Search Results for: breakfast
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‘I’m a World Leader in Longevity Research—This Is the Easy Breakfast I Eat Every Morning for Healthy Aging’
You really only need one ingredient to make it.
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Is a Smoothie Actually Enough To Be Considered a Balanced Breakfast? Here’s What an RD Has To Say
Her answer may surprise you.
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Make-Ahead Mini ‘Muffin Tin’ Quiche Is the Easiest Way To Meet Your RD-Recommended Protein Needs at Breakfast
Think Starbucks' sous-vide egg bites, but more nutritious and customizable.
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I’m an RD, and Trust Me: Your Body Is Begging You To Stop Solely Having Coffee for Breakfast
Let's all hold hands and just own up to the source of this one: diet culture.
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These Anti-Inflammatory Peanut Butter Banana Bread Breakfast Bars Are Packed With Protein
Trust us: You probably have all of the ingredients for these in your pantry.
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How To Use Your Sleep Chronotype To Design the Most Energy-Boosting, Well-Balanced Breakfast for Your Body
If you're a wolf that loves chugging a venti iced latte the second you rise, listen up.
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Love Eggs, Hate Effort? Meet Frittata Roll-Ups, the Brain-Boosting Breakfast You Can Make in Your Sleep
Breakfast, lunch, or dinner: They’ll hit the spot.
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This 2-Ingredient Vegan Coconut French Toast Is the Easy Breakfast Recipe We’ve All Been Begging For
P.S. It’s a one-way ticket to fewer dirty dishes.
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This Five-Star ‘Breakfast in Paradise’ Berry Crumble Parfait Is Packed With Protein and Anti-Inflammatory Benefits
This ethereal recipe instantly transports me to a luxury resort hidden in the Balinese rainforest. Let it take you there, too.
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How Much Protein and Fiber a Dietitian Says Is Ideal To Eat at Breakfast
Spoiler: You're probably not getting enough.
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These Easy Air-Fryer Banana Fritters Are the Most Delicious Gut-Friendly Breakfast Food
Dipping them in warm almond or peanut butter is a protein-rich power move.
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Love & Lemons Carrot Cake Smoothie Is a Gift From the Gut-Friendly Breakfast Gods
Who wouldn’t want to eat carrot cake for breakfast?
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Hey, Cereal Lovers: We Found You the Easiest Way To Eat an RD-Recommended 30 Grams of Protein for Breakfast
Not eating enough protein for breakfast? Check out this delicious cereal.
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I Tried Doubling the Amount of Protein I Eat at Breakfast, and the Impact It Had on My Energy Levels and Focus Was… Eye-Opening
Plus easy ways to up your protein intake in the am.
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This 10-Minute Ancient Grain Breakfast Bowl Packs Every Nutrient You Need in the Morning: Protein, Fiber, and Antioxidants
Plus, this recipe has all nine essential amino acids.
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For Optimal Digestive Benefits, Should You Drink Coffee With Your Breakfast or Before It?
Sipping your morning latte on an empty stomach can have a very different impact on your gut than when you pair it with food.
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3 Steps To Hack Your Morning Into the Best Part of Your Day, Starting With Breakfast
Fuel up.
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‘I’ve Been a Gastroenterologist for Nearly 30 Years, and This Is the Digestion-Boosting Breakfast I Make on Repeat To Stay Regular’
This recipe takes mere minutes and just a few pantry staples to put together.
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These RD-Approved Garlic Cheddar Biscuits Are the Coziest Winter Breakfast (and They Take 10 Minutes To Prep)
This recipe was developed as a nutrient-rich dupe for the bites you’ll find at the likes of Red Lobster.
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These Gut-Friendly Gingerbread Pancakes Are the Perfect Cozy Morning Breakfast
Getting the pickiest eaters to eat fruits and veggies has never been easier.