Wellness Wire
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Jul. 30, 2014 | 0 Comments

Instead of feeling fidgety with discomfort at your desk, try these poses for a midday stretch that will leave you tension-free and energized. Read More>>

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Jul. 29, 2014 | 0 Comments

The Sydney barre maven multitasks her fitness fashion wardrobe as chic streetwear (the print shorts! the pipeline leggings!)—and as maternity wear. Read More>>

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Jul. 29, 2014 | 0 Comments

A new study finds that triathletes have significantly higher levels of tooth erosion than non-athletes. Read More>>

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Jul. 29, 2014 | 0 Comments

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week. Read More>>

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Jul. 28, 2014 | 0 Comments

Doonya will open its first studio this September, in the fitness-packed Flatiron District. Read More>>

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Jul. 28, 2014 | 0 Comments

BYKlyn wants to be the "Pottery Barn of indoor cycling." Read More>>

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Jul. 28, 2014 | 0 Comments

What the well-heeled (ahem, Gwyneth) do when they can't find time to make fresh green juices or book an acupuncture session. Read More>>

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Jul. 28, 2014 | 2 Comments

This class at the brand-new Brooklyn fitness studio will leave you seeing double—because of the intensity and because of the identical twins who teach it. Read More>>

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Jul. 28, 2014 | 0 Comments

Thanks, endorphins. A new study shows the more you exercise, the better you'll feel when you look in the mirror. Read More>>

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Jul. 27, 2014 | 0 Comments

The epic dance-cardio-party workout created by Miami-born Sadie Kurzban will have a permanent home in Greenwich Village this fall. Read More>>

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Jul. 27, 2014 | 0 Comments

The tech entrepreneur and founder of artisanal foods site, Mouth, is a connoisseur (and champion) of indie food brands. Here are some of his faves. Read More>>

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Jul. 25, 2014 | 1 Comment

Whip up this favorite Mimi's Hummus dish, which deliciously illustrates the hot Ditmas Park restaurant's fresh, flavorful, no-fuss Middle Eastern cuisine. Read More>>

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Jul. 24, 2014 | 0 Comments

What will an influx of big money mean for your workout? Read More>>

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Jul. 24, 2014 | 0 Comments

Playing catch-up? Here are the week’s must-read Well+Good stories you may have missed. Read More>>

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