Good Sweat

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Good Sweat Sep. 2, 2013

As the fall frenzy sets in, you'll need deep breathing and savasana more than ever. And thankfully, September means free yoga all over town. Read More>>

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Good Sweat Sep. 1, 2013

Did you spend so much time in savasana this year that you missed all of the yoga culture circling your mat? Don't worry, we've got a recap. Read More>>

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Good Sweat Aug. 30, 2013

Pedaling to pumped-up beats has never been hotter, and we've rounded up all of the latest news you'll need to stay in-the-know. Read More>>

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Good Sweat Aug. 29, 2013

Three new sneakers that will add funky, out-there elements to your cooler weather workouts. Read More>>

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Good Sweat Aug. 28, 2013

Top trainers offer their tips and tutorials on how to properly work out every muscle—from the best ab strengtheners to how to target your triceps. Read More>>

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Good Sweat Aug. 26, 2013

This fall, two national barre brands officially plant their flags in the outer borough. Read More>>

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Good Sweat Aug. 19, 2013

Crawling under barbed wire with pals or racing past gladiators for the win? We compare the top challenge races so you can figure out which mud pit to dive into. Read More>>

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Good Sweat Aug. 13, 2013

Dance cardio is having a big fitness moment, and we predict it’s going to be a long one. Here's everything you need to know to get on the beat.Read More>>

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Good Sweat Aug. 12, 2013

To rev-up your workout on the treadmill, many gyms are cutting off its power. Read More>>

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Good Sweat Aug. 10, 2013

Normal Kamali doesn't like to miss a day at the gym. Here the iconic fashion designer shares her weekly workout regimen. Read More>>

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Good Sweat Aug. 7, 2013

With the opening of its first Manhattan gym and dozens more across the country, UFC hopes to bring Mixed Martial Arts to the masses—and more women. Read More>>

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Good Sweat Jul. 29, 2013

You can now do a dozen-plus hot yoga styles at studios around New York. We put on our tiny shorts to bring you this sweaty guide to them. Read More>>

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Good Sweat Jul. 24, 2013

Never surfed? Don't sweat it! Lava Girl Surf co-founder Andreea Waters shares five fantastic first-timer tips to get you on a board pronto. Read More>>

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Good Sweat Jul. 22, 2013

These popular fitness classes encourage inner reflection and a good sweat. Ready to offer up a plyometric prayer? Read More>>

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