Christina Manian, RD
My name's Christina and I'm a driven freelance writer, registered dietitian, and sustainable food systems professional. I feel most passionately about improving the health of the planet and its people through evidence-based information, equitable education, and ethical products. For over seven years, I have been working as a clinician in both the hospital and outpatient settings, treating thousands of patients with the power of nutrition. During this time, I have also been creating written nutrition and healthcare content, helping to educate a larger audience on how food can make a difference in their health and wellbeing. In these roles, I've honed my ability to translate complicated information into approachable material for a diverse population. Most recently, I have learned about sustainability in relation to food systems through the Masters of the Environment program at the University of Colorado Boulder. This education, combined with my past experience, has solidified my desire for a career where I use writing as a tool to educate and inspire people to action.
6 Ways to Get More Fish Oil Into Your Diet
From food to supplements, consider this your fish oil survival guide.

7 Ways to Get More Vitamin C in Your Diet
These easy swaps will instantly up your Vitamin C intake.

The 13 Best Coffee Makers, According to a Coffee Pro
What's that brewing? Oh, just your new favorite coffee maker.

25 Immune-Boosting Comfort Food Recipes
Cozy, comforting, *and* full of all the vitamins and minerals you could need to get yourself to spring happy and healthy? Look no further.

MSG Gets a Bad Rap—and It’s Totally Undeserved, According to Experts
It's time we give up the "MSG is making you sick" rhetoric.
