Michele Ross

Michele Ross is a freelance writer, editor, and copy strategist, who is interested in topics related to beauty, fitness, nutrition, and wellness. Her work has appeared in publications such as Editorialist, RealSelf, and VICE, and has worked with brands like HUM Nutrition and Goldfaden MD. Michele received a Bachelor of Arts degree in Literary Studies at the Eugene Lang College of Liberal Arts at The New School. She is currently based in Los Angeles by way of Tel Aviv and New York City.

Michele's Stories

Healthy Eating Tips

How To Get Your Microbiome Back in Fighting Shape During (and After) a Round of Antibiotics, Which ‘Unbalance’ Your Gut

“After cessation of treatment, gut bacteria recover, in most individuals, to their baseline state within a few weeks. Some studies suggested longer term effects from two...

Michele Ross

Michele's Stories

How To Get Your Microbiome Back in Fighting Shape During (and After) a Round of Antibiotics, Which ‘Unbalance’ Your Gut

5 Easy Digestion-Boosting Daily Habits RDs Recommend for Gut Health (and Happiness)

Should You Be Rotating Your Probiotics To Keep Your Gut Balanced? (And Other RD-Recommended Ways To Stay Regular)

7 Incredibly Easy Ways To Help Yourself Stay Hydrated When Traveling (Because Summer’s Going To Be a Scorcher)

What Is Caffeine Poisoning, and Should Us Coffee Chuggers Be Concerned? A Medical Toxicologist Tells All

Our Association of Masculinity With Grilling Is Just One More Under-Discussed Facet of Diet Culture

‘I’m a Dentist, and I’m Begging You To Rinse Your Mouth After Sipping on These 4 Highly Acidic Drinks’

​​You Only Need 10 Minutes To Prep These Heart-Healthy No-Knead Overnight Oat Buns

These Are the Caffeine Habits of the Longest-Living People on the Planet

4 Heart-Healthy Drinks a Cardiologist Recommends Sipping on Daily

How To Use Your Sleep Chronotype To Design the Most Energy-Boosting, Well-Balanced Breakfast for Your Body

I Ate One Probiotic-Packed Belliwelli Bar (Designed for Those with Digestive Issues) Daily for a Week—Here’s How My Gut Responded

Radishes Are One of the Most Gut-Friendly Foods You Can Eat, Says an RD—Here’s Why

Can ‘Pre-Hydrating’ Really Help Prevent a Hangover?

Is It Okay To Drink Sparkling Water All Day, Every Day? Here’s How Your Fizzy Fix Can Help (or Hinder) Your Health

​​Wait… Can Caffeine Cause Migraines or Cure Them?

We’ve Been Taught To Believe That Certain Types of Sugar Are ‘Healthier’—Here’s Why Dietitians Say That’s Actually a Huge Scam

‘I’m a Food Scientist—This 2-Second Trick Will Keep Your Fresh Berries From Turning to Mold Overnight’

This Apple-Radish Kimchi Recipe Is Loaded With Flavor and Gut-Loving, Digestion-Boosting Benefits

​​Butyrate Is a Crucial Part of a Balanced Gut Microbiome—Here’s How To Boost Your Levels, According to a Gastro

The Most Gut-Friendly Way To Drink Coffee Late in the Day, According to a Dietitian

How To Hack Your Dietary Habits for Energetic Days and Restful Nights, Based on Your Sleep Chronotype

Baristas and RDs Agree: You Should Be Adding Spices to Your Coffee Grounds

‘I’m a Gastroenterologist, and Here’s What Happens When You Swallow Gum—And How Long It Takes To Exit Your System’

You Only Need 10 Minutes To Prep These Heart-Healthy No-Knead Overnight Oat Buns

Wait… Can Caffeine Cause Migraines or Cure Them?

Butyrate Is a Crucial Part of a Balanced Gut Microbiome—Here’s How To Boost Your Levels, According to a Gastro