scream Therapy To Let it Out
By Erin Bunch
How COVID-19 Is Hugely Impacting the Health and Well-Being of Low-Income Children
How COVID-19 Is Hugely Impacting the Health and Well-Being of Low-Income Children
By Emily Laurence
Well+Good TALKS: Native Women in Wellness: Ancestral Voices in Today’s World
Well+Good TALKS: Native Women in Wellness: Ancestral Voices in Today’s World
By Well+Good Editors
5 Signs You're in More Of a Situationship Than a Relationship—And What To Do About...
5 Signs You're in More Of a Situationship Than a Relationship—And What To Do About...
By Mary Grace Garis
Reframing Cancel Culture: Why Calling Someone Out Is an Act Of Service
Reframing Cancel Culture: Why Calling Someone Out Is an Act Of Service
By Erin Bunch
The Therapist-Approved Tip To Break Up the 'Groundhog Day' Effect of Quarantine Monotony
The Therapist-Approved Tip To Break Up the 'Groundhog Day' Effect of Quarantine Monotony
By Mary Grace Garis
'Gene Keys' Combines Chinese Philosophical Text and Astrology to Map Your Personality
'Gene Keys' Combines Chinese Philosophical Text and Astrology to Map Your Personality
By Mary Grace Garis
How To Handle Prolonged Grief for Pre-Pandemic Life, According to a Grief Counselor
How To Handle Prolonged Grief for Pre-Pandemic Life, According to a Grief Counselor
By Mary Grace Garis
Alcohol-Related Deaths Among Women Over 50 Are Increasing at Alarming Rates—Here’s Why
Alcohol-Related Deaths Among Women Over 50 Are Increasing at Alarming Rates—Here’s Why
By Erin Magner
11 Podiatrist-Approved Flip Flops With Arch Support That Are Stylish and Supportive
11 Podiatrist-Approved Flip Flops With Arch Support That Are Stylish and Supportive
By Zoe Weiner
11 Calming Scents That Can Help You Drift Off to Sleep More Easily
11 Calming Scents That Can Help You Drift Off to Sleep More Easily
By Carina Hsieh
10 Freezer-Friendly Sex Toys For Beating the Heat in the Most Pleasurable Way
10 Freezer-Friendly Sex Toys For Beating the Heat in the Most Pleasurable Way
By Gabrielle Kassel
4 Questions To Ask Yourself Before Posting on Social Media Right Now
4 Questions To Ask Yourself Before Posting on Social Media Right Now
By Mary Grace Garis
With Mercury in Leo, Expect Something 'Meant To Be' To Unfold This Week
With Mercury in Leo, Expect Something 'Meant To Be' To Unfold This Week
By Jennifer Racioppi
The 20 CBD Products Well+Good Editors Can't Get Enough of Right Now
The 20 CBD Products Well+Good Editors Can't Get Enough of Right Now
By Erin Bunch
Health-Care Workers of Color Are 5 Times More Likely To Contract Coronavirus—Here's Why
Health-Care Workers of Color Are 5 Times More Likely To Contract Coronavirus—Here's Why
By Kara Jillian Brown
This 5-Minute Test Reveals Your 'Happiness Score'
This 5-Minute Test Reveals Your 'Happiness Score'
By Kells McPhillips
Anger? Exhaustion? Self-Doubt? The Psychological Implications of Mixed Messaging Is Making Our Brains Explode
Anger? Exhaustion? Self-Doubt? The Psychological Implications of Mixed Messaging Is Making Our Brains Explode
By Kells McPhillips
Why Quarantine Might Be Dredging Up Body Image Issues and How To Navigate Those Feelings
Why Quarantine Might Be Dredging Up Body Image Issues and How To Navigate Those Feelings
By Erin Magner
Why Some Experts Think the Pandemic Is a Breeding Ground for Pre-Traumatic Stress Disorder
Why Some Experts Think the Pandemic Is a Breeding Ground for Pre-Traumatic Stress Disorder
By Emily Laurence
Breaking Down the Therapeutic Impact of Animals Like 'Caesar the No Drama Llama'
Breaking Down the Therapeutic Impact of Animals Like 'Caesar the No Drama Llama'
By Kara Jillian Brown
6 Black-Owned CBD Companies That Provide Healing Products To Know About
6 Black-Owned CBD Companies That Provide Healing Products To Know About
By Janel Martinez
'Right Now, Who I Actually Am Doesn’t Matter': How COVID-19 Is Causing a Spike in...
'Right Now, Who I Actually Am Doesn’t Matter': How COVID-19 Is Causing a Spike in...
By Nicole Cardoza
The HigherDOSE Infrared Sauna Blanket Lets You Sweat It Out… Anywhere
The HigherDOSE Infrared Sauna Blanket Lets You Sweat It Out… Anywhere
By Mary Grace Garis
The Plant-Based Movement Provides One Solution for People's Growing Climate Anxiety
The Plant-Based Movement Provides One Solution for People's Growing Climate Anxiety
By Kells McPhillips
Salary History Bans Are Starting To Improve the Wage Gap—Here Are 6 Other Changes That...
Salary History Bans Are Starting To Improve the Wage Gap—Here Are 6 Other Changes That...
By Erin Magner
How My Running Community Helps Me Stay Accountable With My Activism
How My Running Community Helps Me Stay Accountable With My Activism
By Saanya Ali
Racial Justice Is Healing Justice—This Is Why It's a Wellness Practice
Racial Justice Is Healing Justice—This Is Why It's a Wellness Practice
By Kells McPhillips
This Is Exactly What Happens to Your Body (and Your Mental Health) When It's Too...
This Is Exactly What Happens to Your Body (and Your Mental Health) When It's Too...
By Kells McPhillips
Want To Write for Well+Good? Start Here
Want To Write for Well+Good? Start Here
By Well+Good Editors
How One Woman Balances Financial Shifts Due to COVID-19 While Saving for Her Son's College...
How One Woman Balances Financial Shifts Due to COVID-19 While Saving for Her Son's College...
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