Lifestyle

Quiz: The Self-Care Routine for You Based on Your Burnout Concerns
Quiz: The Self-Care Routine for You Based on Your Burnout Concerns
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In the Wake of a Pandemic, I Had to Mourn My Father's Death in an...
In the Wake of a Pandemic, I Had to Mourn My Father's Death in an...
By Jamie Betesh Carter
This New Blood Test Could Identify Alzheimer's Disease Decades Before Symptoms Appear
This New Blood Test Could Identify Alzheimer's Disease Decades Before Symptoms Appear
By Emily Laurence
How To Wake Yourself Up When That Early-Morning Fatigue Is Real
How To Wake Yourself Up When That Early-Morning Fatigue Is Real
By Mary Grace Garis
13 Strategies Therapists Personally Use To Put Things in Perspective
13 Strategies Therapists Personally Use To Put Things in Perspective
By Korin Miller
How Food Banks Stepped Up To Feed the Millions of Americans Going Hungry During the...
How Food Banks Stepped Up To Feed the Millions of Americans Going Hungry During the...
By Erin Bunch
Meet the Group Dedicated to Rooting Out Racism and Whitewashing in Acupuncture
Meet the Group Dedicated to Rooting Out Racism and Whitewashing in Acupuncture
By Seraphina Seow
3 Ways To Approximate a Threesome in Your Relationship When You Can't Actually Find a...
3 Ways To Approximate a Threesome in Your Relationship When You Can't Actually Find a...
By Mary Grace Garis
Self Care Is More Important Than Ever—Here's How Two Mental Health Professionals Are Tackling It
Self Care Is More Important Than Ever—Here's How Two Mental Health Professionals Are Tackling It
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Caregiving Is Being Redefined Post-COVID, Here's What You Should Know About Being a Caregiver to...
Caregiving Is Being Redefined Post-COVID, Here's What You Should Know About Being a Caregiver to...
By Vivian Nunez
5 Simple Habits To Get Your Creative Juices Flowing When You Feel Stuck
5 Simple Habits To Get Your Creative Juices Flowing When You Feel Stuck
By Emily Laurence
Why This Full Moon in Pandemic Times May Leave You Feeling Especially Shaken
Why This Full Moon in Pandemic Times May Leave You Feeling Especially Shaken
By Jennifer Racioppi
4 Ways To Cut Your Monthly Expenses in 15 Minutes
4 Ways To Cut Your Monthly Expenses in 15 Minutes
By Mary Grace Garis
I Took a Tantric Workshop with My Partner That Incorporated Thai Massage, and We Never...
I Took a Tantric Workshop with My Partner That Incorporated Thai Massage, and We Never...
By Adrianna Aguilar
2 in 5 LGBTQ Youth Have 'Seriously Considered' Suicide in the Past Year—Here’s How To...
2 in 5 LGBTQ Youth Have 'Seriously Considered' Suicide in the Past Year—Here’s How To...
By Jonathan Borge
These New Tracy's Dog Sex Toys Promise To Deliver Your Next Turbo-Orgasm
These New Tracy's Dog Sex Toys Promise To Deliver Your Next Turbo-Orgasm
By Mary Grace Garis
Experts Think Hormones Play a Role in Women's Higher Rates of Anxiety
Experts Think Hormones Play a Role in Women's Higher Rates of Anxiety
By Colleen De Bellefonds
5 Tips To Stop Being Annoyed With Your Partner's Irritating Traits—Because the Struggle Is so...
5 Tips To Stop Being Annoyed With Your Partner's Irritating Traits—Because the Struggle Is so...
By Erin Bunch
I Tried Out Rose Bush Butter, and Yes, It's Exactly What It Sounds Like
I Tried Out Rose Bush Butter, and Yes, It's Exactly What It Sounds Like
By Mary Grace Garis
New Bills Introduced in Congress Today Aim To Finally Fund Uterine Fibroids Research
New Bills Introduced in Congress Today Aim To Finally Fund Uterine Fibroids Research
By Erin Bunch
The Deadly Connection Between Air Pollution and COVID-19
The Deadly Connection Between Air Pollution and COVID-19
By Nicole Cardoza
These 7 Accessories for Sex That *Aren't* Vibrators Will Rev Up Your Pleasure Experience
These 7 Accessories for Sex That *Aren't* Vibrators Will Rev Up Your Pleasure Experience
By Mary Grace Garis
Use Your 6th House Placement in Astrology to Maximize Your Daily Rituals and Well-Being
Use Your 6th House Placement in Astrology to Maximize Your Daily Rituals and Well-Being
By Mary Grace Garis
The 'Michelle Obama Podcast' Brings Hope Back to 2020
The 'Michelle Obama Podcast' Brings Hope Back to 2020
By Mary Grace Garis
This Is the Most Important Question About Your Mental Health You Should Ask Yourself Today
This Is the Most Important Question About Your Mental Health You Should Ask Yourself Today
By Emily Laurence
Why Those 'Impolite' Conversation Topics Are the Exact Ones To Focus on Right Now
Why Those 'Impolite' Conversation Topics Are the Exact Ones To Focus on Right Now
By Mary Grace Garis
I Hate Sexting, But it Feels Like My Best Bet at Partnered Intimacy During the...
I Hate Sexting, But it Feels Like My Best Bet at Partnered Intimacy During the...
By Alexandra Fine
This Quiz Reveals Your Money-Saving Personality (and Its Pitfalls To Avoid)
This Quiz Reveals Your Money-Saving Personality (and Its Pitfalls To Avoid)
By Mary Grace Garis
How Artists Will Record COVID-19 As a Remarkable, Devastating Moment in History
How Artists Will Record COVID-19 As a Remarkable, Devastating Moment in History
By Kells McPhillips
How To Use Each of the 4 'Clair' Senses To Receive Information Psychically
How To Use Each of the 4 'Clair' Senses To Receive Information Psychically
By Mary Grace Garis
Why Focusing on Yourself Is the Real Call to Action During BIPOC Mental Health Month
Why Focusing on Yourself Is the Real Call to Action During BIPOC Mental Health Month
By Vivian Nunez
5 Cinnamon Essential Oil Benefits That can Spice up Your Life (if Used Carefully)
5 Cinnamon Essential Oil Benefits That can Spice up Your Life (if Used Carefully)
By Mary Grace Garis
Stacey's Chronic Illness on 'The Baby-Sitters Club' Makes Me Feel Seen
Stacey's Chronic Illness on 'The Baby-Sitters Club' Makes Me Feel Seen
By Brijana Prooker
I'm a Woman of Color, and I'm Starting a New Job During Quarantine—What Should I...
I'm a Woman of Color, and I'm Starting a New Job During Quarantine—What Should I...
By Minda Harts
8 Luxury Sex Toys Over $150 That Offer Priceless Loads of Pleasure
8 Luxury Sex Toys Over $150 That Offer Priceless Loads of Pleasure
By Gabrielle Kassel
Geenie Is the Newest Online Marketplace for Beauty Brands From Underrepresented Communities
Geenie Is the Newest Online Marketplace for Beauty Brands From Underrepresented Communities
By Kara Jillian Brown
We're in a New Age of Black Grief
We're in a New Age of Black Grief
By Nneka M. Okona
Why Changing Your Decision Can Feel Like Failure, Even When It's the Most Responsible Thing...
Why Changing Your Decision Can Feel Like Failure, Even When It's the Most Responsible Thing...
By Korin Miller
The Spiritual Theme Of the Week Ahead Is 'Awakening'—Here's Exactly What To Expect
The Spiritual Theme Of the Week Ahead Is 'Awakening'—Here's Exactly What To Expect
By Jennifer Racioppi
How Time-Blocking can Help You Accomplish Your Most Overwhelming Chores
How Time-Blocking can Help You Accomplish Your Most Overwhelming Chores
By Mary Grace Garis
Science Says These Are the Best Songs To Have Sex To
Science Says These Are the Best Songs To Have Sex To
By Mary Grace Garis
These Free Bilingual Guided Meditations Will Help Center Your Practice if English Isn't Your First...
These Free Bilingual Guided Meditations Will Help Center Your Practice if English Isn't Your First...
By Emily Laurence
The Most Supportive Bathing Suits for Every Cup Size, According to a Boob Pro
The Most Supportive Bathing Suits for Every Cup Size, According to a Boob Pro
By Zoe Weiner
Your Ruling Planet Plays Almost as Big a Role in Your Life as Your Sun...
Your Ruling Planet Plays Almost as Big a Role in Your Life as Your Sun...
By Brittany Beringer-Tobing
The Navajo Nation Has a Higher Per Capita Rate of COVID-19 Infection Than NYC—Here's What...
The Navajo Nation Has a Higher Per Capita Rate of COVID-19 Infection Than NYC—Here's What...
By Nicole Cardoza
What it Really Means When We Call Someplace a 'Safe Space'
What it Really Means When We Call Someplace a 'Safe Space'
By Akilah Cadet
'I'm a Climate Psychologist, and This Is What Happens When You're Too Hot for Too...
'I'm a Climate Psychologist, and This Is What Happens When You're Too Hot for Too...
By Kara Jillian Brown
Why You Might Be Able To Blame Your Brain Fog on Pent-Up Horniness, According to...
Why You Might Be Able To Blame Your Brain Fog on Pent-Up Horniness, According to...
By Mary Grace Garis
Can a 'Turbo Relationship' Actually Survive Quarantine?
Can a 'Turbo Relationship' Actually Survive Quarantine?
By Mary Grace Garis
$24 Minimum Wage Is What It Takes To Afford Rent Anywhere in America
$24 Minimum Wage Is What It Takes To Afford Rent Anywhere in America
By Kara Jillian Brown
What Death Doulas Can Teach Us About Life During COVID-19
What Death Doulas Can Teach Us About Life During COVID-19
By Kelsey Ogletree
The Cancel-Culture Glossary for Canceling, Boycotting, Calling Out, and Calling In
The Cancel-Culture Glossary for Canceling, Boycotting, Calling Out, and Calling In
By Erin Bunch
'Wellness for All' Won't Be a Reality Until We Decolonize Yoga in the West
'Wellness for All' Won't Be a Reality Until We Decolonize Yoga in the West
By Kells McPhillips
The Complete Guide to Blue Zones and What Makes Each Region a Longevity Hot Spot
The Complete Guide to Blue Zones and What Makes Each Region a Longevity Hot Spot
By Emily Laurence
Cities Are Beginning To Approve Reparations for Black Residents—Here's How It Works
Cities Are Beginning To Approve Reparations for Black Residents—Here's How It Works
By Erin Magner
I’m Finally Giving Up on America’s Broken Health-Care System—And I'm Moving to Canada
I’m Finally Giving Up on America’s Broken Health-Care System—And I'm Moving to Canada
By Jessie Gaynor
5 Things You Need To Know About Joe Biden's $775 Billion Plan To Help Working...
5 Things You Need To Know About Joe Biden's $775 Billion Plan To Help Working...
By Kara Jillian Brown
What's Happening in Portland Right Now Should Frighten Every American
What's Happening in Portland Right Now Should Frighten Every American
By Erin Bunch
This Coronavirus Anxiety Scale Measures Your 'Coronaphobia'—And Here's How To Deal With It
This Coronavirus Anxiety Scale Measures Your 'Coronaphobia'—And Here's How To Deal With It
By Mary Grace Garis
'I'm a Cardiologist, and This Is What I Want You To Know About Heart Health...
'I'm a Cardiologist, and This Is What I Want You To Know About Heart Health...
By Tehrene Firman
7 Patronizing Phrases at Work To Avoid—And What To Say Instead
7 Patronizing Phrases at Work To Avoid—And What To Say Instead
By Korin Miller
Headspace's Partnership With Snapchat Lets You Meditate With Friends, But, Y'know, on Your Own Couches
Headspace's Partnership With Snapchat Lets You Meditate With Friends, But, Y'know, on Your Own Couches
By Tehrene Firman
How COVID-19 Became an Indoor Recess of Sorts for Sexual Pleasure
How COVID-19 Became an Indoor Recess of Sorts for Sexual Pleasure
By Kells McPhillips
The 7th House in Astrology: Here’s How to Use It to Improve Your Love Life...
The 7th House in Astrology: Here’s How to Use It to Improve Your Love Life...
By Mary Grace Garis
You're Probably Guilty of Ageism—And It Hurts You More Than You Realize
You're Probably Guilty of Ageism—And It Hurts You More Than You Realize
By Mary Grace Garis
'Revenge Bedtime Procrastination' Is the Chinese Term To Describe So Many of Our Nighttime Behaviors
'Revenge Bedtime Procrastination' Is the Chinese Term To Describe So Many of Our Nighttime Behaviors
By Erin Bunch
The Singular Importance of Your Vote—And the Steps You Need To Take Before Election Day
The Singular Importance of Your Vote—And the Steps You Need To Take Before Election Day
By Kara Jillian Brown
7 Things Your Work-From-Home Setup Needs To Make It More Comfortable Long-Term
7 Things Your Work-From-Home Setup Needs To Make It More Comfortable Long-Term
By Tehrene Firman
Learn Your Moon Sign's Element To Really Understand How You Interact With Others
Learn Your Moon Sign's Element To Really Understand How You Interact With Others
By Mary Grace Garis
The Social Worker and Educator Grasping at Joy Wherever She Finds It
The Social Worker and Educator Grasping at Joy Wherever She Finds It
By Denise McLaine-Davison, PhD
I’m a Sex Coach, and These Are My 7 Best Tips for Overcoming Sexual Hang-Ups...
I’m a Sex Coach, and These Are My 7 Best Tips for Overcoming Sexual Hang-Ups...
By Mary Grace Garis
'I'm a Nutritional Psychiatrist, and This Is What I *Always* Have on My Grocery List...
'I'm a Nutritional Psychiatrist, and This Is What I *Always* Have on My Grocery List...
By Tehrene Firman
How I Poured All of My Pandemic Feelings Into a Backyard Kiddie Pool
How I Poured All of My Pandemic Feelings Into a Backyard Kiddie Pool
By Alesandra Dubin
Do Opposites Attract? Research Says Yes, But Only to an Extent—Here's How To Find the...
Do Opposites Attract? Research Says Yes, But Only to an Extent—Here's How To Find the...
By Emily Laurence
Here's What an Extra 20 Minutes of Sleep Does to Your Brain
Here's What an Extra 20 Minutes of Sleep Does to Your Brain
By Kara Jillian Brown
The Most Calming Words To Use for an ASMR-Like Mantra
The Most Calming Words To Use for an ASMR-Like Mantra
By Mary Grace Garis
Confront Your Privilege on the Cushion With These 3 Just-Launched Anti-Racist Meditations
Confront Your Privilege on the Cushion With These 3 Just-Launched Anti-Racist Meditations
By Kells McPhillips
Why the Problem With Whiteness in Wellness Spaces Begins With Decor
Why the Problem With Whiteness in Wellness Spaces Begins With Decor
By Mary Grace Garis
10 Black Poets of Past and Present Who Deserve Unending Recognition for Their Work
10 Black Poets of Past and Present Who Deserve Unending Recognition for Their Work
By Kara Jillian Brown
Airbnb's Online Olympic Experience Brings the Spirit of the Summer Games to Zoom
Airbnb's Online Olympic Experience Brings the Spirit of the Summer Games to Zoom
By Kells McPhillips
'Share the Mic' Is Taking On the Yoga Community Next—These Are the Voices To Listen...
'Share the Mic' Is Taking On the Yoga Community Next—These Are the Voices To Listen...
By Tehrene Firman
How Disparities in Our Health-Care System Impact How We Test and Treat COVID-19
How Disparities in Our Health-Care System Impact How We Test and Treat COVID-19
By Nicole Cardoza
Volunteering Makes You Feel Like You Have a Larger Purpose—And That Increases Your Longevity
Volunteering Makes You Feel Like You Have a Larger Purpose—And That Increases Your Longevity
By Kara Jillian Brown
What To Do if Exercise Is Making Your Anxiety Worse, Not Better
What To Do if Exercise Is Making Your Anxiety Worse, Not Better
By Emily Laurence
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