Lifestyle

Never Forget a Black Trans Woman Lit the Fire for LGBTQ+ Rights
Never Forget a Black Trans Woman Lit the Fire for LGBTQ+ Rights
By Kara Jillian Brown
The Benefits of Swedish Massage Prove That It Is the Most Relaxing Form Around
The Benefits of Swedish Massage Prove That It Is the Most Relaxing Form Around
By Allie Flinn
Voter ID Laws Are Discriminatory, and a New Study Proves It
Voter ID Laws Are Discriminatory, and a New Study Proves It
By Kara Jillian Brown
3 Anti-Racist Actions You Can (and Should) Do Right This Minute
3 Anti-Racist Actions You Can (and Should) Do Right This Minute
By Kells McPhillips
More than 8 in 10 Americans Are Stressed About the Future—But That Could Be a...
More than 8 in 10 Americans Are Stressed About the Future—But That Could Be a...
By Mary Grace Garis
This Easy, Healthy Mushroom Lasagna Will Make Your Next Pasta Night Even Better
This Easy, Healthy Mushroom Lasagna Will Make Your Next Pasta Night Even Better
By Candice Kumai
I'm a Cognitive Behavioral Therapist, and Here Are 3 Ways I Help Patients Stop Their...
I'm a Cognitive Behavioral Therapist, and Here Are 3 Ways I Help Patients Stop Their...
By Mary Grace Garis
Alzheimer's Disease Affects More Women Than Men—and Some Experts Think The Reason Why Lies in...
Alzheimer's Disease Affects More Women Than Men—and Some Experts Think The Reason Why Lies in...
By Emily Laurence
Here's How Joe Biden's Views and Policies Could Impact Your Well-Being
Here's How Joe Biden's Views and Policies Could Impact Your Well-Being
By Erin Magner
How Nutrition Can Be Used To Support Trauma Recovery
How Nutrition Can Be Used To Support Trauma Recovery
By Emily Laurence
I'm Stressed About the World and Have a Low Libido To Match—Would Having Sex Help...
I'm Stressed About the World and Have a Low Libido To Match—Would Having Sex Help...
By Alexandra Fine
J Balvin is Leading a Free 21-Day Bilingual Meditation Course—Here's How You Can Join In
J Balvin is Leading a Free 21-Day Bilingual Meditation Course—Here's How You Can Join In
By Emily Laurence
The Top 7 Positive Effects of Quarantine on Couples, According to Relationship Therapists
The Top 7 Positive Effects of Quarantine on Couples, According to Relationship Therapists
By Isadora Baum
Meet the Next Generation of Black Lives Matter Activists Who Are Using TikTok To Create...
Meet the Next Generation of Black Lives Matter Activists Who Are Using TikTok To Create...
By Kells McPhillips
Politically Charged: Tap Into Your Activism Style by Sign To Strike Change
Politically Charged: Tap Into Your Activism Style by Sign To Strike Change
By Colin Bedell
How My Autistic Brother Learned to Cope in the Midst of COVID-19—And How My Family...
How My Autistic Brother Learned to Cope in the Midst of COVID-19—And How My Family...
By Nicole Schnitzler
It's Exhausting To Be the One Black Friend, Particularly Right Now—Here's How To Cope
It's Exhausting To Be the One Black Friend, Particularly Right Now—Here's How To Cope
By Kara Jillian Brown
The Guide You've Been Looking For About Coming Out Later in Life
The Guide You've Been Looking For About Coming Out Later in Life
By Gabrielle Kassel
14 Fresh Masturbation Ideas To Spice Up Your Solo Play, Straight From Sexperts
14 Fresh Masturbation Ideas To Spice Up Your Solo Play, Straight From Sexperts
By Mary Grace Garis
Yes, I Have an Invisible Illness. But That's Just One Part of Who I Am
Yes, I Have an Invisible Illness. But That's Just One Part of Who I Am
By Harper Spero
I'm a Diversity Consultant, and These Are the 4 Most Common Questions I've Been Asked...
I'm a Diversity Consultant, and These Are the 4 Most Common Questions I've Been Asked...
By Akilah Cadet
6 Sex-Positive, Inclusive Online Workshops To Take For Your Hottest Summer Yet
6 Sex-Positive, Inclusive Online Workshops To Take For Your Hottest Summer Yet
By Kells McPhillips
What It's Like Being a Black Woman Holding Space for My Community to Heal at...
What It's Like Being a Black Woman Holding Space for My Community to Heal at...
By Jasmine Marie
Neptune Is Going Retrograde For *Gulp* Pretty Much the Rest of 2020—Here's What That Means...
Neptune Is Going Retrograde For *Gulp* Pretty Much the Rest of 2020—Here's What That Means...
By Allie Flinn
Your 7 Chakras, Explained—Plus, How to Tell if They're Blocked
Your 7 Chakras, Explained—Plus, How to Tell if They're Blocked
By Rachel Jacoby Zoldan
Why Everyone's Journey With Allyship Needs To Include a Self-Examination of Pronoun Use
Why Everyone's Journey With Allyship Needs To Include a Self-Examination of Pronoun Use
By Mary Grace Garis
Turns Out, Feelings of Loneliness May Not Have Increased During the Pandemic After All
Turns Out, Feelings of Loneliness May Not Have Increased During the Pandemic After All
By Kara Jillian Brown
If You're Feeling Physically Exhausted Right Now, It Might Actually Be Time to Give Your...
If You're Feeling Physically Exhausted Right Now, It Might Actually Be Time to Give Your...
By Erin Bunch
The SMART Method Is Here To Make Your Workout Goals Way More Achievable
The SMART Method Is Here To Make Your Workout Goals Way More Achievable
By Tehrene Firman
The 2,500-Year-Old Trick That'll Help You *Finally* Get That Creative Project Off the Ground
The 2,500-Year-Old Trick That'll Help You *Finally* Get That Creative Project Off the Ground
By Mary Grace Garis
How To Communicate More Effectively With Each Myers-Briggs Type
How To Communicate More Effectively With Each Myers-Briggs Type
By Jenna Birch
If You Have a Stockpile of 75 Rolls of TP, Your Emotionality Trait May Be...
If You Have a Stockpile of 75 Rolls of TP, Your Emotionality Trait May Be...
By Allie Flinn
Make Any Day Feel Like a Celebration With This Vegan Funfetti Cake
Make Any Day Feel Like a Celebration With This Vegan Funfetti Cake
By Candice Kumai
The Best Way to Describe How I'm Feeling Right Now Is 'Hesitantly Hopeful'
The Best Way to Describe How I'm Feeling Right Now Is 'Hesitantly Hopeful'
By Kara Jillian Brown
How Sexual Nostalgia Could Be Getting in the Way of Your Current Pleasure Needs
How Sexual Nostalgia Could Be Getting in the Way of Your Current Pleasure Needs
By Emily Laurence
5 Burdock Root Benefits to Enjoy in a Steaming Cup of Digestive Tea
5 Burdock Root Benefits to Enjoy in a Steaming Cup of Digestive Tea
By Kells McPhillips
What This Weekend’s 'Ring of Fire' Solar Eclipse Means for Your Astrological Sign
What This Weekend’s 'Ring of Fire' Solar Eclipse Means for Your Astrological Sign
By Erin Bunch
4 Virtual Interview Tips That'll Give You a Real Sense of a Company's Culture
4 Virtual Interview Tips That'll Give You a Real Sense of a Company's Culture
By Mary Grace Garis
How I'm Learning To Celebrate Juneteenth in a Meaningful Way
How I'm Learning To Celebrate Juneteenth in a Meaningful Way
By Daria Wright
Identifying As Queer In a Straight-Passing Relationship Exposed me to the Isolating Reality of Queer...
Identifying As Queer In a Straight-Passing Relationship Exposed me to the Isolating Reality of Queer...
By Gabrielle Kassel
The Importance of Black Spaces in Wellness
The Importance of Black Spaces in Wellness
By Na'Tasha Jones
The Plant-Based Remedy for Your Particular Brand of Stress Right Now
The Plant-Based Remedy for Your Particular Brand of Stress Right Now
Paid Content
13 Wellness, Fitness, and Self-Care Essentials Dad Will Actually Use
13 Wellness, Fitness, and Self-Care Essentials Dad Will Actually Use
By Zoe Weiner
Learning to Cut and Style All Hair Types Is Not Mandatory Training in All Cosmetology...
Learning to Cut and Style All Hair Types Is Not Mandatory Training in All Cosmetology...
By Kells McPhillips
Work Breaks Are Different Now—Here Are 10 Non-Traditional Ideas From WFH Veterans
Work Breaks Are Different Now—Here Are 10 Non-Traditional Ideas From WFH Veterans
By Mary Grace Garis
A Musical Meditation Walk Challenged Me to Find a Different Kind of Center—And it Worked
A Musical Meditation Walk Challenged Me to Find a Different Kind of Center—And it Worked
By Kells McPhillips
How to Cope with Other People's Reactions to Your Mental Health
How to Cope with Other People's Reactions to Your Mental Health
By Vivian Nunez
Black People Are Often Unfairly Blamed For Health Disparities—Which Ignores Everything We Know About Being...
Black People Are Often Unfairly Blamed For Health Disparities—Which Ignores Everything We Know About Being...
By Maya Feller, RD
The Top Mercury Retrograde Effect Each Zodiac Sign Should Prepare For
The Top Mercury Retrograde Effect Each Zodiac Sign Should Prepare For
By Nikhita Mahtani
A Nonprofit Expert’s 4 Tips for Verifying Organizations Before Donating
A Nonprofit Expert’s 4 Tips for Verifying Organizations Before Donating
By Kara Jillian Brown
4 Big Mistakes People Make When Trying To Be an Ally to the Black Community
4 Big Mistakes People Make When Trying To Be an Ally to the Black Community
By Emily Laurence
Thanks to Aurora James, Major Retailers Are Taking the '15 Percent Pledge' to Stock Shelves...
Thanks to Aurora James, Major Retailers Are Taking the '15 Percent Pledge' to Stock Shelves...
By Kara Jillian Brown
Why Nicole Cardoza Says Racism in the Wellness Industry Is Particularly Egregious—And the Time To...
Why Nicole Cardoza Says Racism in the Wellness Industry Is Particularly Egregious—And the Time To...
By Abbey Stone
Experts Name the 5 Golden Rules of a Healthy Work From Home Life
Experts Name the 5 Golden Rules of a Healthy Work From Home Life
By Kells McPhillips
Every Sign's Cancer Season Tarot Reading (or 'Tarotscope') To Provide Guidance for the Month Ahead
Every Sign's Cancer Season Tarot Reading (or 'Tarotscope') To Provide Guidance for the Month Ahead
By Jessica Estrada
How To Get Over Being Cheated On: Tips for Healing & Whether To Stay or...
How To Get Over Being Cheated On: Tips for Healing & Whether To Stay or...
By Mary Grace Garis
Johns Hopkins Is Now Offering a Free Online Course on Psychological First Aid—Here's What That...
Johns Hopkins Is Now Offering a Free Online Course on Psychological First Aid—Here's What That...
By Erin Bunch
Why the Supreme Court’s Civil Rights Ruling Is a Huge Win for the LGBTQ+ Community
Why the Supreme Court’s Civil Rights Ruling Is a Huge Win for the LGBTQ+ Community
By Kells McPhillips
The 8-Question Sex Check-In To Keep Pleasure In Tact Even During Times of Crisis
The 8-Question Sex Check-In To Keep Pleasure In Tact Even During Times of Crisis
By Mary Grace Garis
How To Make Anti-Racist Change in Your Company—Whether You're Entry-Level or an Executive
How To Make Anti-Racist Change in Your Company—Whether You're Entry-Level or an Executive
By Kells McPhillips
The Best Place for You To Seek Friendship and Community, According to Your 11th House...
The Best Place for You To Seek Friendship and Community, According to Your 11th House...
By Mary Grace Garis
With Mercury Going Retrograde, a Solar Eclipse, and the Summer Solstice, Take This Week to...
With Mercury Going Retrograde, a Solar Eclipse, and the Summer Solstice, Take This Week to...
By Jennifer Racioppi
Can You Get a UTI From Masturbating?
Can You Get a UTI From Masturbating?
By Mary Grace Garis
10 Beginner-Friendly Online Mindfulness Courses That Go Beyond Meditation
10 Beginner-Friendly Online Mindfulness Courses That Go Beyond Meditation
By Mary Grace Garis
How You Should Revamp Your Home Next, per Your 4th House in Astrology
How You Should Revamp Your Home Next, per Your 4th House in Astrology
By Mary Grace Garis
Missing Your Travel Plans? These Home Self-Care Practices Will Make You Feel Like You’re on...
Missing Your Travel Plans? These Home Self-Care Practices Will Make You Feel Like You’re on...
Paid Content
This Healthy Salmon and Quinoa Salad Is the Perfect Summer Dinner When It's Just Too...
This Healthy Salmon and Quinoa Salad Is the Perfect Summer Dinner When It's Just Too...
By Candice Kumai
What Happens When a New Lived Reality Forces You to Change Your Mind, According to...
What Happens When a New Lived Reality Forces You to Change Your Mind, According to...
By Mary Grace Garis
Maryam Ajayi Wants You to Know That Diversity in Wellness Is More Than a Moment—It's...
Maryam Ajayi Wants You to Know That Diversity in Wellness Is More Than a Moment—It's...
By Kara Jillian Brown
How To Spice Up a Long-Distance Relationship Sexually: 14 Expert-Recommended Tips To Try
How To Spice Up a Long-Distance Relationship Sexually: 14 Expert-Recommended Tips To Try
By Morgan Mandriota
The 4 Reactor Types to Help You Deal With ‘Emotional Inflammation’
The 4 Reactor Types to Help You Deal With ‘Emotional Inflammation’
By Mary Grace Garis
7 Ways Non-Black Pocs Can Be Better Allies
7 Ways Non-Black Pocs Can Be Better Allies
By Raquel Reichard
Meet the EMT Whose Powerful Black Lives Matter Protest Video Went Viral
Meet the EMT Whose Powerful Black Lives Matter Protest Video Went Viral
By Emily Laurence
8 Books About Polyamory That'll Answer All Your Questions About Opening up Your Relationship
8 Books About Polyamory That'll Answer All Your Questions About Opening up Your Relationship
By Gabrielle Kassel
Being a 'Good' Person Isn't a Steadfast Trait or Status—Here's Why That's Important
Being a 'Good' Person Isn't a Steadfast Trait or Status—Here's Why That's Important
By Kells McPhillips
The Costly 'Grooming Gap' Has Always Disproportionately Impacted Black Women
The Costly 'Grooming Gap' Has Always Disproportionately Impacted Black Women
By Janel Martinez
Why Therapists Say You May Feel More Selfish Because of the Coronavirus—and What to Do...
Why Therapists Say You May Feel More Selfish Because of the Coronavirus—and What to Do...
By Isadora Baum
I'm a Neurologist, and This Is How I Take a Mental Break on Tough Work...
I'm a Neurologist, and This Is How I Take a Mental Break on Tough Work...
By Emily Laurence
The 'Wellness for Kids' Movement Has Gained New Importance During the Pandemic
The 'Wellness for Kids' Movement Has Gained New Importance During the Pandemic
By Emily Laurence
5 Self-Care Communities Dedicated to Promoting Black Women's Mental Health
5 Self-Care Communities Dedicated to Promoting Black Women's Mental Health
By Briona Lamback
How to Can Food Yourself and Enjoy Homemade Jams, Pickles, and Preserves All Year Round
How to Can Food Yourself and Enjoy Homemade Jams, Pickles, and Preserves All Year Round
By Emily Laurence
7 Telltale Signs You Might Be Having an Emotional Affair Unknowingly
7 Telltale Signs You Might Be Having an Emotional Affair Unknowingly
By Mary Grace Garis
Haircuts for Frontline Workers: 'I Wanted One Because I Needed to Feel a Sense of...
Haircuts for Frontline Workers: 'I Wanted One Because I Needed to Feel a Sense of...
By Kells McPhillips
COVID-19 Made Me Realize That My Therapist Was Not Right for Me
COVID-19 Made Me Realize That My Therapist Was Not Right for Me
By Krysta Hawkins
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