Sarah Ezrin, E-RYT 500, is the author of the award-winning The Yoga of Parenting. She is a highly-sought after yoga educator, content creator, and maternal mental health advocate based in the San Francisco Bay Area. Sarah lovingly supports people along their wellness and parenthood journeys. Her words, teachings, and social media are supportive, healing sources for people to feel seen and heard. For more information on Sarah please connect with her on Instagram, TikTok , or YouTube.