5 Ways to Get Your Best Night of Rest Ever, in Honor of Sleep Awareness Week

So, in honor of the National Sleep Foundation's Sleep Awareness Week, I dove into Well+Good's archives to excavate the top tips to help you *actually* clock eight hours of shut-eye. These hot takes touch on dream-inducing decor, nighttime rituals, and staying in REM till your alarm sounds in the a.m. Now all you need is a super luxe pair of pajamas or, better yet, duds that offer sleep-supporting fabric technology to suit up for a solid night's rest.

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Keep reading for the best tips to help you gain a dreamy night of rest.

1. 7 super simple feng shui tips for a better night's sleep

2. Stay away from these 5 foods before calling it a night

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3. 8 things you can do to fall back asleep when you wake up in the wee hours

4. How to get the zzz's you need when your partner has different sleep habits

5. The common ways temperature wrecks your sleep—and what to do about it

Give your bedroom the luxury treatment with these top-rated silk pillowcases and these 11 sleep-enhancing accessories. 

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