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Recipes

25 Immune-Boosting Comfort Food Recipes

Cozy, comforting, *and* full of all the vitamins and minerals you could need to get yourself to spring happy and healthy? Look no further.

by Christina Manian, RD
on Mar 8
soba noodles
Food

Hold Up: Is Your Nutrition App Working Against You?

by Korin Miller
on Mar 7
High angle shot of fitness young Asian sports woman relaxing after working out, lying on yoga mat and using her smartphone against sunlight in the morning, reusable water bottle and headphones by her side.
Food

Yep, Microplastics Are in Your Food—How Worried Should You Be?

by Michele Ross
on Mar 6
woman wearing pink lipstick about to bite into a plastic hotdog
Food

MSG Gets a Bad Rap—and It’s Totally Undeserved, According to Experts

by Christina Manian, RD
on Mar 5
Monosodium glutamate on wooden spoon on blue background
Food

Good News: Experts Say “Dessert Stomach” Is Real

by Michele Ross
on Mar 4
Close Up Over The Shoulder View Hands Of Woman Eating Chocolate Dessert At Dining Table

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Food
Nutrition

Turns Out You Can Now Get Your Farmers’ Market Haul Straight From the Couch

With food prices at an all-time high, there's a new way to get access to fresh groceries—farm-to-consumer subscription boxes.

by Korin Miller
on Mar 1
Flat lay of a home delivery cardboard box filled with multi-coloured fresh organic fruits, vegetables and groceries on wooden background against sunlight.
Food
Cooking
Nutrition

Turns Out, Olive Oil Is Doing a Lot for the Brain

New research suggests olive oil may reduce dementia-related mortality risks.

by Michele Ross
on Feb 28
Young woman, smiling, pouring olive oil in to a salad in a glass bowl.
Food
Cooking
Nutrition
Recipes

Rose Water Is About to Be Everywhere This Spring 

How to use it, and what the science really says about the touted benefits. Plus: A pancake recipe.

by Kelsey Kloss
on Feb 27
a woman pours maple syrup onto a stack of pancakes covered in strawberries
Food

Food Budget Out of Control? Here’s How To Maximize Your Next Grocery Trip

From 'sell-by' dates to keeping food fresh, experts give their top tips to stretch your food just a little bit further.

by Danielle Zickl
on Feb 25
Woman holding grocery bag and receipt
Food
Cooking

You Should Never Defrost Fish in Vacuum-Sealed Packaging: Here’s Why

Seafood safety experts say there are dangers in the packaging of your frozen fish. This is what you should do instead.

by Zola Gregory
on Feb 24
four packages of different fish in vacuum-sealed, labeled trays on a blue background