Summer of Champions

Welcome to the biggest season of sports

Here at Well+Good, we’re celebrating the incredible athletes, coaches, and stories behind the Paris Olympics, Paralympics, and the U.S. Open tennis championships. Tap in as we shine a spotlight on everything from the fitness routines and self-care practices of today’s top athletes to the larger cultural conversations inspired by this summer’s spectacular events.

Parenting Advice
This Is the First Olympics to (Finally!) Have a Nursery—Here's a Look Inside
By Rachel Kraus
Healthy Body
The Official 2024 Paris Olympic Condoms Are Here—and They're Oddly Motivating?
By Chloe Metzger
Healthy Body
Two Olympic Athletes Who Swam in the Seine River Are Sick, but Is the Water Quality to Blame?
By Ciara Lucas
Healthy Body
The Olympics' Cardboard Beds Are Billed as 'Anti-Sex,' but They Might Present a Bigger Problem for the Athletes
By Zoe Weiner

All Articles

Fitness Tips
5 Ways Paralympian Tatyana McFadden Has Avoided Burnout Throughout Her 20-Year Wheelchair Racing Career
By Kristin Jenny
Fitness Tips
3 Things Paralympic Flag Bearer Nicky Nieves Does Before a Game to Feel Her Best on the Volleyball Court
By Rachel Kraus
Fitness Tips
Paracyclist Samantha Bosco Shares How Cutting Herself Slack and Not Sweating the Small Stuff Helps Her Perform Her Best
By Kristin Jenny
Fitness Tips
3 Paratriathletes Share the Importance of Being Well-Rounded—in Your Exercise Routine and Everyday Life
By Lauren Wingenroth
Fitness Tips
The 1 Thing Venus Williams Says to Herself When Facing Down a Challenge
By Rachel Kraus
Fitness Tips
5 Ways Paratriathlete Allysa Seely Stays in Gold Medal Shape, Mentally and Physically
By Kristin Jenny
Summer of Champions
3 Wellness 'Secret Weapons' Helping Swimmer Jessica Long Get to Her 6th Paralympics
By Rachel Kraus
Healthy Body
How Prioritizing Self-Care Off the Track Helps Gold Medal Hurdler Grant Holloway Run His Best
By Ciara Lucas
Fitness Tips
Jordan Chiles’s Bronze Medal Controversy Continues With New Appeal to Swiss Court
By Danielle Zickl
Fitness Tips
At the Olympics, Alexis Ohanian Is Putting His Money Where His Mouth Is for Women's Sports
By Ashley Mateo
Fitness Tips
Sprinter Noah Lyles Won Bronze While Battling COVID—but Many Are Upset He Was Allowed to Compete
By Danielle Zickl
Healthy Mind
7 Ways a Sports Psychologist Helps Pro Athletes Deal With Disappointment and Failure (That You Can Try Too)
By Marygrace Taylor
Fitness Tips
4 Healthy Habits That Help Olympic Marathoner Fiona O’Keeffe Stress Less and Run More
By Jen Ator
Running Tips
Want to Experience the Joy of Running Fast? Here Are 3 Sprinting Workouts You Can Do Right Now
By Rachel Kraus
Fitness Tips
7 Mental Strategies That Helped These Olympians Dominate (That You Can Totally Use in Your Daily Life!)
By Jen Ator
Fitness Tips
3 Things Olympic Beach Volleyball Player Alix Klineman Does After Stepping Off the Sand
By Ciara Lucas
Nail Care
The 12 Best Olympic Nail Art Looks From the 2024 Games
By Alanna Martine Kilkeary
Fitness Tips
Inspired by Olympic Rowing? Here Are 4 Benefits of Rowing Machines That Go Beyond a Strong Upper Body
By Kelsey Kloss
Healthy Body
A Four-Time Olympics Doctor Shares What It's Like to Care for Team USA
By Ciara Lucas
Fitness Tips
What's in the Mystery Box Olympians Get When They Medal? Here's Your Answer
By Danielle Zickl
Fitness Tips
It’s Basketball Player Diana Taurasi’s 6th—Yes, 6th!—Olympics. Here Are Her Secrets to Staying in the Game
By Rachel Kraus
Food and Nutrition
The 5-Ingredient Homemade Ice Cream Recipe Olympic Breakdancer Sunny Choi Makes When Going for Gold
By Maki Yazawa
Fitness Tips
5 Ways Paddling Phenom Evy Leibfarth Decompresses From Olympic Training to Avoid Burnout
By Jennifer Heimlich
Active Clothing
Take an Inside Look at the Olympic Track Spikes Team USA's Fastest Runners Are Wearing in Paris
By Ciara Lucas
Fitness Tips
Coco Gauff Is an Olympic Flag Bearer—Here Are 5 Things to Know About the Tennis Phenom
By Allison Forsyth
Fitness Tips
23 of the Best Hype Songs From Olympians for Your Most Powerful Workout Playlist Ever
By Jessica Campbell-Salley
Fitness Tips
4 Surprising Things Olympic Sprinter Kendall Ellis Can't Live Without
By Ciara Lucas
Fitness Tips
11 Olympians Share Their Keys to Success That Help Them When Things Get Tough
By Kelsey Kloss
Fitness Tips
4 Things Olympic Beach Volleyball Players Taryn Kloth and Kristen Nuss Use to Stay Healthy Off the Sand
By Ciara Lucas
Active Recovery
8 Things Olympic Gymnast Jade Carey Does to Stay Fit, Healthy, and (Most Importantly) Happy
By Jen Ator
Food and Nutrition
An Olympics Chef Gives Us an Inside Look at the Plant-Based Menu She's Serving at the Paris 2024 Games
By Maki Yazawa
Fitness Tips
For First-Time Olympian Nia Akins, Writing Her Own Music Helps Her Unwind From Her Intense Training Schedule
By Ciara Lucas
Nail Care
Meet Kinaya Haug, the Nail Artist Behind Sha’Carri Richardson’s Olympic Manis
By Ciara Lucas
Summer of Champions
Paralympian Melissa Stockwell’s Post-Training Beauty Routine Is *Super* Easy
By Aimee Simeon
Fitness Tips
5 Things Olympic Skateboarder Bryce Wettstein Relies on to Keep Her Mind and Body In World-Class Shape
By Ciara Lucas
Makeup Tips
Olympic Gymnast Suni Lee Swears by This $11 L'Oréal Setting Spray
By Aimee Simeon
Fitness Tips
Train Like Gold Medal Gymnast Shawn Johnson East at Home—These Are Her 7 Favorite Strength Moves
By Brittany Hammond
Fitness Tips
The Fear of Failure Can Be Downright Terrifying—American Record-Holder Sanya Richards-Ross Wants You to Embrace It Anyway
By Jen Ator
Skin-Care Tips
Rugby Olympian Ilona Maher Just Launched a New Skin Care Line for Athletes
By Alanna Martine Kilkeary
Fitness Tips
Want a World-Class Sweat Sesh? These 6 Olympic Sports Are Sure to Inspire Your Workouts This Summer
By Kelsey Kloss