Self-Care Tips
Self-Care Tips
Moms in the Modern World
By Well+Good Editors
Self-Care Tips
The empowering reason Justina Blakeney takes her daughter to a Korean spa
By Erin Bunch
Self-Care Tips
Could yoga and mindfulness become school subjects?
By Tehrene Firman
Self-Care Tips
How taking a "griefcation" can help you handle loss
By Nneka M. Okona
Healthy Gut
Here's how Adam Rippon kept gastro emergencies from ruining his Olympic performance
By Tehrene Firman
Self-Care Tips
Finally, airlines are doing something to make flying less stressful
By Tehrene Firman
Self-Care Tips
How taking a vacation can help you deal with stress and trauma
By Tatiana Boncompagni
Self-Care Tips
Earth Month Edition: Self-Care for the Planet
By Well+Good Editors
Self-Care Tips
These 7 mindful habits can seriously boost your happiness
By Jenna Adrian-Diaz
Self-Care Tips
3 ways your friendships can help you conquer stress in a super-charged world
By Alexandra Jamieson
Self-Care Tips
Tired of after-work emails? A new bill in NYC would give you permission to ignore them
By Tehrene Firman
Self-Care Tips
The 15 top-ranked airports in America for minimizing travel stress rather than creating it
By Tehrene Firman
Self-Care Tips
Why this bicontinental food blogger starts her day with a cold shower
By Emily Laurence
Self-Care Tips
This is the healthy way Kendall Jenner copes with her anxiety
By Rachel Lapidos
Self-Care Tips
The 5-minute practice Lucy Hale turns to in order to fight stress and anxiety
By Rachel Lapidos
Self-Care Tips
Meghan Markle's two-a-day wellness practice helps her stay centered
By Tehrene Firman
Self-Care Tips
How the Women's March organizers and activists are keeping the movement alive—without burning out
By Latham Thomas
Self-Care Tips
The wellness treatment Julianne Hough swears by for her dogs
By Rachel Lapidos
Self-Care Tips
How Heather Graham's *magical* female friendships helped her discover her self-worth
By Erin Bunch
Self-Care Tips
Save yourself serious money (and stress) by getting married in an affordable state
By Tehrene Firman
Self-Care Tips
The 7 healthiest items on Kate Middleton's wellness résumé
By Tehrene Firman
Self-Care Tips
Study finds stress might be contagious, but women unwind better than men do
By Tamim Alnuweiri
Self-Care Tips
This superstar yogi's self-care routine includes sugar, TV, and kombucha (read: balance)
By Tehrene Firman
Self-Care Tips
What is blanket yoga and how can it help you stay cozy (and calm) this winter?
By Molly Congdon
Self-Care Tips
How to throw yourself the ultimate self-care staycation
By Caitlin Clark
Self-Care Tips
8 common adrenal fatigue symptoms - and what to do about them
By Ann Abel
Self-Care Tips
The beginner's guide to cannabis
By Erin Bunch
Self-Care Tips
How self-help pioneer Louise Hay taught Tiffany Haddish to love herself
By Tehrene Firman
Self-Care Tips
The science behind why we cry—and whether it actually makes us feel better
By Gwendolyn Purdom
Self-Care Tips
Everything you should eat when you're sick to feel better ASAP
By Willa Tellekson-Flash
Self-Care Tips
The 2 reasons you can't rid your life of difficult people
By Tehrene Firman
Self-Care Tips
A national gym chain is turning off the news to make your sweat sesh more mindful
By Tehrene Firman
Self-Care Tips
Sniff your S.O.'s clothes for some stress-relieving aromatherapy—seriously
By Tehrene Firman
Self-Care Tips
5 super-relatable tricks Molly Sims uses to battle stress
By Erin Bunch
Self-Care Tips
How to deal with people who comment on your weight
By Emily Laurence
Self-Care Tips
Why you overeat when you're stressed—and how to break the cycle
By Gwendolyn Purdom
Self-Care Tips
This start-up rents tiny homes in the woods for the ultimate digital detox
By Erin Bunch
Self-Care Tips
This is the workout a pro trainer says to do when you get off a plane to help boost your immune system
By Kells McPhillips
Self-Care Tips
Fashion designer Zac Posen's self-care ritual is super-soothing (and simple!)
By Jenna Adrian-Diaz
Self-Care Tips
8 ways to upgrade your health in 2018
By Kells McPhillips
Self-Care Tips
How having a full calendar could make you *less* stressed
By Kells McPhillips
Self-Care Tips
Quiz: Are you more of an introvert or an extrovert?
By Tamim Alnuweiri
Self-Care Tips
7 Airbnbs for a dreamy Mediterranean island-hopping vacation
By Tamim Alnuweiri
Self-Care Tips
Why to wrap the gifts you're traveling with *after* your flight
By Tehrene Firman
Paid Content Enviromedica
Stressed out? Just take a magnesium bath
By Well+Good Editors
Self-Care Tips
Apple cider vinegar shots and astrological stress relief: The 10 most-read Well+Good stories of 2017
By Tamim Alnuweiri
Self-Care Tips
How to combat your holiday stress in 1 minute or less
By Kate Rockwood
Self-Care Tips
How to "send good energy"—in gift form
By Sophia Gushée
Self-Care Tips
Could clay be the secret to reducing your stress?
By Alison Feller
Self-Care Tips
De-stress with Lindsay Ellingson's do-anywhere yoga pose
By Tehrene Firman
Self-Care Tips
Don't wash your worries away—studies suggest you should lean into 'em
By Tehrene Firman
Self-Care Tips
Could mindfulness dry your constantly clammy hands?
By Tehrene Firman
Self-Care Tips
Small talk give you anxiety? "Quiet chairs" aim to make your salon sesh stress-free
By Tehrene Firman
Self-Care Tips
9 travel-friendly bath accessories for a restorative soak *anywhere*
By Tamim Alnuweiri
Self-Care Tips
6 chic bookends that will inspire you to organize your home library
By Jenna Adrian-Diaz
Self-Care Tips
3 simple, powerful gratitude exercises to put you in the Thanksgiving mindset
By Gabrielle Bernstein
Self-Care Tips
Next time you're feeling anxious, reach for...a sudoku?
By Emily Laurence
Healthy Gut
How you can use magnesium to help with migraines, IBS, and anxiety
By Emily Laurence
Self-Care Tips
The surprisingly hygge-appropriate reason airport gate areas are carpeted
By Tehrene Firman
Paid Content Red Flower
If you do one thing this season, make it this Well+Good x Red Flower beauty ritual
By Well+Good Editors
Self-Care Tips
Latham Thomas wants you to rethink your alarm clock wake-up routine
By Tehrene Firman
Healthy Gut
After years of gut health and autoimmune issues, here's the one thing that helped me
By Anna Hanks
Self-Care Tips
Winter travel inspo: Study says coastal and rural spots are best for your well-being
By Tehrene Firman
Self-Care Tips
Stress is affecting our health more than it used to, but there's a silver lining
By Tehrene Firman
Self-Care Tips
This is the one thing Ellie Goulding does every a.m. to keep her mind (and body) healthy
By Mercey Livingston
Self-Care Tips
8 restorative self-care rituals for the busy girl
By Jenna Adrian-Diaz
Self-Care Tips
These 9 costumed dogs took Halloween wellness #goals to a new level
By Tehrene Firman
Self-Care Tips
How to calm down no matter what, according to 2 psychologists
By Tehrene Firman
Self-Care Tips
You won't believe the self-care #goals this 1950s-era princess achieved every morning
By Tehrene Firman
Self-Care Tips
How to plan your most productive workday *ever*
By Kells McPhillips
Self-Care Tips
Scary movies might spook the stress right out of you, research says
By Tehrene Firman
Self-Care Tips
How to survive winter, the Japanese way
By Emily Laurence
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