Search Results for: breakfast

  1. ‘I’m a World Leader in Longevity Research—This Is the Easy Breakfast I Eat Every Morning for Healthy Aging’

    You really only need one ingredient to make it.

    ‘I’m a World Leader in Longevity Research—This Is the Easy Breakfast I Eat Every Morning for Healthy Aging’

  2. Is a Smoothie Actually Enough To Be Considered a Balanced Breakfast? Here’s What an RD Has To Say

    Her answer may surprise you.

    Is a Smoothie Actually Enough To Be Considered a Balanced Breakfast? Here’s What an RD Has To Say

  3. Make-Ahead Mini ‘Muffin Tin’ Quiche Is the Easiest Way To Meet Your RD-Recommended Protein Needs at Breakfast

    Think Starbucks' sous-vide egg bites, but more nutritious and customizable.

    Make-Ahead Mini ‘Muffin Tin’ Quiche Is the Easiest Way To Meet Your RD-Recommended Protein Needs at Breakfast

  4. I’m an RD, and Trust Me: Your Body Is Begging You To Stop Solely Having Coffee for Breakfast

    Let's all hold hands and just own up to the source of this one: diet culture.

    I’m an RD, and Trust Me: Your Body Is Begging You To Stop Solely Having Coffee for Breakfast

  5. These Anti-Inflammatory Peanut Butter Banana Bread Breakfast Bars Are Packed With Protein

    Trust us: You probably have all of the ingredients for these in your pantry.

    These Anti-Inflammatory Peanut Butter Banana Bread Breakfast Bars Are Packed With Protein

  6. How To Use Your Sleep Chronotype To Design the Most Energy-Boosting, Well-Balanced Breakfast for Your Body

    If you're a wolf that loves chugging a venti iced latte the second you rise, listen up.

    How To Use Your Sleep Chronotype To Design the Most Energy-Boosting, Well-Balanced Breakfast for Your Body

  7. Love Eggs, Hate Effort? Meet Frittata Roll-Ups, the Brain-Boosting Breakfast You Can Make in Your Sleep

    Breakfast, lunch, or dinner: They’ll hit the spot.

    Love Eggs, Hate Effort? Meet Frittata Roll-Ups, the Brain-Boosting Breakfast You Can Make in Your Sleep

  8. This 2-Ingredient Vegan Coconut French Toast Is the Easy Breakfast Recipe We’ve All Been Begging For

    P.S. It’s a one-way ticket to fewer dirty dishes.

    This 2-Ingredient Vegan Coconut French Toast Is the Easy Breakfast Recipe We’ve All Been Begging For

  9. This Five-Star ‘Breakfast in Paradise’ Berry Crumble Parfait Is Packed With Protein and Anti-Inflammatory Benefits

    This ethereal recipe instantly transports me to a luxury resort hidden in the Balinese rainforest. Let it take you there, too.

    This Five-Star ‘Breakfast in Paradise’ Berry Crumble Parfait Is Packed With Protein and Anti-Inflammatory Benefits

  10. How Much Protein and Fiber a Dietitian Says Is Ideal To Eat at Breakfast

    Spoiler: You're probably not getting enough.

    How Much Protein and Fiber a Dietitian Says Is Ideal To Eat at Breakfast

  11. These Easy Air-Fryer Banana Fritters Are the Most Delicious Gut-Friendly Breakfast Food

    Dipping them in warm almond or peanut butter is a protein-rich power move.

    These Easy Air-Fryer Banana Fritters Are the Most Delicious Gut-Friendly Breakfast Food

  12. Love & Lemons Carrot Cake Smoothie Is a Gift From the Gut-Friendly Breakfast Gods

    Who wouldn’t want to eat carrot cake for breakfast?

    Love & Lemons Carrot Cake Smoothie Is a Gift From the Gut-Friendly Breakfast Gods

  13. Hey, Cereal Lovers: We Found You the Easiest Way To Eat an RD-Recommended 30 Grams of Protein for Breakfast

    Not eating enough protein for breakfast? Check out this delicious cereal.

    Hey, Cereal Lovers: We Found You the Easiest Way To Eat an RD-Recommended 30 Grams of Protein for Breakfast

  14. I Tried Doubling the Amount of Protein I Eat at Breakfast, and the Impact It Had on My Energy Levels and Focus Was… Eye-Opening

    Plus easy ways to up your protein intake in the am.

    I Tried Doubling the Amount of Protein I Eat at Breakfast, and the Impact It Had on My Energy Levels and Focus Was… Eye-Opening

  15. This 10-Minute Ancient Grain Breakfast Bowl Packs Every Nutrient You Need in the Morning: Protein, Fiber, and Antioxidants

    Plus, this recipe has all nine essential amino acids.

    This 10-Minute Ancient Grain Breakfast Bowl Packs Every Nutrient You Need in the Morning: Protein, Fiber, and Antioxidants

  16. For Optimal Digestive Benefits, Should You Drink Coffee With Your Breakfast or Before It?

    Sipping your morning latte on an empty stomach can have a very different impact on your gut than when you pair it with food.

    For Optimal Digestive Benefits, Should You Drink Coffee With Your Breakfast or Before It?

  17. 3 Steps To Hack Your Morning Into the Best Part of Your Day, Starting With Breakfast

    Fuel up.

    3 Steps To Hack Your Morning Into the Best Part of Your Day, Starting With Breakfast

  18. ‘I’ve Been a Gastroenterologist for Nearly 30 Years, and This Is the Digestion-Boosting Breakfast I Make on Repeat To Stay Regular’

    This recipe takes mere minutes and just a few pantry staples to put together.

    ‘I’ve Been a Gastroenterologist for Nearly 30 Years, and This Is the Digestion-Boosting Breakfast I Make on Repeat To Stay Regular’

  19. These RD-Approved Garlic Cheddar Biscuits Are the Coziest Winter Breakfast (and They Take 10 Minutes To Prep)

    This recipe was developed as a nutrient-rich dupe for the bites you’ll find at the likes of Red Lobster.

    These RD-Approved Garlic Cheddar Biscuits Are the Coziest Winter Breakfast (and They Take 10 Minutes To Prep)

  20. These Gut-Friendly Gingerbread Pancakes Are the Perfect Cozy Morning Breakfast

    Getting the pickiest eaters to eat fruits and veggies has never been easier.

    These Gut-Friendly Gingerbread Pancakes Are the Perfect Cozy Morning Breakfast
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