Alisa Vitti
Alisa Vitti, HHC, is an integrative nutritionist, the author of WomanCode, and the founder of FLOLiving.com, a virtual health center that supports women’s hormonal and reproductive health. A graduate of Johns Hopkins University and the Institute for Integrative Nutrition, Alisa has a web series on Lifetime, serves on the Yahoo Health advisory board, and is an advisor to several health and health tech startups. In her 15-year career, she’s presented at TEDx, Talks@Google, Summit Series Outside, Hay House, WIE Symposium, and SHE Summit.
How to be *fully satisfied* tonight—and every night
Sixty percent of women report feeling sexually unsatisfied. Hormone expert Alisa Vitti explains why this happsn and how the infradian rhythm affects it.
How to biohack your orgasm (yes, it’s a thing!)
How a bit of solo time between the sheets can improve your immune system, menstrual cycle, and more.
No, your period shouldn’t be painful—here’s why
Guess what: Your period doesn't have to be painful. Hormone expert Alisa Vitti explains how to stop menstrual cramps without medicine. (Hint: vitamins are your new BFF.)
What you need to know about synthetic birth control
Hormone expert Alisa Vitti explains how synthetic birth control—including hormonal IUDs and the pill—can harm women's bodies.
Don’t want to be on the pill? Here are the best and safest non-hormonal birth control options
There's more to life than the pill and the IUD, argues women's hormone expert Alisa Vitti—and she's got the intel you need to make the right choice for you.
