Self-Care Tips
Self-Care Tips
How to shake the Sunday Scaries once and for all
By Emily Laurence
Self-Care Tips
The one thing these 7 wellness pros do every morning to supercharge their days
By Tamim Alnuweiri
Self-Care Tips
Why you shouldn’t feel guilty for taking a mental health day
By Emily Laurence
Self-Care Tips
The 3 brilliant ways that Busy Philipps handles stress and anxiety
By Rachel Lapidos
Self-Care Tips
6 genius ways to set boundaries and boost your work-life balance ASAP
By McKel Hill, RDN
Self-Care Tips
Stop stressing and start dealing: 4 tips for working with a toxic boss
By Tehrene Firman
Self-Care Tips
Why your phantom stomachaches could be due to anxiety
By Tehrene Firman
Self-Care Tips
Why stress is keeping so many millennials up at night—literally
By Tehrene Firman
Self-Care Tips
5 signs your skin is stressed out—and how to deal with it
By Rachel Lapidos
Self-Care Tips
How stress can actually lead to more success in your work life
By Tehrene Firman
Self-Care Tips
The best way to manage stress for your Myers-Briggs personality type
By Jenna Birch
Self-Care Tips
How to finally stop procrastinating, according to happiness expert Gretchen Rubin
By Mercey Livingston
Self-Care Tips
8 apps to help boost your productivity this fall
By Tehrene Firman
Self-Care Tips
Is it possible to Scrabble your way toward being a better person?
By Tehrene Firman
Self-Care Tips
An anxiety-reducing watch could be the next trend in wearables
By Emily Laurence
Self-Care Tips
Why supermodel Behati Prinsloo always works out in the morning
By Kathryn Romeyn
Self-Care Tips
What is "stress sweat"—and how do you prevent it?
By Rachel Lapidos
Self-Care Tips
Science says you should feel all the feels (especially the "bad" ones)
By Helin Jung
Self-Care Tips
10 soothing ways to de-stress at your desk
By Tamim Alnuweiri
Self-Care Tips
Meet the healthy it-dogs of Instagram
By Isoke Samuel
Self-Care Tips
The healthy drinks that get designer Tamara Mellon ready to face the day
By Kathryn Romeyn
Self-Care Tips
What's the best meditation style for your personality type?
By Zoe Weiner
Self-Care Tips
The 5 burning questions women have about using cannabis for wellness, answered
By Jessica Assaf
Self-Care Tips
Mandy Moore's got an old-school method for lowering her anxiety
By Rachel Lapidos
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The summer activity that beats watching Netflix at home
By Well+Good Editors
Self-Care Tips
How to throw a hygge birthday party like Selena Gomez in 5 steps
By Alison Feller
Self-Care Tips
Nina Dobrev's healthy guide to planning the perfect girls' night in
By Alexandra Ilyashov
Self-Care Tips
Emma Watson is living your worst locker room nightmare
By Alison Feller
Self-Care Tips
3 things every woman should understand about burnout
By Tamim Alnuweiri
Self-Care Tips
6 game-changing essential oils that can help anxiety
By Rachel Lapidos
Self-Care Tips
The breathing technique that will help you de-stress instantly, no matter where you are
By Well+Good Editors
Self-Care Tips
Could having a "mind coach" on demand be the key to a healthier pregnancy?
By Zoe Weiner
Self-Care Tips
The 30-second stress-relief trick that will calm you down instantly
By Well+Good Editors
Self-Care Tips
The mind-altering, de-stressing beverage that wellness insiders are obsessed with right now
By Emily Laurence
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Is squeezing in a workout helping or hurting you when you're tired?
By Well+Good Editors
Self-Care Tips
This food artist's Instagram is the mental break you need right now
By Emily Laurence
Self-Care Tips
The 30-second trick to brightening your dark under-eye circles
By Rachel Lapidos
Self-Care Tips
This could be the easiest way to reduce your stress levels
By Rachel Lapidos
Self-Care Tips
3 simple things Sophia Bush does every day to eliminate stress
By Emily Laurence
Self-Care Tips
Why Jennifer Aniston will never get on Instagram
By Alison Feller
Self-Care Tips
3 super-easy ways to de-stress at work in under a minute
By Adele Chapin
Self-Care Tips
Is "digital minimalism" the new digital detox?
By Emily Laurence
Paid Content Nourish + Bloom
3 genius strategies to becoming a work-life balance master
By Well+Good Editors
Self-Care Tips
This is exactly how long you need to meditate for it to work
By Emily Laurence
Self-Care Tips
Does your skin need a therapist?
By Rachel Lapidos
Self-Care Tips
The simple trick to doing a digital detox without *actually* ditching your phone
By Rachel Lapidos
Paid Content Nourish + Bloom
Here's how to finally start meditating (even if you've tried a million times)
By Well+Good Editors
Self-Care Tips
8 shows to watch on Netflix if you want an instant mood boost
By Rachel Lapidos
Self-Care Tips
Struggling with a mid-afternoon energy slump? This hormone might be the culprit
By Ann Abel
Self-Care Tips
Not all cannabis makes you high—and it's thanks to this magic compound
By Well+Good Editors
Self-Care Tips
I tried self-hypnosis to get my stress under control—here's what happened
By Katie Maguire
Self-Care Tips
3 surprising things a deep-tissue massage taught me about my back pain
By Katie Maguire
Self-Care Tips
Could this small change be the secret to a stress-busting workout?
By Emily Laurence
Self-Care Tips
Is your news feed an emotional eating trigger?
By Erin Magner
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#WhyIYoga: How yoga helps this novelist gain perspective
By Well+Good Editors
Self-Care Tips
5 adaptogen-boosted recipes that are like Xanax in snack form
By Willa Tellekson-Flash
Self-Care Tips
Why women are turning to energy healing for a mind-body reboot
By Erin Magner
Self-Care Tips
Stress-related hair loss is real—and on the rise among young women
By Erin Magner
Self-Care Tips
What it's *really* like to sit in an infrared sauna for 30 minutes
By Well+Good Editors
Self-Care Tips
I tried hygge for a weekend even though I like to go out—here's what happened
By Emily Laurence
Self-Care Tips
These 5 mood-boosting herbs will help you end winter on a high
By Emily Laurence
Self-Care Tips
How to turn your bathroom into a dreamy spa-like sanctuary
By Erin Magner
Self-Care Tips
Brew these teas ASAP to help you combat adrenal fatigue
By Rachel Lapidos
Self-Care Tips
File under best news ever: Staying in is the new going out
By Katie Maguire
Self-Care Tips
3 ways to make it through tense situations like a boss
By Well+Good Editors
Self-Care Tips
How to give an amazing massage—even if you have no idea what you're doing
By Rachel Lapidos
Self-Care Tips
The best face mask and bath soak pairings for every mood
By Rachel Lapidos
Self-Care Tips
Your guide to having an ultra-detoxifying sauna experience
By Rachel Lapidos
Self-Care Tips
'Paleo air' is now a thing—here's what happened when I tried it
By Emily Laurence
Self-Care Tips
9 gifts to give yourself this Valentine's Day
By Katie Maguire
Self-Care Tips
Get ready to open your heart and reclaim your strength with Gabrielle Bernstein
By Gabrielle Bernstein
Self-Care Tips
The Swedish tradition that's like hygge, but for the office
By Katie Maguire
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