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5 Science-Backed Ways To Quell Hangxiety and Rebuild Your Mental Energy After a Night of Drinking

By Maki Yazawa

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Hair Style Tips

It Used to Take Me an Hour to Blow Out My Hair—This Powerful Dryer Cut It Down to Just 7 Minutes

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If You’ve Tried Everything But Your Muscles Are Still *So* Tight, Assisted Stretch Therapy May Be Just What You Need

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Move Over, Pap Smears: There’s a New Test for HPV (No Speculum or Stirrups Required)

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Paid Content Sanofi Consumer Healthcare North America

6 Products That Will Make Your Drugstore Shopping List More Eco-Friendly (Yep, Even When You’re Grabbing Allergy Meds)

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5 Weightlifting Exercises for Beginners To Ease Into a New Routine

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Your 2024 Horoscope Is Here, and It’s Set To Transform Your Relationships (Including the One You Have With Yourself)

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2024 Wellness Trends

Postpartum Needs

Birth Isn’t Just About the Baby: Next-Generation Postpartum Care Is Born

By Erica Sloan

‘Strength Training’ Your Skin Will Become the Single Most Important Part of Your Beauty Routine in 2024

By Zoe Weiner

Food and Nutrition

Nixtamalized Corn Will Soon Stalk up Your Pantry Shelves

Our Everyday Gear Can Now Perform Medical Tests from Home

In 2024, Your House Is Going To Smell Good—Really Good

Food and Nutrition

Relationship Tips

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Editor-Approved Picks for Your Shopping List

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Active Clothing

I Wore Katie Holmes’ Favorite Under-$100 Leggings, and My Butt Has Never Looked Juicier

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Sustainable Fashion

Say ‘I Do’ to These Gorgeous Fall Wedding Guest Dresses

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A Dermatologist Says This Botanical Serum Is the Key to a Glowing Complexion and Reducing Wrinkles

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The Internet’s Favorite Beauty Brand Made a Cream-to-Powder Eyeshadow That Does Not Ever Crease or Smudge

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Fitness Technology

Trainers and Doctors Agree That the Oura Ring Is the Best Health Tracking Device—I Tried It for 4 Months To See if I Could Prove Them Wrong

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The 19 Most Comfortable Pairs of Clogs for Happy Feet, According to Podiatrists

The Well+Good Podcast

At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.

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10 Minute Full Body Pilates (No Equipment Needed)

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Alt-Baking Bootcamp

A Nutritionist's Recipe for Healthier Lemon Meringue Pie

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Trouble With Digestion? This Herbal Tincture With Soothe Your Stomach Stat

Trainer of the Month Club

This Low-Impact HIIT Workout Crams an Entire Cardio Session Into 4 Quick Rounds

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Hundreds of products cross our desks each week. Here are the ones we use, love, and can’t stop talking about.

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Quiz: What Sleep Solution Do You Need To Catch Better Zzzs?

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11 Virtual Networking Tips To Help You Make the Most of 2-D Interactions

4 Ingredients Derms Are Begging You To Stay Away From If You've Got Eczema

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This Is How Much Walking You Need to Do to Reduce Chronic Inflammation

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Actually, There’s One Key Problem for Your Mental Well-Being and Happiness With Having Either FOMO or JOMO

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Lady Gaga Says She’s Finally ‘Pain-Free’ From Fibromyalgia—Here’s What to Know About the Condition

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The 13 Best Long-Sleeve Running Tops for Cool-Weather Runs, According to Actual Runners

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These Celeb-Loved Sneakers Have a Waitlist of 150,000+, and Now They’re Finally Back in Stock

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5 Ways Paralympian Tatyana McFadden Has Avoided Burnout Throughout Her 20-Year Wheelchair Racing Career

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If You Have Interstitial Cystitis, This Self-Care Routine Can Help Relieve Bladder Burning and Pain

Hair Style Tips

9 Hair-Color Trends That Will Be Everywhere This Fall and Winter

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Healthy Eating Tips

Being a Taylor Swift Fan Could Positively Impact Your Body Image, Study Finds

Hiking & Camping Products

These Chic Trail Pants Transition From Hiking to Happy Hour with Ease

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Vitamins and Supplements

For Lo Bosworth, Well-Being Is All About Balance—These Products Help Her Find Just That

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Healthy Cooking

How to Prepare Bok Choy to Enjoy All of Its Tasty, Gut-Healthy Benefits

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8 Glutes Exercises You Can (and Should!) Do on the Cable Machine

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3 Things Paralympic Flag Bearer Nicky Nieves Does Before a Game to Feel Her Best on the Volleyball Court

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Here’s When You (or Your Kids) Should Actually Take a Sick Day

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Triple E vs. West Nile: What to Know About These Deadly Mosquito-Borne Viruses

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Paracyclist Samantha Bosco Shares How Cutting Herself Slack and Not Sweating the Small Stuff Helps Her Perform Her Best

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Just Wondering: Why Do I Sometimes Get My Period Twice in One Month?

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Food and Nutrition

When to Choose Liquid Aminos vs. Soy Sauce, According to a Sushi Chef and a Dietitian

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Sponsored By Eli Lilly and Company

‘I’m a U.S. Paralympic Sprinter and 3x World Record Holder—Here’s What My Grandfather’s Alzheimer’s Disease Taught Me About the Importance of Perseverance’

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The Secret Room in the Back of This Gym Is All About Being Swole and Soft at the Same Time

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Ankle Weights Are the Key to Firing Up Your Abs—These Are the 8 Best Exercises to Do

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Food and Nutrition

I’m an RD With Type 1 Diabetes. This Is Why I Dread When People Find Out

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Our Staffers’ Favorite Splurge-Worthy Kitchen Tools to Welcome You Back to Cooking This Fall

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Cramping After Sex? Here’s What Your Body’s Trying to Tell You

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‘I Tried Cardio Drumming and It Made Me Realize How Fun Exercise Can Be’

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Active Recovery

6 Hip Stretches That Can Help You Sleep Better at Night

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OK TMI, but…Is a Tongue Wart Something to Worry About?

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Your September 2024 Horoscope Is Here, Along With a Hefty Dose of Transformative, Fresh Start Energy

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Relieve Tight Forearms With These 5 Moves

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Gold-Filled vs. Gold-Plated—How to Spot the Difference, According to Jewelry Experts

CHICAGO, ILLINOIS - AUGUST 01: Tyla performs during Lollapalooza at Grant Park on August 1, 2024 in Chicago, Illinois. (Photo by Michael Hickey/Getty Images)

Hair Style Tips

Everything to Know About Boho Knotless Box Braids, One of Summer’s Most Popular Protective Hairstyles

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Can Soaking Your Feet in Hot Water Really Nix a Headache? Here’s What Head Pain Specialists Think

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