Meditation 101 Scared to Fly? This 3-Minute Travel Trick Seriously Helps Bookmark this handy tip—and how-to video—for future travel ASAP. by Well+Good Editors
Meditation 101 15 Signs That You *Actually* Love Yourself Just because you post inspo memes doesn't mean you're really feeling it—in this excerpt from her new book, "White Hot Truth", Danielle LaPorte explains how to... by Well+Good Editors
Self-Care Tips 3 Simple Things Sophia Bush Does Every Day to Eliminate Stress They're remarkably easy. by Emily Laurence
Self-Care Tips Why Jennifer Aniston Will Never Get on Instagram And no, she doesn't suffer from FOMO. by Alison Feller
Self-Care Tips 3 Super-Easy Ways to De-Stress at Work in Under a Minute These 60-second relaxation hacks are serious sanity savers. by Adele Chapin
Meditation 101 Is Gisele’s Meditation Practice the Real Reason the Patriots Won the Super Bowl? Bow down to the supermodel's "great energy." by Alison Feller
Self-Care Tips Is “Digital Minimalism” the New Digital Detox? A new middle ground between being constantly plugged in and disconnecting completely is catching on. by Emily Laurence
Meditation 101 3 Simple Rules for Dealing With Difficult People Kill 'em with "radical kindness"—here's how, according to a political activist-turned-author. by Adele Chapin
Meditation 101 Your May Energy Horoscope: It’s Gonna Be a Wild Ride Ready to start stretching your soul’s container? by Alyson Charles
Self-Care Tips This Is Exactly How Long You Need to Meditate for It to Work Reaping the rewards is less time-consuming than you might think. by Emily Laurence
Self-Care Tips The Simple Trick to Doing a Digital Detox Without *Actually* Ditching Your Phone Think of this as the Marie Kondo method of staying connected. by Rachel Lapidos
Meditation 101 Yes, You Need a Morning Mantra—Here Are 12 That Wellness It-Girls Swear By Because even the healthiest women in the world need some extra-good vibes before their coffee kicks in. by Erin Magner
Paid Content Nourish + Bloom Here’s How to Finally Start Meditating (Even If You’ve Tried a Million Times) These three techniques are crazy easy—even for chatter-box brains. by Well+Good Editors
Meditation 101 Is Energy Medicine Coming to a Doctor’s Office Near You? May the force be with you—and your alternative healing practice. by Jill Blakeway, DACM
The Comprehensive Guide to Getting Empowered, Right Now Get ready to take control of your life—in the healthiest (and happiest!) way possible. by Well+Good Editors
Self-Care Tips I Tried Self-Hypnosis to Get My Stress Under Control—Here’s What Happened Forget those quack-like-a-duck sideshows—some claim that the practice can be majorly transformative. by Katie Maguire
Meditation 101 These Are the Healing Crystals That Bella Hadid Keeps on Hand The supermodel is seriously high-vibe. by Rachel Lapidos
Meditation 101 Your April Energy Horoscope: How to Embrace Your Dark Side Things are about to get intense—here's what you need to know. by Alyson Charles
Meditation 101 10 Wellness Books That Will Change Your Life, According to Healthy Insiders Clear some room on your nightstand for these transformative titles. by Erin Magner
Meditation 101 The One Place Where You’re Not Meditating—but Should Why not go for a side of mindfulness with your mani? by Rachel Lapidos
