Running
Marathon Training Running Routes Near Me Running Tips The United States of Running
Fitness Technology
The Absolute Best Wireless Headphones for Running, Ranked
By Kells McPhillips
Running
This is the best exercise for anxiety—and it's absolutely free
By Kells McPhillips
Fitness Tips
7 trainer-approved ways to get the most out of your daily walking workout
By Tehrene Firman
Running Tips
5 important tips to follow when you’re sprinting outside
By Rachel Lapidos
Fitness Tips
5 core exercises for runners that also benefit every type of athlete out there
By Rachel Lapidos
Fitness Technology
The 9 Best Running Apps for Everyone From Beginners to Marathoners
By Rachel Lapidos
Running Tips
How to push through a runner's wall and finish your run on your terms
By Kells McPhillips
Running
This 15-minute running endurance workout will help you run your longest distance yet
By Zoe Weiner
Running Tips
How to Avoid Injury Now That You’re Running Outside a Lot More Than Usual
By Kells McPhillips
Food and Nutrition
A runner and registered dietitian shares what an average day of eating looks like for her—peanut butter cups included
By Emily Laurence
Running
Get faster in 15-minutes flat with this speed-based treadmill workout
By Zoe Weiner
Running
Women's health has never been a focus in sports. Mary Cain wants to change that
By Kells McPhillips
Running Tips
Running on your toes can make you faster—here's what you need to know
By Rachel Lapidos
Running
This 15-minute treadmill workout is so much fun, you won't even realize you're running hills
By Zoe Weiner
Running
5 common mistakes that are ruining your treadmill workout, according to a run coach
By Zoe Weiner
Running
Use the 'hip to lip' method to max out your fastest sprint ever
By Kells McPhillips
HIIT Training Workouts
This 10-minute treadmill HIIT workout will get your heart *literally* racing
By Zoe Weiner
Running
5 foldable treadmills that take up zero space in tiny apartments
By Zoe Weiner
Marathon Training
Why It’s So Much Harder To Train at Higher Altitudes If You’re Not Used to It
By Brooke Ely Danielson
Paid Content Sagely Naturals
I’m not a runner, but in the spirit of marathon season I tried CBD-fueled runs—here’s what happened
By Alex Taylor
Running
The sneakers that consistently get compared to 'walking on clouds'
By Rachel Lapidos
Running
I'm an endurance athlete, but running a short race was harder than the marathon
By Emily Abbate
Fitness Tips
How to know if you need to strengthen or stretch your hip flexors—because, ouch!
By Kells McPhillips
Fitness Tips
Championship runner Mary Cain’s training trick is just 3 steps—and is totally worth stealing for yourself
By Kells McPhillips
Running Tips
Make this the year you run that marathon—first-time marathoners get a boost in heart health at any age
By Kells McPhillips
Running
Running the NYC marathon was the strongest I felt in 2019—but it wasn't easy
By Kells McPhillips
Healthy Body
Mary Cain and Outdoor Voices teamed up to talk about how fitness can be about the joy of movement
By Kells McPhillips
HIIT Training Workouts
Barry's Bootcamp is selling discount classes for the only time all year, so you'd better stock up for 2020
By Kells McPhillips
Running Tips
What to do when everything falls apart on race day
By Brooke Ely Danielson
Running Tips
People from all around the country told us why they run, and we've never been more inspired
By Rachel Lapidos
Running Tips
6 Interval Running Workouts To Help You Break Through Physical and Mental Barriers
By Kells McPhillips
Mental Challenges
These Native American runners are transforming their mental health, one mile at a time
By Emily Laurence
Running Tips
This 5-minute lower-body stretch sesh is the best way to cool down
By Zoe Weiner
Running Tips
'It’s not my race, it’s her race': What it's like to guide a visually impaired runner for the New York City Marathon
By Brooke Ely Danielson
Running Tips
This glutes workout—literally—kicked our butts in 10-minutes flat
By Zoe Weiner
Running Tips
11 hip stretches for runners that melt away tightness—and help you move like the wind
By Kells McPhillips
Running Tips
The activewear that's just as flashy at night as it is in the light
By Tehrene Firman
Marathon Training
‘I’m a Cardiologist—This Is Why I’m Running My Third Marathon in November’
By Jennifer Haythe, MD
Running Tips
This 10-minute core workout will make you feel stronger than ever
By Zoe Weiner
Running
I'm an 80-year-old runner and I've broken 17 World Records—this is how I train
By Kathy Bergen
Active Recovery
This running coach swears by an oldie-but-goldie recovery routine to amp up her rest days
By Kells McPhillips
Running Tips
The lower body stretches that will leave your legs and glutes feeling ooey gooey
By Zoe Weiner
Running
I've had a funeral for every pair of running shoes I've ever owned—here's why
By Kells McPhillips
Running Tips
Your official 10K training meal plan, because something needs to power all those runs
By Emily Laurence
Running
The curved treadmill makes running 30 percent harder
By Zoe Weiner
Active Clothing
It's your socks, not your shoes, causing that colony of blisters on your feet
By Kells McPhillips
Running Tips
The most effective way to warm up for a workout will take you straight back to elementary school recess
By Rachel Lapidos
Running
An artificial intelligence running coach helped me run farther and faster
By Rachel Lapidos
Running Tips
Power walking vs running: Do you really get as good of a workout?
By Rachel Lapidos
Running Tips
Here's why using the same towel on your face *and* your gym equipment is a germ-spreading no-no
By Tehrene Firman
Running Tips
What to look for when you're buying running shoes for flat feet, according to a podiatrist
By Rachel Lapidos
Running Tips
Take your beat-based workout up a level (or five!) with this pro hack
By Kells McPhillips
Athleisure Wear
14 Anti-Chafing Shorts That Make Me Feel Like I’m Working Out in My Pajamas
By Kells McPhillips
Marathon Training
Everything You Need To Know To Get Ready for a Marathon in 12 Weeks Flat
By Zoe Weiner
Cycling Workouts
A blind endurance athlete and her guide prove crushing races is better together
By Erin Magner
Running Tips
This hardcore leg workout is worthy of a World Cup Champion—and will leave your lower body burning
By Kara Jillian Brown
Running Tips
The key secrets to preventing (and treating) runner's knee, according to a chiropractor
By Rachel Lapidos
Running
The easiest way to relax during a workout, according to fitness experts
By Rachel Lapidos
Running Tips
This is the formula for your happiest workout yet
By Kells McPhillips
Running Tips
Dealing With Shin Splints? Here's What Physical Therapists Want You to Know
By Jennifer Heimlich
Fitness Tips
Can a 4-minute workout really deliver better—and faster—results than HIIT?
By Tehrene Firman
HIIT Training Workouts
I had my very first workout-induced "brain orgasm" and you can, too
By Rachel Lapidos
Active Recovery
10,000 steps is over. *This* metric is way more important
By Kells McPhillips
Running Tips
Working out high may be fun, but can it actually make you a better athlete?
By Erin Magner
Paid Content ASICS
A run coach's guide to running smarter (not harder) as the weather warms up
By Well+Good Editors
HIIT Training Workouts
The one easy move to do that'll open up your always-tight hip flexors
By Rachel Lapidos
HIIT Training Workouts
Sharing AirPods with running buddies is the best way to pass the miles
By Emily Abbate
Marathon Training
This 20-Week Training Plan Can Get Any Runner Through Their First Marathon
By Zoe Weiner
Paid Content ASICS
3 workout recovery tips from an Olympic runner (yes, they're that legit)
By Well+Good Editors
Marathon Training
What to know about ultra-marathons and what it takes to finish one
By Emily Laurence
Active Clothing
Ring the alarm! The latest Nike Frees have arrived
By Allie Flinn
Holistic Treatment
Why knee injury rates from running haven't budged over the last 40 years
By Kells McPhillips
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