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Mental Challenges

Why Does Anxiety Seem to Get Even Worse at Night?
Why Does Anxiety Seem to Get Even Worse at Night?
By Tehrene Firman
How to Find a Legit LGBTQ+ Therapist Who Will Actually Support Your Needs
How to Find a Legit LGBTQ+ Therapist Who Will Actually Support Your Needs
By Gabrielle Kassel
We Want to Talk About Anxiety, but We Need Your Help!
We Want to Talk About Anxiety, but We Need Your Help!
By Jessie Van Amburg
Deep Breaths - Here's How Anxiety and Breathing Are Connected.
Deep Breaths - Here's How Anxiety and Breathing Are Connected.
By Tamim Alnuweiri
How Your Notes App Can Be Your Anxiety-Hacking Secret Weapon
How Your Notes App Can Be Your Anxiety-Hacking Secret Weapon
By Emily Laurence
I Tracked How Much Time I Spent on My Phone for Two Weeks, and…OMG
I Tracked How Much Time I Spent on My Phone for Two Weeks, and…OMG
By Allie Flinn
Well+Good Talks: Generation Anxiety
Well+Good Talks: Generation Anxiety
By Well+Good Editors
3 Steps to Get More Confident With Your Financial Habits
3 Steps to Get More Confident With Your Financial Habits
Paid Content
Curious About Trying Acupuncture for Anxiety? Here's What You Need to Know First
Curious About Trying Acupuncture for Anxiety? Here's What You Need to Know First
By Jessica Estrada
Dating Someone With Anxiety? Here's a Cheat Sheet for How to Be Effectively Supportive
Dating Someone With Anxiety? Here's a Cheat Sheet for How to Be Effectively Supportive
By Allie Flinn
America's Mothers Are Isolated, Anxious, and Depressed—Here's Why
America's Mothers Are Isolated, Anxious, and Depressed—Here's Why
By Erin Bunch
Female Celebs Are Getting More Vocal About Their Anxiety—Here's Why That Matters
Female Celebs Are Getting More Vocal About Their Anxiety—Here's Why That Matters
By Mary Grace Garis
What the Heck Is FOBO, and Why Is It Normalizing Workplace Anxiety?
What the Heck Is FOBO, and Why Is It Normalizing Workplace Anxiety?
By Allie Flinn
Bookmark These Questions to Ask Your Doctor Before Starting New Mental Health Meds
Bookmark These Questions to Ask Your Doctor Before Starting New Mental Health Meds
By Allie Flinn
5 Times Lady Gaga Proved Her Healthy Star Was Born *Long* Ago
5 Times Lady Gaga Proved Her Healthy Star Was Born *Long* Ago
By Tehrene Firman
Exclusive: Medmen, the "Apple Store of Cannabis," Launches Its First Wellness-Focused Product Line
Exclusive: Medmen, the "Apple Store of Cannabis," Launches Its First Wellness-Focused Product Line
By Erin Bunch
6 Dating Tips to Make Sure Social Anxiety Doesn’t Stand in Your Way of Love
6 Dating Tips to Make Sure Social Anxiety Doesn’t Stand in Your Way of Love
By Jessica Estrada
There's Absolutely No Reason to Feel Guilty About Your Anxiety—Even If You "Have It All"...
There's Absolutely No Reason to Feel Guilty About Your Anxiety—Even If You "Have It All"...
By Tehrene Firman
Anthony Bourdain Was a Wellness Hero to Me
Anthony Bourdain Was a Wellness Hero to Me
By Erin Hanafy
I Want to Be a Wellness Warrior, but My Anxiety Disorder Is Getting in the...
I Want to Be a Wellness Warrior, but My Anxiety Disorder Is Getting in the...
By Allie Flinn
This Simple Quiz Will Tell You If You're Experiencing Burnout at Work
This Simple Quiz Will Tell You If You're Experiencing Burnout at Work
By Erin Bunch
How Google Is Working to Stop Smartphone Addiction
How Google Is Working to Stop Smartphone Addiction
By Tamim Alnuweiri
Feelin' Anxious? You're Not Even a *Little* Bit Alone, Says New Report
Feelin' Anxious? You're Not Even a *Little* Bit Alone, Says New Report
By Tehrene Firman
3 Anxiety-Soothing Tips Kristen Bell Would Tell Her Younger Self
By Tehrene Firman
Anxiety Rates Are Higher Than Ever for Kids in the United States
Anxiety Rates Are Higher Than Ever for Kids in the United States
By Tehrene Firman
Could Yoga and Mindfulness Become School Subjects?
Could Yoga and Mindfulness Become School Subjects?
By Tehrene Firman
Anxiety Attacked My Life—Here's How Exercise Helped Me Fight Back
Anxiety Attacked My Life—Here's How Exercise Helped Me Fight Back
By Ashley Greenblatt
Anxiety Can Cause Memory Loss—but Does the Fogginess Last Forever?
Anxiety Can Cause Memory Loss—but Does the Fogginess Last Forever?
By Tamim Alnuweiri
Carson Daly Opens up About His Struggles With Anxiety—and the Tools He Uses to Cope
Carson Daly Opens up About His Struggles With Anxiety—and the Tools He Uses to Cope
By Alison Feller
Your Lifestyle Habits at Age 2 Might Affect Your Long-Term Health—Here's How
Your Lifestyle Habits at Age 2 Might Affect Your Long-Term Health—Here's How
By Tehrene Firman
The One Wellness Trend Emma Watson Can't Get Enough Of
The One Wellness Trend Emma Watson Can't Get Enough Of
By Katie Maguire
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