Meditation 101 The Panic Attacks and Anxiety That Stunned Kendall Jenner—and How She Deals With Them The supermodel has figured out how to keep up her jet-setting schedule, no matter what. by Katie Maguire
Meditation 101 The Plus Factor: How to Throw a High-Vibe, Booze-Free Holiday Party All the festive euphoria, minus the hangover? For lots of wellness cool kids, socializing is taking a sober, conscious turn this season—and it’s anything but dry. by Erin Magner
Meditation 101 The Marie Kondo Guide to Holiday Gifting Whether you’re making your list or shopping for others, the high priestess of sparking joy has some life-changing advice for you. by Erin Magner
Self-Care Tips Could Yoga Nidra Be the Key To Wiping Out Stress and Anxiety… for Good? The ancient meditation practice is making a comeback in cool studios on both coasts—here’s why you should try it. by Erin Magner
Meditation 101 How to Handle Heartbreak, Buddhist Style MNDFL co-founder Lodro Rinzler shares an excerpt from his new book, "Love Hurts". by Well+Good Editors
Meditation 101 Turn Your Bath Into an Dreamy Revitalizing Ritual With These 5 Key Items Set your intentions, soak...and see what happens. by Rachel Lapidos
Meditation 101 Star Yogi Desiree Pais on the Surprising, Hidden Lessons in Heartbreak Forget Ben & Jerry's. After a devastating breakup, she began a 40-day meditation program with a 3 a.m. wakeup time—here's what she learned. by Desiree Pais
Meditation 101 Listen to This Sound Bath Recording for Some Super-Healing Self Care This de-stressing sound session from Sara Auster can be done anywhere—and in only five minutes. by Sara Auster
Meditation 101 Ever Notice How Some Women Are on Fire in Their 40s? Here’s How They Do It We rounded up a panel of experts to give specific advice on nutrition, fitness, skin care, and more to make this your best decade ever. by Erin Magner
Meditation 101 3 Mindful Habits Miranda Kerr Used to Overcome Depression, Post-Divorce How the supermodel used meditation, essential oils, and more to get over Orlando. by Katie Maguire
Meditation 101 Why Meditation Studios—and Social Experiences—Are Coming to a City Near You New York City and Los Angeles aren't the only places to get your om on with friends. by Erin Hanafy
Self-Care Tips Where to De-Stress in 30 Minutes or Less in NYC Feeling peak election anxiety? Chill out at one of these serene—but speedy—spots. by Rebecca Willa Davis
Paid Content Donna Karan 5 Surprising Ways to Increase Your Presence—Instantly The tips you need to create a strong impression. by Well+Good Editors
Meditation 101 Everything You Need to Do to Stay Healthy, Fit, and Happy in Your 30s From the foods you should eat to the workouts you should try, here's expert advice on having your best decade yet. by Erin Magner
Meditation 101 Everything You Should Do in Your 20s for a Healthy 30s—and Beyond The foods you should eat, the workouts you should do, the supplements you should take, and way more. by Erin Magner
Paid Content Donna Karan 3 Simple Mindfulness Techniques That Help You Shine Even on Bad Days You're a lot more powerful than you think. by Well+Good Editors
Meditation 101 Your Meditation Practice Is About to Get a Lot More Cultured Get your mindfulness on near a Monet. by Rachel Lapidos
Meditation 101 The Plus Factor: the Rise of the Sober Social Scene Buzzy new events in New York and Los Angeles are all about leading a high vibe life without substances. by Erin Magner
Meditation 101 See What Happened When This School Replaced Detention With Meditation Kids at one Baltimore school are focusing more on mindfulness and less on passing notes—and the results are impressive. by Katie Maguire
Self-Care Tips The Plus Factor: and Why We’re Done Glorifying “Busy” Wearing your packed schedule as a badge of honor is seriously bad for your health—here's how to break the bad habit for good. by Erin Magner
