What does ‘cold-pressed’ juice really mean?

Pop quiz: Do you really know the difference between cold-pressed and centrifugal juicing? Get the basic facts, here, because... it's confusing.

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Photo: Getty Images/vgajic

High-Protein Cottage Cheese Recipes That Are *Actually* Good 

Discover 15 cottage cheese recipes that are *actually* good, and good for you.

Looking for Brain and Cardio Support? This Surprising Nutrient in Cocoa Can Help, According to an RD

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

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Photo: Stocksy/Jovo Jovanovic Belgrade & Well+Good Creative