Running
Marathon Training Running Routes Near Me Running Tips The United States of Running
Active Clothing
Hate To Break It to You, but Your Compression Socks Probably Aren’t Helping Your Muscle Recovery
By Amber Sayer
Fitness Tips
What Does It Mean if My Legs Get Itchy When I Run?
By Rachel Kraus
Running
Is Purchasing an At-Home Treadmill Worth It? The Horizon Fitness Studio Series Convinced Me the Answer Is Yes
By Catie Jaffe
Running
Unlock Tight Hip Flexors (and Shave Time Off Your Mile) With These Mobility Moves
By Kells McPhillips
Fitness Tips
5 Tips From a Professional Dog Runner if You Want To Start Running With Your Pup
By Rachel Kraus
Running Tips
I've Been Tying My Sneakers Wrong for My Whole Life, and You Probably Are, Too
By Kells McPhillips
Fitness Tips
13 Triathlon Training Tips With a Basic Plan To Get Yourself Across the Finish Line
By Rebecca Norris
Running
Jogging Is Making a Comeback Right Now—and We Are So Here for It
By Lauren Wingenroth
Running
Make This Simple Tweak To Transform Your Runs—And Walks—Into a Killer Glute Workout
By Kate Hull
Sneakers
A Podiatrist Says the Megacushioned On Cloudmonster Sneaker Is a Lifesaver if You Have Painful Foot Issues
By Jennifer Heimlich
Fitness Tips
How To Stop Shin Splints in Their Tracks, According to a Physical Therapist
By Kate Hull
Running
Lululemon's First-Ever Shoe Is Made To Fit Women Runners First—And It's Way More Than Cinderella Ever Hoped For
By Kells McPhillips
Running
The Biggest Opponent to the Senate's Bill To Make Daylight Saving Time Permanent? Morning Runners
By Jennifer Heimlich
Fitness Tips
6 Reasons Why Fitness Pros Recommend This Simple Calf Exercise to Pretty Much Everyone
By Rebecca Norris
Running Tips
Could Pink Drinks Be the Key to Better Running Endurance?
By Kells McPhillips
Sneakers
The Best Stability and Cushioning Shoes I've Tried Come From the Same Brand—And They're Podiatrist-Approved
By Ali Finney
Running Tips
'I'm a Podiatrist, and These Are the *Only* Running Shoes I Recommend for People With High Arches or Flat Feet'
By Zoe Weiner
Running
How Long Should It Take To Catch Your Breath After a Run? A Cardiologist Weighs In
By Kate Hull
Running Tips
This 20-Minute Beginner's Running Workout Helped Me Get Back on the Treadmill After Two Years
By Jess Freedman
Running
You Technically Need Different Shoes for Running and Walking, but These 4 Pairs Are Perfect for Both
By Dominique Michelle Astorino
Running
Indigenous People Make Up Less Than 1% of NCAA Athletes—This Is Why I'm Using My Platform To Change That
By Rosalie Fish
Active Clothing
Farewell, Frosty Fingers—These Cold-Weather Running Gloves Will Keep Your Hands Warm Mile After Mile
By Francesca Krempa
Running
Think You Hate Running? This Walk-to-Run Interval Workout May Just Change Your Mind
By Kells McPhillips
Running
Here's What Happens To Your Brain When You Run Just 10 Minutes a Day
By Dominique Michelle Astorino
Healthy Body
'I'm A Podiatrist—Here's What Causes Your Morning Heel Pain'
By Han Schneider
Running
The Best Smart Watches for Running, Whether You're an Experienced Runner or Just Getting Started
By Allie Flinn
Running Tips
I’m a Cardiologist. Here’s Why I Encourage Every Runner To Focus on Their ‘Forever Pace’ for Heart Health
By Kells McPhillips
Healthy Cooking
These Everything Bagel Muffins From Olympic Runner Shalane Flanagan Are the Ideal Post-Workout Breakfast
By Emily Laurence
Sneakers
The Adidas Ultraboost 22 Completely Redefines How a Running Shoe Should Fit
By Kells McPhillips
Running
How Lacing Up for Races Helped Forge a Friendship Between Two Runners
By Brooke Ely Danielson
Running Tips
‘I'm a Sports Cardiologist and Marathon Runner, and These Are the Heart-Healthy Breakfasts I Love’
By Kells McPhillips
Running
Why Walk-Run Strategies Can Net Faster Miles Than Running Alone
By Dominique Michelle Astorino
Running Tips
Here’s What a Sports Cardiologist Wants You To Know Before Signing Up To Run a Race
By Kells McPhillips
Running
Inspired To Run the NYC Marathon? Here's What the Day Is Like from Sun Up to Sun Down
By Ali Finney
Running Tips
‘I'm a Cardiologist and Marathon Runner, and This Is My Best Recovery Advice’
By Kells McPhillips
Running
How Jordan Marie Daniel Marries Running and Advocacy for Missing and Murdered Indigenous Women
By Zoe Weiner
Running
Want To Get the Maximum Longevity Benefits From Running? Here's How Many Miles To Log Per Week
By Emily Laurence
Fitness Tips
'I'm a Professional Runner and This Is My Pre-Race Day Evening Routine'
By Emily Laurence
Trainer of the Month Club
A Physical Therapist Says This Move Gives You 'A Lot of Bang for Your Buck' in Stabilizing Your Hips
By Allie Flinn
Running
How Pilates Pushed One 66-Year-Old Triathlete To Run the Fastest Miles of His Life
By Zoe Weiner
The United States of Running
3 Moves That'll Add More Power and Stability to Your Walks and Runs
By Allie Flinn
Athleisure Wear
5 of the Best Running Shoes You Can Buy on Amazon
By Taylor Bell
The United States of Running
6 Mental Tips to Get You Through Running Long Races, From a Sports Psychologist
By Dominique Michelle Astorino
The United States of Running
A Physical Therapist Says Strengthening This Muscle Group Will Help Prevent Running-Related Knee Pain
By Allie Flinn
Pilates Workouts
3 Pilates Moves a 58-Year-Old, 6-Time Ironman Triathlete Says Everyone Should Do
By Kara Jillian Brown
Well+Good Podcast
Is The 'Runner's High' Real? We Asked 4 Pros To Weigh In
By Zoe Weiner
Running
'I’m a Peloton Run Coach, and This Is Why Running Consistently Isn’t Improving Your Endurance'
By Kristina Valdez
The United States of Running
A Physical Therapist Says '3-D Core Moves' Will Help You Run a Better Mile
By Allie Flinn
The United States of Running
Ready To Run? Sign Up To Train for a Virtual 5K or 10K With Us This Fall
By Kells McPhillips
Running Tips
How to Get Faster at Running With 9 Simple Tweaks
By Rebecca Norris
Running Tips
This Longevity-Boosting '3D Warmup' Gets Your Body Ready for Cardio
By Zoe Weiner
Running
I'm Training for Back-to-Back Marathons—Here's Why You'll Never See Me Share My Pace on Social Media
By Brooke Ely Danielson
Food and Nutrition
The 3-Ingredient Breakfast a Gold Medal Winning Triathlete Always Eats on Race Day
By Emily Laurence
Athleisure Wear
Olympic Gold Medalist Sydney McLaughlin Just Launched a High-Style Collection With New Balance
By Francesca Krempa
Running Tips
This 16-Minute Resistance Band Warmup Is Designed for Runners, but Ideal for Every Workout
By Erin Bunch
Sneakers
These Are the Best Neutral Running Shoes, According to a Podiatrist
By Tamara Pridgett
Running Tips
I Ran My Fastest 5K *Ever* in Nike's Newest Sneaker
By Brooke Ely Danielson
Running Tips
This Core Workout for Runners Is a Good Reminder To Pay Attention to More Than Just Your Abs When Training Your Center
By Erin Bunch
Fitness Technology
These Are the Best Waterproof Cases To Keep Your Phone Protected This Summer
By Brenna Holland
Running
This Lightweight Nike Free 5.0 Running Shoe Has a Barely-There Feel and It's Perfect for Travel
By Tamara Pridgett
Fitness Tips
Sha’Carri Richardson Is an Unapologetic Black Woman and That’s Why I’ll Always Support Her
By Tamara Pridgett
Fitness Tips
How to Get Started Training for Your Very First Triathlon, According to a Triathlete
By Joy Renee Miles
Running
The Legacy Allyson Felix Wants To Leave Behind for Her Daughter Ahead of Her Final Olympics
By Tamara Pridgett
Fitness Tips
How To Prep for Your Workout So You Don’t Feel Like You Need To Poop Halfway Through, According to Gastros
By Francesca Krempa
Running
3 Lessons LaTanya Sheffield, Track and Field Coach for the Paris Olympics, Taught Her Athlete Daughter
By Tamara Pridgett
Fitness Tips
Being Intentional Transformed 800-Meter Runner Ajeé Wilson's Olympics Preparation and Performance
By Tamara Pridgett
Marathon Training
Here's What To Know About the Brand-New Brooklyn Marathon
By Francesca Krempa
Fitness Tips
The 3 Pilates Exercises Pro Sprinter and Olympic Hopeful Jaide Stepter Baynes Does for Strong Abs
By Tamara Pridgett
Fitness Tips
The Nordic Hamstring Curl Hits Places Even Squats Can't—And Helps To Prevent Injury
By Tamara Pridgett
Running Tips
Hoka's Just Launched a New Clifton Sneaker That's Somehow 15% Lighter Than Before 
By Dominique Michelle Astorino
Running
Trainers Share Their Top Treadmill Safety Tips To Use When Working Out at Home
By Dominique Michelle Astorino
Running
‘I’m a Cardiologist and This Is Why the First Mile Is Always the Hardest’
By Isadora Baum
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