Running
Marathon Training Running Routes Near Me Running Tips The United States of Running
Marathon Training
This 20-Week Training Plan Can Get Any Runner Through Their First Marathon
By Zoe Weiner
Paid Content ASICS
3 workout recovery tips from an Olympic runner (yes, they're that legit)
By Well+Good Editors
Marathon Training
What to know about ultra-marathons and what it takes to finish one
By Emily Laurence
Active Clothing
Ring the alarm! The latest Nike Frees have arrived
By Allie Flinn
Holistic Treatment
Why knee injury rates from running haven't budged over the last 40 years
By Kells McPhillips
Running
I'm a runner on Team USA. Here's what I eat every single day
By Emily Laurence
Running
It's actually super common to get headaches after running—here's why
By Zoe Weiner
Running
And the fastest growing fitness trend is...
By Zoe Weiner
Running
13 pairs of leggings that won't fall down when you work up a sweat
By Tehrene Firman
Fitness Tips
Low-intensity cardio is the (trainer-approved) secret to pushing through fitness plateaus
By Zoe Weiner
Running
Seriously, take a deep breath: It'll make your workout easier
By Kells McPhillips
Running
Follow the 20-Degree Rule for Finding the Right Running Clothes in Cold Weather
By Tehrene Firman
Skin-Care Tips
My Skin Hurts When I Run Outside in the Cold, So I Asked a Derm What To Do
By Zoe Weiner
Running
Here's a secret: Sprinting on a treadmill doesn't have to totally suck
By Kells McPhillips
Running
Finally! A trainer tells me if it's okay to hold onto the treadmill rails while I run
By Rachel Lapidos
HIIT Training Workouts
The 20-minute HIIT running workout that works up a sweat without taking all day
By Rachel Lapidos
Running
Some days it's just harder to run—here's why that's totally normal
By Rachel Lapidos
Marathon Training
What running the NYC marathon taught me about myself—and my bod
By Ali Finney
Running
Bundle up, Runners: A Peloton Coach Says You Should Log Miles Outside *At Least* Once a Week
By Kells McPhillips
Fitness Tips
Does Working Out in the Cold Actually Do Something Weird to Your Lungs—Or Does It Just Feel Like It?
By Tehrene Firman
Running
Does running burn or build muscle? Fitness pros weigh in once and for all
By Rachel Lapidos
Running
Under the weather? Here's how to tell if you can still go for a run while sick
By Rachel Lapidos
Sneakers
Here's your ultimate, editor-approved guide to choosing running shoes
By Rachel Lapidos
Fitness Tips
You’ll want to steal this recovery tip from NYC marathon winner Shalane Flanagan
By Emily Abbate
Fitness Tips
Here's how to tell how much water to drink while sweating
By Emily Abbate
Fitness Tips
This is why running gives you, well, the runs...
By Emily Abbate
Paid Content ASICS
Finally: Here are the definitions to the weird running terms you've never understood
By Well+Good Editors
Running
The 3-part strategy to conquer any distance, according to a run coach
By Kells McPhillips
Running
Our legs are burning just thinking about Jessica Alba's 30-minute treadmill routine
By Tehrene Firman
Paid Content ASICS
What Every Marathon Runner Needs to Know the Week Before Race Day
By Well+Good Editors
Running
5 of the Most Common Running Injuries and How To Fix Them
By Emily Abbate
Running
Firsthand accounts of the most LOL-worthy bodily functions that happen while running
By Kells McPhillips
Marathon Training
How to Marathon Train Without Carboloading
By Allie Flinn
Fitness Tips
Side stitches can wreck a workout (and quick)—here's how to ditch them on the fly
By Emily Abbate
Running
Combat ultra-tight legs with this yoga flow for runners
By Rachel Lapidos
Running
6 rules you've heard about running to break right now...
By Alison Feller
Fitness Tips
Is it better for your body to run in the morning or at night?
By Emily Abbate
Running
4 expert strategies every runner should know to prevent shin splints
By Emily Abbate
Running
Lost your running mojo? Here's how to get it back
By Rachel Lapidos
Paid Content ASICS
3 common issues runners face in the month leading up to a marathon—and what to do about them
By Well+Good Editors
Running
There's never been a better time to be a runner
By Ali Finney
Running
What Is a Fartlek? Plus 6 Other Super-Common Terms Every Runner Should Know
By Laurel Leicht
Athleisure Wear
Newsflash: Lululemon just launched free vending machines with *all* of your running needs
By Tehrene Firman
Paid Content Athleta
How to squeeze marathon training into your day, even when you're a career obsessive
By Well+Good Editors
Marathon Training
The Dos and Don’ts of Training for a Marathon Straight From a Run Coach
By Alison Feller
Paid Content Westin
Why runcations are the cool new travel trend—and the 6 spots to hit up first
By Well+Good Editors
Running
Follow these core exercises and running will get so. much. easier.
By Alison Feller
Running
5 top tips for running in a city from a NYC marathon veteran
By Ali Finney
Running
With a $5 hack, I've created the perfect headphones for running
By Kells McPhillips
Running
Lace up! One trainer shares the coolest cities for runners to see on foot
By Mercey Livingston
Running
Sitting all day crushes your running form—here's what to do about it
By Tehrene Firman
Running
Basic no more: Treadmills are suddenly *cool*
By Erin Magner
Hair-Care Tips
Those bra-strap headbands from the '90s are back and more fit-glam than ever
By Kells McPhillips
Fitness Tips
Here's why you get nosebleeds during summer runs (and how to deal mid-stride)
By Kells McPhillips
Running
Work out this *one* muscle to seriously amp up your running game
By Tehrene Firman
Fitness Tips
3 Tips for Rookie Runners From Rockstar Peloton Instructor Robin Arzon
By Kells McPhillips
Fitness Tips
Endorphins and exercise: How intense does a workout have to be for the 'high' to kick in?
By Emily Laurence
Paid Content ASICS
We tapped 3 running experts to try these just-dropped sneakers—here’s what happened
By Well+Good Editors
Paid Content ASICS
4 ways to perfect your running form, in GIFs
By Well+Good Editors
Paid Content ASICS
This is the scenic Chicago running route that will make your long runs breeze by
By Well+Good Editors
Paid Content ASICS
How this fitness guru turns her running routine into a total ritual
By Well+Good Editors
Running
It's official: This type of exercise adds the most years to your life
By Emily Laurence
Running
8 Things Runners Who Want To Slay Their First Race Need To Know
By Alison Feller
Running
How Many Miles a Day Should You Actually Be Running?
By Alison Feller
Running
Introducing Peloton Digital: An app that makes expert coaches your (mobile) workout buddies
By Kells McPhillips
Running Tips
The 50 coolest races you can run this year
By Willa Tellekson-Flash
Running
How to Fall in Love With Running—Even If You Hate It
By Erin Magner
Sneakers
Will running in sneakers on the beach save your soles—or is it better to go barefoot?
By Erin Bunch
Running
This is the best workout for runners, according to sports medicine doctor Jordan Metzl
By Emily Laurence
Paid Content Westin
How to get in a killer workout *and* help the earth on Global Running Day
By Well+Good Editors
Paid Content iFIT
Got workout boredom? Here's how to bring your brain into the game
By Well+Good Editors
Running
I tried Peloton's new Tread class—here's what it's like
By Emily Laurence
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