Good Sweat

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Good Sweat Sep. 27, 2013

The yoga instructor and Budokon creator recently argued that sleeping with students is not unethical. We share—and interpret—a few of his most provocative points. Read More>>

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Good Sweat Sep. 26, 2013

Yogi, musician, and producer Derek Beres is planning to showcase the science between music and movement with his new nationwide Equinox class, Flow Play. Read More>>

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Good Sweat Sep. 22, 2013

The beauties behind this synchronized swimming club suit up for a week of workouts, whether in a retro bathing cap or a pair of yoga pants. Read More>>

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Good Sweat Sep. 20, 2013

Though the cycling spotlight’s been on the fast-growing megabrands, there are now lots of smaller spin studios with quality classes across New York City. Read More>>

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Good Sweat Sep. 18, 2013

With a new food program and products galore, the dance cardio pioneer has become a fitness megabrand. Anderson tells us why she's not putting her feet up yet. Read More>>

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Good Sweat Sep. 17, 2013

This fall, Hilaria Baldwin, Kristin McGee, and Tracy Anderson are all using their own pregnancies to help expectant and new moms stay fit. Read More>>

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Good Sweat Sep. 16, 2013

While it seems like super-fit personal trainers would hide their overweight pasts, increasingly, the opposite is true. Here's why. Read More>>

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Good Sweat Sep. 15, 2013

Meet the athlete who also happens to plan the biggest weddings and events of celebrities and royals. Read More>>

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Good Sweat Sep. 15, 2013

Everything you need to know about the barre, from its thigh-quivering, glute-firming moves to its super popularity across the country. Read More>>

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Good Sweat Sep. 12, 2013

To pay tribute to the luminary's incredible impact on Pilates and the wider fitness world, some of her most renowned students share their reflections. Read More>>

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Good Sweat Sep. 10, 2013

The supremely sweaty workout beloved by boutique fitness aficionados (and celebs) is opening in Boston and Miami this fall—and that's just the beginning. Read More>>

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Good Sweat Sep. 5, 2013

At 63, the Los Angeles Pilates vanguard continues to expand her fitness influence—and empire—with celebrity clients and a new DVD.Read More>>

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Good Sweat Sep. 3, 2013

More than a dozen fitness spots will debut this fall—from barre studios in Brooklyn to boutique rowing in Union Square. Here's your guide to them all. Read More>>

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Good Sweat Sep. 2, 2013

As the fall frenzy sets in, you'll need deep breathing and savasana more than ever. And thankfully, September means free yoga all over town. Read More>>

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