The Staples a Gluten-Free Food Blogger Keeps Stashed in Her Fridge

“It is rare to find a brand whose unsweetened nut milk has so much flavor and no added sugars! They make my smoothies so creamy, and I love that they are sustainably sourced and non-GMO.”

“Spindrift seltzers and Honeydrop lemonades are my go-tos. I mostly drink them when I am having a sugar craving—or during an afternoon slump when I don’t want to have matcha or caffeine.”

“With a knife, I cut them into ‘fries’ and toss them in 1 Tbsp coconut oil, salt, pepper, and cinnamon. I cook them at 350º for 20 minutes, then flip and cook at 400º for 10 minutes. Carrots are great for a low-FODMAP diet, which I’ve been trying to follow!”

“Whatever you do, don’t eat it by the jar like I did when I first got it! This stuff is powerful! 2 Tbsp max at a time, and ease yourself into it.”

“I will make a bone-broth soup from 2 cups of broth loaded with my favorite steamed and boiled veggies, like zucchini and squash. It has done wonders for my gut and digestive system!”

“It’s so funny, I grew up totally addicted to icing. I would eat it by the spoonful and totally overindulge! Now, I just use it as a topping on my recipes, and I don’t eat it by the spoonful.”