Yoga
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The 3-minute beauty routine that takes this fitness boss from hot yoga to business meetings
By Well+Good Editors
Relationship Tips
This AcroYoga couple took their marriage proposal to new heights (literally)
By Emily Laurence
Healthy Gut
This crazy yoga technique will supercharge your digestion—and your handstands
By Erin Magner
Yoga
I tried "ganja yoga"—and left my mat with a totally different type of high
By Lisa Elaine Held
Spinning Workouts
12 buzzy NYC workout studio openings you need to know about
By Lisa Elaine Held
Women's Empowerment
Why Jessamyn Stanley thinks everyone should try yoga at home
By Rachel Lapidos
Paid Content CorePower Yoga
#WhyIYoga: How yoga helps this novelist gain perspective
By Well+Good Editors
Women's Empowerment
How yogis like Jessamyn Stanley are proving every body’s a yoga body
By Erin Magner
Yoga
Why this supermodel-turned-yogi clears her "monkey glands" every a.m.
By Katie Maguire
Self-Care Tips
What it's *really* like to sit in an infrared sauna for 30 minutes
By Well+Good Editors
Paid Content CorePower Yoga
#WhyIYoga: To ditch the "perfect" trap
By Well+Good Editors
Paid Content Organix
Why this yoga queen thinks everyone should start their day with "puppy cuddle time"
By Well+Good Editors
Yoga
This video of men in kilts doing yoga is oddly soothing...and hot
By Emily Laurence
Yoga
The 5 yoga poses you're probably doing wrong (and how to fix them)
By Emily Laurence
Menstrual Health
The yogi behind the period viral video speaks out
By Erin Magner
Career Advice
Yes, it's possible to make $400,000 a year as a yoga teacher—here's how
By Emily Laurence
Paid Content CorePower Yoga
Here's why doing a.m. yoga with 100 people is weekend #goals
By Well+Good Editors
Yoga Moves
The do-anywhere workout Sofia Vergara swears by, according to her trainer
By Katie Maguire
Yoga
Meet Lena Dunham's crystal and vegan donut-loving yoga instructor
By Rachel Lapidos
Yoga
Do people secretly judge each other while working out? Lena Dunham thinks so
By Well+Good Editors
Yoga
This is how you make your yoga practice a cardio workout
By Rachel Lapidos
Yoga
Lena Dunham has done inversions on her period and "lived to tell the tale"
By Well+Good Editors
Yoga
This is Lena Dunham’s go-to yoga pose for confidence and power
By Well+Good Editors
Yoga
The hip-opening yoga pose that helps Lena Dunham get down
By Well+Good Editors
Paid Content CorePower Yoga
#WhyIYoga: It's the ultimate tool for positive transformation
By Well+Good Editors
Yoga
The one yoga move that helps Lena Dunham with her anxiety
By Well+Good Editors
Yoga
The yoga pose that made Lena Dunham feel like a “hot person”
By Well+Good Editors
Yoga
Why yoga is about so much more than fitness for Lena Dunham
By Well+Good Editors
Meditation 101
How to boost your immune system using only your breath
By Gabrielle Bernstein
Career Advice
Why women are building communities to work (and practice wellness) together
By Lisa Elaine Held
Yoga Studios Near Me
Introducing the Church of Yoga, preaching the party-and-pray gospel mid-pose
By Lisa Elaine Held
Paid Content Athleta
Grab a mat for this 5-minute arm-sculpting yoga sequence with Heidi Kristoffer
By Well+Good Editors
Paid Content CorePower Yoga
#WhyIYoga: This soulful yogi explains how yoga can build emotional strength
By Well+Good Editors
Paid Content CorePower Yoga
Join us for a seriously high-vibe yoga sesh at Tavern on the Green
By Well+Good Editors
Women's Empowerment
Yes, every body is a "yoga body"
By Dana Falsetti
Yoga
Is this the hardest pose in yoga?
By Erin Magner
Yoga
The one thing the world's oldest yogi does every a.m. to guarantee a great day
By Katie Maguire
Spinning Workouts
12 big-deal NYC fitness openings to inspire a sweaty 2017
By Lisa Elaine Held
Hormone Health
Could this yoga sequence boost your metabolism?
By Lisa Elaine Held
Paid Content Athleta
Work it out with this 6-minute super-charged power yoga with Bethany Lyons
By Well+Good Editors
Healthy Mind
Why Hilaria Baldwin thinks you might be in the midst of a mind-body standoff
By Lisa Elaine Held
Paid Content Reebok
How a shy mom overcame anxiety to become a sought-after yogi
By Well+Good Editors
Yoga Studios Near Me
Sky Ting Yoga opens a brand new—and way bigger—urban oasis this week
By Emily Laurence
Yoga Studios Near Me
Yoga teachers are living the dream, but are they making a living?
By Melisse Gelula
Yoga
The Uber of private yoga sessions?
By Lisa Elaine Held
Fitness Tips
What expecting fitness pros know about having a healthy pregnancy
By Lisa Elaine Held
HIIT Training Workouts
The 11 coolest new studios in boutique fitness right now
By Rachel Lapidos
Fitness Tips
The 10 people to follow on Snapchat for seriously awesome workouts
By Rachel Lapidos
Yoga
Move over, yoga mats—people are now practicing on horseback
By Rachel Lapidos
HIIT Training Workouts
The 14 up-and-coming fitness instructors you need to know
By Well+Good Editors
Yoga Studios Near Me
First look: Y7 is bringing its hip-hop yoga flow to the Upper East Side
By Rachel Lapidos
Yoga
Could a yoga alarm clock transform your mornings?
By Lisa Elaine Held
Yoga Studios Near Me
Woom is a totally new kind of sense-stimulating wellness center
By Lisa Elaine Held
Yoga
Female-friendly fitness emojis are (finally) coming
By Rachel Lapidos
Yoga Studios Near Me
How the cool kids of yoga are transforming teacher training
By Erin Magner
Yoga Studios Near Me
Kula Yoga Project's opening a new studio—and broadening its scope
By Rebecca Willa Davis
Yoga
The 10 best outdoor yoga and fitness experiences in NYC this summer
By Lisa Elaine Held
Women's Empowerment
The Plus Factor: And why there’s a yogi in our logo
By Well+Good Editors
Yoga Studios Near Me
Why this innovative (and expanding) hot yoga studio wants you to think clean
By Well+Good Editors
Clean Beauty
Sienna Miller on why happiness (and not surgery) is the best beauty treatment
By Katie Maguire
Women's Empowerment
6 ways Jessamyn Stanley is making the yoga world rethink the word "fat"
By Rachel Lapidos
Active Clothing
How Alo became the yoga world’s most photographed fashion brand
By Erin Magner
Meditation 101
This 5-minute meditation will stress-proof your mind
By Erin Magner
Healthy Mind
Kathryn Budig wants you to be a superhero (on and off the mat)
By Willa Tellekson-Flash
Yoga
The genius morning rituals of a yoga power couple
By Erin Magner
Meditation 101
Kassia Meador is hosting sound baths in Venice, and you’re invited
By Erin Magner
Yoga
Some of the best yoga happens in bed: Colleen Saidman Yee shows you how
By Colleen Saidman Yee
Yoga
The crazy popular headphone-wearing yoga phenomenon has hit Manhattan
By Christine Yu
Yoga Moves
10 Partner Yoga Poses for a Strong (and Flexible) Relationship
By Lisa Elaine Held
Yoga
The vitamins Elena Brower takes at night to maximize her morning energy
By Erin Magner
Yoga Studios Near Me
This super special under-the-radar NYC yoga studio won't be a secret for long
By Amanda Benchley
Yoga Studios Near Me
The 11 best wellness retreats in the world right now
By Christine Yu
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