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Sportscaster Erin Andrews takes her wellness just as seriously as her sideline reporting. Here's how she stays ready for game day.
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If you haven’t stopped thinking about the Disney Channel Original Movie, Smart House, since 1999, this list is for you.
Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes. Really.
Having a dysregulated nervous system can impact your relationship with food, especially if you have an eating disorder. Here's how to cope.
There is a new moon in Aquarius on January 29. This is your moment to devise a concrete plan and vision for your future.