It’s easy to embrace apple cider vinegar when you hear about its healthy powers: It combats high cholesterol! It detoxes your body! It improves digestion! Plus, it’s super popular with celebrities.
What do you do if taking regular apple cider vinegar shots is a little too intense for your taste, like it is for Gabby Douglas? Answer: Seek alternative ways to get in your daily (or maybe weekly…) dose of the stuff.
One of the easiest—and most meal-prep friendly—ways to get ACV into your diet without pounding it straight is to incorporate it into your lunchtime salad. Below are some options to get you started—no chaser necessary.
You’ll want to dress everything dressed in apple cider vinaigrette after trying these 7 salads below.
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1. Roasted Delicata Squash, Farro, and Arugula Salad
The tart dressing—made with apple cider vinegar, lemon juice, Dijon mustard, and honey—will add brightness to the creaminess of the squash and the nuttiness of the farro.
Originally posted September 13, 2017. Updated May 16, 2018.
If you’re going grocery shopping, here are the three foods a nutritionist says to avoid at the store and veggies to pick up for these spiralized recipes for fall.
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