Marygrace Taylor
Marygrace Taylor is a freelance health writer living in Philadelphia. Since 2009, she’s covered women’s health and wellness for numerous national publications including Parade, Glamour, SELF, O: The Oprah Magazine, Redbook, Prevention, Women’s Health, Family Circle, Men’s Health, Everyday Health, What To Expec, and others. She’s also the coauthor of healthy cookbooks including Eat Clean, Stay Lean: The Diet, Prevention Mediterranean Table, and Allergy-Friendly Food for Families. You can learn more about Marygrace and see more of her articles at MarygraceTaylor.com.
Stressed About Allergy Season? Do This ASAP to Keep Symptoms in Check
Four allergist-approved remedies await.

Good News: You Can DIY Your Own Protein Powder
No pain, all gain with this simple DIY protein powder recipe.

The 1 Simple Activity You *Need* to Be Doing Every Day to Boost Your Gut Health and Immune System
Ah, the great outdoors.

6 Drinks You Can Easily DIY at Home When You’re Sick With a Cold
Sip away.

7 Reasons Why Your Nipples Hurt When You Touch Them, Even Though You’re Not Pregnant
Discover why your nipples hurt when touched if you're not pregnant, including hormone changes and infection, plus when to see your OB/GYN.
