Self-Care Tips
Healthy Mind
'I'm a Clinical Psychologist, and This Is How To Cope With Spending the Holidays Alone'
By Kells McPhillips
Sex Advice
Bloomi's CBD Aphrodisiac Massage Oil Proves Relaxation and Arousal Can Go Hand-in-Hand
By Mary Grace Garis
Healthy Mind
How To Get Through the Final Weeks of 2020 With the Perfect Storm of Mental-Health Triggers Upon Us
By Mary Grace Garis
Home Tech
There’s a Bright Future for Light-Based Wellness
By Kara Jillian Brown
Healthy Mind
To Meet Your Self-Care Needs In 2021, Gather Your Community—Virtual, IRL, or Both
By Alexis Berger
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How To Make an At-Home Vacation Feel *Way* More Relaxing, According to 3 Experts
By Well+Good Editors
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Who Says Fun Is Just For Weekends? I Flipped the Script on My Weeknights and TBH Couldn’t Be Happier
By Kendall Wenaas
Wellness Retreats
Even If You Can't Take a Real Vacation, There's Good Reason To Take a 'Device Vacation' This Weekend
By Kara Jillian Brown
Healthy Gut
6 Breathwork Exercises To Calm the Vagus Nerve and Save You From Poop Accidents
By Mary Grace Garis
Healthy Mind
People With Iron-Clad Platonic and Romantic Relationships Share This One Trait
By Mary Grace Garis
Self-Care Tips
Why You Should Allow Your Mindfulness Practice To Evolve With Your Needs
By Kara Jillian Brown
Healthy Mind
Seeing COVID-19 Addressed and Also Not Addressed On TV Shows Can Be Triggering—Here's How To Deal
By Mary Grace Garis
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Has 2020 Been Stressing You Out? Try This MD's 5 Tips for Finding More Calm
By Well+Good Editors
Meditation 101
How To Do a Body Scan Meditation for Head-To-Toe Tension Release
By Jessica Estrada
Self-Care Tips
Bring the Outside In and Scientifically Ease Stress With These 'Forest' Finds
By Kara Jillian Brown
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Why This Holiday Season Feels So Stressful—And How to Feel Calmer, According to a Therapist
By Well+Good Editors
Healthy Mind
A Prickly Fear of Needles Is Super Common—Here Are 9 Expert Tips To Move Past It
By Mary Grace Garis
Healthy Body
This Online Course From Harvard Health 'Puts the Brakes on Back Aches'
By Erin Bunch
Home Decor Ideas
11 Home Gifts That’ll Help Relieve All That 2020 Stress
By Kara Jillian Brown
Healthy Mind
11 Ways To Support Small Businesses This Holiday Season, According to Small Business Owners
By Mary Grace Garis
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10 Unexpected Stocking Stuffers That Are Total Mood-Boosters
By Well+Good Editors
Healthy Mind
Why Glitter Eyeshadow is the Mood Booster That We All Need Right Now
By Saanya Ali
Healthy Mind
Loneliness and Being Alone Aren't the Same Thing—Here's What To Know About the Crucial Differences
By Mary Grace Garis
Healthy Mind
12 Ways To Practice Community Care Digitally—for Your Own Self Care and That of Others
By Mary Grace Garis
Healthy Mind
How Improv Boosts Confidence and Communication for People With Autism
By Nicole Schnitzler
Political Issues
President-Elect Biden Is So Much More Than 'The Guy Who Isn't Trump'
By Jessie Gaynor
Healthy Mind
Why Stress Cleaning Your Home Right Now Feels *So* Good
By Mary Grace Garis
Healthy Mind
3 Tips for Staying Positive During Times of Uncertainty, According to Yale's Happiness Professor
By Mary Grace Garis
Meditation 101
Take a Deep Breath With 3 Free Meditations for Handling Politically-Charged Emotions
By Mary Grace Garis
Political Issues
This Election Shouldn't Have Been Such a Close Call—Here's How To Continue the Work
By Kara Jillian Brown
Political Issues
3 Post-Election Self-Care Tips To Carry You Through the Week
By Kara Jillian Brown
Political Issues
6 Things To Do While Waiting for Hours To Vote (Which Is Outrageous)
By Mary Grace Garis
Mental Challenges
5 Ways To Stop the Overthinking Spiral in Its Tracks
By Jessica Estrada
Healthy Mind
'Friluftsliv' Is the Mood-Boosting Nordic Concept for Embracing the Outdoors—Especially in the Winter
By Mary Grace Garis
Active Recovery
How To Give Yourself a Full-Body Massage If You’re Lacking an Extra Pair of Hands
By Mary Grace Garis
Fitness Tips
How To Tell If Fitness Influencers Actually Know What They're Talking About
By Erin Bunch
Self-Care Tips
We're Giving Away the Ultimate Self-Care Gift Set, and You Don't Want To Miss Out
By Tehrene Firman
Healthy Mind
6 Ways To Practice Positive Self-Talk Without Feeling Like You're Straight-Up Lying to Yourself 
By Jessica Estrada
Self-Care Tips
Here's How To Let Yourself Feel Joy Right Now—Because It's Not Selfish, It's Survival
By Mary Grace Garis
Political Issues
Don't Underestimate the Power of Your Down-Ballot Vote To Change Your Community
By Kara Jillian Brown
Travel Ideas
Tree Houses, Yurts, Barns, and Domes—Vacationing Off the Grid While Staying Connected in 2021
By Kells McPhillips
Healthy Mind
Sorry, Extroverts, Research Shows Social Distancing Is Hardest for You
By Mary Grace Garis
Healthy Mind
How To Clean Out a Loved One's House After They Pass and Make Space for Healing
By Mary Grace Garis
Healthy Mind
How To Spot a Narcissist's Flying Monkey (aka Henchman) and Protect Yourself From Gaslighting Messages
By Mary Grace Garis
Healthy Mind
Wisdom Protects Against Loneliness. Here Are 5 Ways To Wise Up at Any Age
By Mary Grace Garis
Healthy Body
CDC Ranks 13 Autumn and Thanksgiving Traditions by Risk of Exposure to COVID-19
By Kara Jillian Brown
Women's Empowerment
Meet the Boricua Yoga Teacher Who's Fighting to Center BIPOC in Wellness
By Kells McPhillips
Relationship Tips
How To Stop an Unproductive Argument Dead in Its Tracks
By Mary Grace Garis
Healthy Mind
The Case for Limiting Your Exposure to the News Right Now, According to a Psychologist
By Erin Bunch
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I Created a Vanity Space, and Now My Self-Care Routine Is My Favorite Part of My Day
By Kendall Wenaas
Good Advice
3 Ways To Get the Mental Health Benefits of Pet Ownership Without, Y'Know, Getting a Pet
By Mary Grace Garis
Healthy Mind
'3-Fold Stress' Is Defining the Times and Making It Harder for All of Us To Cope
By Mary Grace Garis
Paid Content Healist™ Naturals
I’ll Be Honest, I've Never Thought CBD Worked—Here’s What Happened When I Tried It To Help Me Manage Stress
By Erin Flynn
Sex Advice
15 Best Audio Erotica Apps and Spicy Stories for Pleasure
By Gabrielle Kassel
Healthy Mind
The Best Lego Sets for Adults To Unleash Creativity and Practice Mindfulness
By Tehrene Firman
Healthy Mind
8 Courses for Understanding How Your Mind Works—And Sharpening It Like a Fresh Set of Pencils
By Mary Grace Garis
Women's Empowerment
For Naaya Founder Sinikiwe Dhliwayo, Wellness Means Having Agency and Access
By Kara Jillian Brown
Gardening Tips
Gardening Can Improve Your Mental Health—Here's How To Do It for Free
By Sandra Schmuhl Long
Healthy Mind
How Short-Term Hedonistic Pleasure in Quarantine Can Improve Your Long-Term Happiness
By Mary Grace Garis
Healthy Body
This Free MIT Course Has Everything You Need To Know About COVID-19
By Kara Jillian Brown
Sex Advice
We’ve Got To Come Up With a Game Plan To Make Casual Sex a Thing Again
By Marcus K. Dowling
Career Advice
'Productivity Guilt' Is Very Real Right Now—Here's How To Avoid It
By Mary Grace Garis
Political Issues
The Most Impactful Lesson Jane Fonda Has Learned About Activism After Decades of Advocating for Others
By Rachel Lapidos
Healthy Sleeping Habits
Sleep Problems Are Pervasive During the Pandemic—Especially Among Women and Young People
By Mary Grace Garis
Healthy Mind
Suicidal Ideation Is at an All-Time High Thanks to the Pandemic
By Mary Grace Garis
Makeup Tips
During COVID-19, I Longed for My Old Lipstick Life—So I Reapplied the Rules
By Nicole Schnitzler
Healthy Mind
The Therapist-Approved Tip To Break Up the 'Groundhog Day' Effect of Quarantine Monotony
By Mary Grace Garis
Healthy Mind
This 5-Minute Test Reveals Your 'Happiness Score'
By Kells McPhillips
Healthy Mind
Breaking Down the Therapeutic Impact of Animals Like 'Caesar the No Drama Llama'
By Kara Jillian Brown
Self-Care Tips
Racial Justice Is Healing Justice—This Is Why It's a Wellness Practice
By Kells McPhillips
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Self Care Is More Important Than Ever—Here's How Two Mental Health Professionals Are Tackling It
By Well+Good Editors
Healthy Body
Caregiving Is Being Redefined Post-COVID, Here's What You Should Know About Being a Caregiver to Someone You Love
By Vivian Nunez
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