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Set fitness goals that stick all year

While any day of the year is a good time to crush your fitness goals, there’s no time like the present to get really clear on what those goals actually are. Join fitness pro Jillian Michaels to map out 12 months of sweat all throughout the month of January, and then peek around the site for even more fitspo to keep you going strong.

Up for the challenge? Get started here

  1.

    How to Set Fitness Goals That You'll Be Inspired to Crush All. Year. Long.

  2. The 3-Step Formula for Putting Together Instagram-Ready Activewear Outfits

  3. Jillian Michaels Swears by This Metabolism-Boosting Workout

  4. The Do-Anywhere New Year's Workout You'll Actually Look Forward to Doing

  5. 4 Ways to Do Less Cardio and See Better Results

  6. The Stretching Routine That'll Actually Help You With Your New Year's Goal to Be More Flexible

  7. How to Do Sumo Squats—AKA the Best Butt-Sculpting Move You're Probably Not Using