Self-Care Tips
Active Recovery
Could At-Home Cupping Devices Help You Find Pain Relief?
By Rachel Kraus
Self-Care Tips
4 Breathing Exercises To Do With Your Partner To Counteract Stress and Strengthen Your Connection
By Rebecca Strong
Sponsored By Nike
The 5-Minute Breathwork Session That’s Made My WFH Mornings So Much Better
By Alex Taylor
Healthy Mind
Can’t Stop Worrying About, Well, Everything? Therapists Recommend Using a ‘Worry Tree’ To Move On
By Amelia McBride
Spiritual Health
October's Birthstones Symbolize Transformation, Compassion, and Tolerance
By Danielle Calma
Healthy Eating Plans
Eating Disorder Treatment Can Be Overwhelming—These Organizations Will Help You Take the First Step Toward Getting Well
By Jessie Van Amburg
Body Care
These Dentist-Approved White Strips Brightened My Teeth Overnight—And You Can Snag 'Em for 35% Off on Prime Big Deal Days
By Zoe Weiner
Healthy Mind
How the 'Habit Loop' Helps You Override Your Existing Routines To Create Better Ones
By Sydney Chamberlain
Mental Challenges
Finding the Beauty in My Own Bittersweet
By Francesca Krempa
Fitness Technology
I Bought This Touch-Therapy Device at the Height of the Pandemic—Here’s Why I Still Wear It Every Day To Soothe My Anxiety
By Jessie Quinn
Skin-Care Tips
The Language Around Anti-Aging Has Shifted—But The Messaging, Unfortunately, Has Not
By Jaclyn Smock
Healthy Mind
Vent Writing Is the Cathartic Opposite of Gratitude Journaling—And Therapists Say It Can Help You Cope With Everyday Angst
By Amelia McBride
Self-Care Tips
There Is Such Thing As Hobby Burnout—Here’s How To Rediscover the Joy in Your Favorite Pastime
By Jessie Quinn
Healthy Mind
Why Humming Could Be Your Ticket to Near-Instant Calm
By Iman Balagam
Spiritual Health
The Symbolism and Meaning of a Sapphire, September’s Striking Blue Birthstone
By Danielle Calma
Meditation 101
Meditation Can Help Ease Anxiety, One Breath at a Time
By Rebecca Norris
Healthy Body
Anti-Fat Bias Is Real, From Movies to Health-Care Settings—Here’s How To Mitigate the Dangers
By Ashley Broadwater
Healthy Sleeping Habits
Those Nightmares May Be Stress Dreams—Here’s How To Cope
By Rebecca Norris
Self-Care Tips
Back-to-Busy Season Is Here, and These 5 Wellness Products From Walmart Are Here To Help You Reboot Your Routine
By Well+Good Editors
Food and Nutrition
Hurry! Bonne Maman’s Limited-Edition 2023 Jam Advent Calendar Is Back for a Limited Time
By Kayla Hui
Self-Care Tips
Want To Turn Your Shower Into an At-Home Spa Experience? Walmart’s Beauty Event Has All the Swoon-Worthy (and Budget-Friendly) Finds
By Well+Good Editors
Healthy Sleeping Habits
How To Fall Asleep Fast: 14 Expert Tips That Will Help You Doze Off ASAP
By Rebecca Norris
Exfoliators
I Have Dry Skin, and This Is My Go-To Fall Face Mask For Brightening My Dull Complexion
By Jessie Quinn
Travel Ideas
How Getting Out of My Normal Habitat Helped Me Reconnect With My Regular Yoga Practice
By Kara Jillian Brown
Self-Care Tips
Mark Your Calendars: Walmart’s Beauty Event Is Back, and It’s Giving Total Glow-Up Vibes for Fall
By Well+Good Editors
Skin-Care Tips
This $10 Cleansing Jelly Is Packed with Anti-Aging Fruit Antioxidants That Plump Skin and Smooth Wrinkles
By Rebecca Norris
Healthy Body
The Very Best Heating Pads for Back Pain Relief, Backed Up by Medical Experts
By Krissy Howard
Mental Challenges
As a Highly Sensitive Person, I Rely on These 6 Expert-Backed Self-Care Tactics To Avoid Burnout
By Rebecca Strong
Hair Serums & Oils
This French Split-End Serum Made My Hair the Softest It’s Been All Summer (and I Haven’t Cut It Since April)
By Francesca Krempa
Eye Makeup
This $19 Volumizing Mascara Brings Major Drama to My Poker-Straight Lashes
By Marie Lodi
Self-Care Tips
My 58-Year-Old Mom Tried the Best Lubes for Menopause and Vaginal Dryness—Here Are Her Honest Thoughts
By Natalie Arroyo Camacho
Body Care
These 13 Creams and Ointments Provide Back Pain Relief in Just Seconds
By Shannon Ullman
Spiritual Health
The Symbolism and Meaning of Peridot, August’s Beautiful and Balancing Yellow-Green Birthstone
By Danielle Calma
Relationship Tips
Do You Rehash Your Problems With Friends... Again and Again? You Could Be Caught in the Trap of Co-Rumination
By Nandini Maharaj
Healthy Body
7 Expert-Approved Ways To Beat the Heat While You’re Working from Home With Little (or No) AC
By Lauryn Higgins
Healthy Mind
For the Sake of Your Mental Health, Don't Waste Your Time Using the TikTok 'Aged' Filter
By Amelia McBride
Spiritual Health
How To Use ‘Color Magic’ To Bring Your Goals Ever So Vividly To Life
By Jessica Estrada
Healthy Mind
I'm a Professional Writer, and Here's Exactly How To Develop a Daily Writing Ritual That Improves Your Well-Being
By Simone Spilka
Self-Care Tips
I Tried Journaling First Thing in the Morning Every Day for a Month, and I’m Floored by How Cathartic This Ritual Can Be
By Michele Ross
Holistic Treatment
The 12 Best Essential Oils for Anxiety That Will Calm Your Mind in a Single Sniff
By Rebecca Norris
Fitness Tips
What’s the Best Time of Day To Walk? Two Sleep Experts, a Registered Dietitian, and a Fitness Expert Answer
By Natalie Arroyo Camacho
Vitamins and Supplements
Here's What the Science Actually Says About Using Adaptogens for Stress Relief
By Rachel Kraus
Spiritual Health
The Symbolism and Meaning of a Ruby, July’s Energetic and Exuberant Birthstone
By Danielle Calma
Self-Care Tips
The Best Book Releases This Month Are Absolute Page-Turners (Stash 'Em in Your Beach Bag, ASAP)
By Grace Smith
Fitness Tips
We Should All Be Setting More Silly Fitness Goals
By Kells McPhillips
Fitness Tips
Here’s How To Get the Maximum Mood Boost From Your Workout, According to Sports Psychologists
By Rebecca Norris
Paid Content Cotton
5 Ways To Take Your Self-Care Routine On-the-Go for All Your Summer Travels—Sustainably
By Well+Good Editors
Paid Content Cotton
5 Planet-Friendly Swaps To Make to Your Self-Care Routine, From Natural Skin Care to Breathable Activewear Outfits
By Well+Good Editors
Paid Content Cotton
‘I’m a Sustainability Expert, and These Are My Top 4 Essentials for Making Your Beauty Routine More Planet-Friendly’
By Well+Good Editors
Paid Content Cotton
8 Soft, Breathable Cotton Towels and Mats To Turn Your Bathroom Into a Summer Spa
By Well+Good Editors
Relationship Tips
Feeling Exhausted by Your Friends? Here's How To Identify Social Burnout Symptoms and Ways To Cope
By Helen Carefoot
Spiritual Health
Pulled the Sun Tarot Card in a Reading? This Is What It Means, According to Tarot Readers
By Danielle Calma
Women's Empowerment
How Bethany C. Meyers Applies Body Neutrality To Their Leg Hair
By Bethany C. Meyers
Healthy Body
What Does a ‘Longevity Coach’ Do—And Why Are Celebs Hiring Them?
By Korin Miller
Healthy Mind
‘I’m a Resilience Expert, and These Are My Top 5 Tips for Bouncing Back From Life’s Challenges’
By Annita Katee
Self-Care Tips
Juneteenth Is Our Newest National Holiday—Here Are 12 Books To Learn More About It
By Helen Carefoot
Active Recovery
This Short Seated Stretch Routine Will Give Your Neck and Shoulders Some TLC at the End of Your Work Day
By Rachel Kraus
Self-Care Tips
‘I’m a Tai Chi and Qigong Expert Known as “The Stressbender,” and Here Are 4 Ways I Release Stress in the Body’
By Helen Hope
Self-Care Tips
10 Books To Read That Center Trans People and Their Experiences, Recommended by LGBTQ+ Booksellers
By Helen Carefoot
Active Recovery
I Took a 60-Minute Theragun Recovery Class, and It Was More Relaxing Than Getting a Massage
By Annita Katee
Self-Care Tips
How (and Why) To Filter Out Triggering Ads on Google, Instagram, and TikTok
By Rachel Kraus
Healthy Mind
For Trans People, Gender Euphoria Can Come From a Single Garment of Clothing
By Emrhys Ma
Body Care
Showers Are the Best (and Easiest) Space To Infuse Self Care, and This New 'Wellness' Shower Head Will Help You Do Just That
By Zoe Weiner
Healthy Mind
2 Top Tips From Finland's New ‘Masterclass of Happiness,' Straight From the Happiest Country on the Planet
By Jessica Estrada
Skin-Care Tips
Here's What Happened When I Tried 'Rapid Tapping' To Help Manifest a Lot of Things (Including Good Skin)
By Zoe Schaeffer
Self-Care Tips
The 6 Books That Launched Last Month You Should Add to Your Beach Bags STAT
By Grace Smith
Fragrances
If You Hate Traditional Floral Perfumes, These 'Dark Feminine' Scents Are the Upgrade Your Warm-Weather Fragrance Collection Needs
By Kara Jillian Brown
Healthy Body
Recognizing the Signs of Medical Gaslighting Is the First Step to Reclaiming Your Voice—And Health
By Nandini Maharaj
Spiritual Health
The Symbolism and Meaning of a Pearl, June’s Understated and Elegant Birthstone
By Danielle Calma
Healthy Mind
Grab Your Binoculars—Bird-Watching Is Now a Gen Z-Approved Way To Unplug and Better Your Mental Health
By Tehrene Firman
Healthy Mind
Grief Experts Say It’s a Really Good Idea To Schedule Your Grief
By Helen Carefoot
Healthy Body
‘I'm a Longevity Expert, and I'm Begging You To Stop Canceling Your Social Plans’
By Jennifer Heimlich
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