Self-Care Tips
Spiritual Health
7 Ways To Get Rid of Negative Energy, According to the Chakra System
By Helen Carefoot
Self-Care Tips
8 mental health tips that are so effective, therapists themselves swear by them
By Korin Miller
Self-Care Tips
How a sex writer deals with breakups, BFF brawls, and very bad days
By Kells McPhillips
Self-Care Tips
Something to ink about: The body-positive healing power of tattoos for many women
By Aly Semigran
Self-Care Tips
Lindy West gets "Shrill" about bathing suits and toxic bosses—and promises to only get louder
By Aly Semigran
Healthy Gut
A massage therapist explains why your stomach makes weird noises during treatments
By Kara Jillian Brown
Self-Care Tips
How to actually express yourself—because “I’m fine” just doesn't cut it
By Alyssa Girdwain
Healthy Mind
10 Tips for Dealing With Any Kind of Regret, and How to Finally Move Forward
By Ashley Couto
Spiritual Health
How 'Star Wars' inspired this Brooklyn energy worker
By Latham Thomas
Self-Care Tips
How To Keep FONC (Fear of Not Chilling) From Sparking a Bad Case of the Sunday Scaries
By Kells McPhillips
Sex Toys & Products
18 CBD Lube Options For Sex Pain (and Pleasure), According to Experts
By Zoe Weiner
Self-Care Tips
Identifying your "hard" and "soft" emotions could be the secret to banishing your anger
By Kells McPhillips
Self-Care Tips
“Back on my bullsh*t” is the new mantra of modern wellness
By Kells McPhillips
Self-Care Tips
4 Expert Strategies To Stop Taking Back That Ex Who Keeps Showing Up in Your Life
By Leigh Weingus
Self-Care Tips
4 mental-health journaling prompts for the reflective soul who doesn't know where to start
By Leigh Weingus
Relationship Tips
How To Overcome Doubt and Build Trust in a Relationship in Just a Few Steps
By Leigh Weingus
Self-Care Tips
10 unique getaways for the traveler who just wants a relaxing spring break
By Lindsay Paige Stein
Self-Care Tips
Why we should all think about our wellness routine like a savings account
By Kells McPhillips
Self-Care Tips
A reason to play nice in the dating pool? Literally losing sleep when things don't end swimmingly
By Mary Grace Garis
Self-Care Tips
Aly Raisman on why "strength" has taken on a new meaning for her this year
By Zoe Weiner
Self-Care Tips
If you only experience one benefit of health and wellness, let it be "poo-phoria"
By Kells McPhillips
Self-Care Tips
Talk about your beauty routine the way French girls do to make it feel so. much. better.
By Kells McPhillips
Paid Content Justin's
3 Small Ways to Show Up for the Women in Your Life, Just in Time for Galentine’s Day
By Well+Good Editors
Self-Care Tips
Can knuckle-cracking really make your fingers bigger?
By Leigh Weingus
Self-Care Tips
Why buying Girl Scout cookies is the ultimate act of wellness
By Jessie Van Amburg
Self-Care Tips
Look, you don't need my approval to flake on your plans tonight
By Mary Grace Garis
Self-Care Tips
Going through my breakup made me smell bad—and it was the pits
By Gabrielle Kassel
Self-Care Tips
The very smallest thing 22 people do for self care
By Ben Kassoy
Self-Care Tips
The surprising impact chronic illness can have on your social life—and how to deal
By Emily Laurence
Self-Care Tips
Your 2019 wellness hero is...Cookie Monster?
By Tehrene Firman
Self-Care Tips
Gabby Bernstein's guide to living a joyful and spiritually connected existence
By Gabrielle Bernstein
Self-Care Tips
6 stories that changed wellness in 2018
By Kells McPhillips
Self-Care Tips
Check out the 15 best books we read this year (like actually, go check them out)
By Alexis Berger
Self-Care Tips
Living near Times Square means I prep for every NYE like Y2K is coming
By Tamim Alnuweiri
Self-Care Tips
The one tiny change I made to my workday that has had a huge mental-health payoff
By Alexis Berger
Self-Care Tips
Alexandria Ocasio-Cortez's self-care platform: Don't feel guilty about treating yourself well
By Tehrene Firman
Self-Care Tips
After scheduling time to worry in my Google Cal, I'm like 50% more Zen
By Kells McPhillips
Self-Care Tips
How I reprogrammed my brain to stop seeing my cellulite as bad
By Molly O'Brien
Self-Care Tips
11 romance novels that'll leave you hot and bothered through the holiday season
By Jamie Blynn
Paid Content Caldrea
2019 is the Year of the Homebody—And We're So Here for It
By Well+Good Editors
Self-Care Tips
The dos and don'ts of getting through the holidays happily, despite hating your parent's S.O.
By Gabrielle Kassel
Paid Content Renew Life
The 4 Most Common Holiday Stress Scenarios—and How to Deal With Each of Them
By Well+Good Editors
Self-Care Tips
It’s time to say buh-bye, “performative wellness”—and hello, sanity
By Well+Good Editors
Self-Care Tips
Turn this pretty DIY, self-care advent calendar into your mindfulness practice for December
By Tehrene Firman
Self-Care Tips
MBSR is the mindfulness program that's your one-way ticket to a stress-free life
By Jessica Estrada
Self-Care Tips
For the sake of your stress levels, *don't* skip your abs work at the gym
By Kells McPhillips
Self-Care Tips
How to use qigong meditation to harness the healing energy of your body
By Jessica Estrada
Self-Care Tips
5 ways picking up a journaling habit is basically a gift to your mental health
By Maria Del Russo
Self-Care Tips
We asked over 2,700 Well+Good readers about their anxiety—here's what they had to say
By Kells McPhillips
Self-Care Tips
Is acupuncture the latest old-but-new-again wellness practice to go mainstream?
By Leigh Weingus
Self-Care Tips
7 LGBTQ+ inclusive improvements all gyms should implement, like yesterday
By Gabrielle Kassel
Self-Care Tips
These are the most common reasons you’re stressed—and it’s literally keeping you up at night
By Allie Flinn
Self-Care Tips
Get through the Mercury retrograde with an out-of-this-world playlist
By Maria Del Russo
Self-Care Tips
It’s, like, *really* easy to copy Michelle Obama's dream self-care situation
By Tehrene Firman
Self-Care Tips
How to wait in line without turning into a horrible shell of a human
By Mary Grace Garis
Self-Care Tips
How one simple tweak to your email signature supports LGBTQ+ inclusivity
By Gabrielle Kassel
Paid Content Gaia Herbs
The new supplement to keep on hand for your most stressful situations (ahem, upcoming holiday season included)
By Well+Good Editors
Self-Care Tips
Why does anxiety seem to get even worse at night?
By Tehrene Firman
Self-Care Tips
The top 6 self-care practices we want RBG to do while she's on the mend
By Tehrene Firman
Self-Care Tips
How to find a legit LGBTQ+ therapist who will actually support your needs
By Gabrielle Kassel
Self-Care Tips
Target's Black Friday deals have arrived: Here are the healthy must-haves to bookmark
By Tehrene Firman
Self-Care Tips
Unsure about coming out as LGBTQ+ at work? Here's a 5-step guide to help you decide
By Gabrielle Kassel
Paid Content Citi
3 steps to get more confident with your financial habits
By Well+Good Editors
Self-Care Tips
Incorporate Hand Mudras Into Your Meditation Practice To Level Up Your Life
By Jessica Estrada
Self-Care Tips
Another reason to take some 'me time': A new study says stress might be wreaking havoc on your memory
By Kells McPhillips
Self-Care Tips
Settle in for a spooky-flick marathon—it's an expert-approved way to boost mental health
By Amy Wilkinson
Self-Care Tips
Jonathan Van Ness' stress-busting yoga flow will make you say "yaaas" to rolling out your mat
By Kells McPhillips
Self-Care Tips
Meet coorie, the Scottish concept that takes hygge up a natural notch
By Sara Angle
Self-Care Tips
How microdosing cannabis helps me be less stressed and more productive at work
By Anna Duckworth
Self-Care Tips
A sexy costume is *so* not a prereq for having a fun Halloween
By Gabrielle Kassel
Self-Care Tips
Taking work email off your phone won't stop the world—but it will improve your life
By Lauren Berger
Self-Care Tips
If sound baths don't relax you at all (*raises hand slowly*), try 3 other ways to unwind
By Maria Del Russo
1 … 13 14 15 16 17 … 19