Marygrace Taylor is a freelance health writer living in Philadelphia. Since 2009, she’s covered women’s health and wellness for numerous national publications including Parade, Glamour, SELF, O: The Oprah Magazine, Redbook, Prevention, Women’s Health, Family Circle, Men’s Health, Everyday Health, What To Expec, and others. She’s also the coauthor of healthy cookbooks including Eat Clean, Stay Lean: The Diet, Prevention Mediterranean Table, and Allergy-Friendly Food for Families. You can learn more about Marygrace and see more of her articles at MarygraceTaylor.com.
