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Why You Should Eat More Cabbage, According to Experts

Absolutely no one: Me: Cabbage is cool, ok!!

by Emily Ziemski
on Mar 12
Close-up of sliced purple cabbage,
Food

There’s Opposing Advice Online About Vitamin A—So, What’s True?

by Michele Ross
on Mar 11
Omega 3 fish oil capsules and a glass bottle on a beige background.
Food

25 Immune-Boosting Comfort Food Recipes

by Christina Manian, RD
on Mar 8
soba noodles
Food

Hold Up: Is Your Nutrition App Working Against You?

by Korin Miller
on Mar 7
High angle shot of fitness young Asian sports woman relaxing after working out, lying on yoga mat and using her smartphone against sunlight in the morning, reusable water bottle and headphones by her side.
Food

Yep, Microplastics Are in Your Food—How Worried Should You Be?

by Michele Ross
on Mar 6
woman wearing pink lipstick about to bite into a plastic hotdog

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Food
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Nutrition

MSG Gets a Bad Rap—and It’s Totally Undeserved, According to Experts

It's time we give up the "MSG is making you sick" rhetoric.

by Christina Manian, RD
on Mar 5
Monosodium glutamate on wooden spoon on blue background
Food

Good News: Experts Say “Dessert Stomach” Is Real

Send in the cake.

by Michele Ross
on Mar 4
Close Up Over The Shoulder View Hands Of Woman Eating Chocolate Dessert At Dining Table
Food
Nutrition

Turns Out You Can Now Get Your Farmers’ Market Haul Straight From the Couch

With food prices at an all-time high, there's a new way to get access to fresh groceries—farm-to-consumer subscription boxes.

by Korin Miller
on Mar 1
Flat lay of a home delivery cardboard box filled with multi-coloured fresh organic fruits, vegetables and groceries on wooden background against sunlight.
Food
Cooking
Nutrition

Turns Out, Olive Oil Is Doing a Lot for the Brain

New research suggests olive oil may reduce dementia-related mortality risks.

by Michele Ross
on Feb 28
Young woman, smiling, pouring olive oil in to a salad in a glass bowl.
Food
Cooking
Nutrition
Recipes

Rose Water Is About to Be Everywhere This Spring 

How to use it, and what the science really says about the touted benefits. Plus: A pancake recipe.

by Kelsey Kloss
on Feb 27
a woman pours maple syrup onto a stack of pancakes covered in strawberries