Meditation 101 5 Ways Amazon’s Alexa Can Double As Your Fitness and Wellness Coach (Seriously) "Alexa, help me fall asleep." by Tamim Alnuweiri
Meditation 101 Mindfulness and Feminism Were Best-Selling Themes at Barnes & Noble in 2017 The brand's top books of the year focus on these topics. by Tamim Alnuweiri
Meditation 101 Let’s Make 2018 the Year of Love Meditation teacher Lodro Rinzler issues a (beautiful) challenge to us all. by Lodro Rinzler
Meditation 101 Why I Am so Thankful for My Anxiety How a series of very public panic attacks changed movement and meditation instructor Kait Hurley's mindset—and life. by Kait Hurley
Meditation 101 I Channeled My Inner Goddess With 7 Subscription Boxes—Here’s What Happened All of the magic vibes in one pint-sized serving. by Rachel Jacoby Zoldan
Paid Content MeetMindful Mindful Dating Is Now a Thing—and This Buzzy New App Is Here to Prove It Tired of swiping? This app could be the answer. by Well+Good Editors
Meditation 101 Chill Vibes Alert: These Are the Top Stress-Reducing Tips of 2017 Keep calm, and Zen on. by Alison Feller
Meditation 101 This Super Simple Trick Will Help You to Remember Things Better It involves listening to yourself. by Rachel Lapidos
Meditation 101 6 Plant-Raising Tips That Helped Out Green Thumbs in 2017 No botany background required. by Alison Feller
Healthy Mind How to Stay Healthy During the Holidays—Both Physically *and* Mentally—in 5 Easy Steps 2020 has been rough. Here's how to enjoy the holidays safely. by Erika Stalder
Meditation 101 11 Healthy-Home Hacks That Transformed Your Zen Den in 2017 Don't forget about your pets! by Alison Feller
Meditation 101 “Don’t Tell Me to Meditate My Frustration Away”: When Wellness in the Workplace Goes Wrong This Humans of New York video is spot-on. by Tehrene Firman
Meditation 101 According to Classpass Data, the Fastest-Growing Fitness Trend Is All About Slowing Down It's time to take a breather. by Tehrene Firman
Meditation 101 How to Practice Mindfulness at Work—Without Adding Anything Extra to Your Day As blissful as a lunch-hour walk may be, some days, it just isn't going to happen. by Emily Laurence
Self-Care Tips Could Mindfulness Dry Your Constantly Clammy Hands? You might be able to will away your sweaty palms. by Tehrene Firman
Meditation 101 Inside the Shop Specifically Designed to Make You Feel Happy Millennial pink, velvet, and meditation are all included. by Tamim Alnuweiri
Meditation 101 The Mindfulness Practice Many Highly Successful People Share If nearly 140 professionals swear by it, it must be working. by Tehrene Firman
Meditation 101 Mandy Moore’s Wellness Diet Includes so Much More Than Food Moderation is key for the actress. by Tehrene Firman
Meditation 101 There’s a Lot to Be Thankful for This Year—Just Ask These Healthy-Living Pros 'Tis the season of gratitude. by Tehrene Firman
Meditation 101 How to Manage Family Stress When Tensions Run High, According to Experts Yoga instructors and meditation experts share how to put the "Om" back in your home this Thanksgiving. by Rachel Jacoby Zoldan
