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Spark joy in the New Year and beyond

Start the year out right by taking time to reconnect with yourself and bring joy into your life. Gabby Bernstein’s month-long mindfulness journey will help you cultivate positive vibes that you can radiate all throughout 2019. From there keep on clicking for breathing techniques, mantra-setting inspo, and a whole lot more that will help you to lead out a life brimming with the good stuff.

Up for the challenge? Get started here

  1.

    Gabby Bernstein's Guide to Living a Joyful and Spiritually Connected Existence

  2. 5 Secrets to Becoming a Super Attractor Like Gabby Bernstein

  3. Everyone's Breathing Wrong, These Experts Say—Here's How to Fix It

  4. Clean up Your Energy by Cutting Your (Emotional) Cords