Angel Number 222 Is Restoring Balance and Harmony in Your Relationships

If angel number 222 is following you, it might be time to focus on relationships. Learn its significance and what to do, per numerologists.

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Photo: Stocksy / Felix Chacon

What Would You Tell Your Younger Self? The Power of Narrative Therapy

Psychologists say reflecting on and writing down your life experiences has unexpected mental health benefits

An older woman and younger women are seen running on a beach.
Stocksy / BONNINSTUDIO

Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD

Here's what an RD has to say about the kombucha trend, why it's held such staying power, and what to look for when you're stocking up.

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Photo: W+G Creative