Taryn Toomey Shares the Summer Playlist That Will *Instantly* Lighten Your Mood

Technically speaking, the first day of summer is a few weeks away. But summer is more than a calendar status—it's a state of mind. And these tunes from Taryn Toomey, founder of The Class by Taryn Toomey, will put you in a feel-good mood . Here, the Well+Good Council member shares her playlist of songs that will make you smile from now until the leaves change color.

Music is my co-pilot—in The Class and in life. I crank it up to shift any mood. There's a vibration within music for us when we need a little help. Use it, but pick your songs wisely.

Songs have the power to amplify whatever you're feeling: joy, sadness, spirit, impulsiveness, melancholy, loneliness. This playlist was designed to lighten the mood and create the 'feel-good feels.' Perfect for a summer soiree.

 

https://open.spotify.com/user/wellandgood/playlist/3GrmOhLMizMpSqO1hd8O4g

 

Known for transforming New Yorkers and Los Angelenos with her magical, virtually unexplainable workout, The Class by Taryn Toomey, Taryn is on a deep soul journey to become one with her past and open herself to higher purpose and greater fulfillment. The Class by Taryn Toomey is currently in New York, Los Angeles, Vancouver, Greenwich, CT, and the Hamptons—with plans to expand and bring its magic to major cities around the globe. To go deeper with Taryn, join her on Martha's Vineyard this July for The Retreatment.