Ann Abel
4 surprising things you can only learn by traveling solo
Female globe-trotters offer up their best advice about going it alone. (Lesson one: Fear is okay—do it anyway.)
6 tips for cutting back on sugar—including when you really want that donut
What to do right now—and long-term—if you want to finally kick the sweet stuff. Tips from expert-author and former sugar addict, Sarah Wilson.
4 ways to fall asleep on a plane without popping pills
Dr. Jamie Zeitzer, a sleep expert at Stanford University, offers a holistic prescription for handling in-flight insomnia.
5 tricks to naturally gorgeous eyebrows
If you're a menace with tweezers or worry that penciling in your brows will result in them dripping down your face in spin class, try these simple shaping steps.
Are Epsom salt baths *actually* good for you?
Here's what you need to know about the product also known as magnesium sulfate and how it should be used in your upcoming bath session.
