Good Sweat

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Good Sweat Oct. 9, 2013

Tell your boyfriend it's time to ditch his barbells and Grand Theft Auto. Read More>>

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Good Sweat Oct. 7, 2013

These workout spots popping up all over New York focus on equipment you pick up (not sit on)—and learning how to move efficiently after your sweat sesh is over. Read More>>

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Good Sweat Oct. 6, 2013

How does the gorgeous new Miss America Nina Davuluri stay healthy and balanced at the top of a beauty-obsessed world? Her habits may sound familiar. Read More>>

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Good Sweat Oct. 2, 2013

We asked inked instructors from Los Angeles to London to share the meanings behind their very special yoga-inspired tattoos. Read More>>

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Good Sweat Sep. 30, 2013

Don't roll your eyes. Planning your workouts according to your body’s hormonal changes can help you feel great and reap fitness results all month long. Read More>>

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Good Sweat Sep. 27, 2013

The yoga instructor and Budokon creator recently argued that sleeping with students is not unethical. We share—and interpret—a few of his most provocative points. Read More>>

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Good Sweat Sep. 26, 2013

Yogi, musician, and producer Derek Beres is planning to showcase the science between music and movement with his new nationwide Equinox class, Flow Play. Read More>>

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Good Sweat Sep. 22, 2013

The beauties behind this synchronized swimming club suit up for a week of workouts, whether in a retro bathing cap or a pair of yoga pants. Read More>>

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Good Sweat Sep. 20, 2013

Though the cycling spotlight’s been on the fast-growing megabrands, there are now lots of smaller spin studios with quality classes across New York City. Read More>>

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Good Sweat Sep. 18, 2013

With a new food program and products galore, the dance cardio pioneer has become a fitness megabrand. Anderson tells us why she's not putting her feet up yet. Read More>>

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Good Sweat Sep. 17, 2013

This fall, Hilaria Baldwin, Kristin McGee, and Tracy Anderson are all using their own pregnancies to help expectant and new moms stay fit. Read More>>

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Good Sweat Sep. 16, 2013

While it seems like super-fit personal trainers would hide their overweight pasts, increasingly, the opposite is true. Here's why. Read More>>

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Good Sweat Sep. 15, 2013

Meet the athlete who also happens to plan the biggest weddings and events of celebrities and royals. Read More>>

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Good Sweat Sep. 15, 2013

Everything you need to know about the barre, from its thigh-quivering, glute-firming moves to its super popularity across the country. Read More>>

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